AOR Ortho Iron Vegan 264mg - Gentle SunActive Iron + 6 Cofactors | 60 Caps
Visit the AOR Store| Brand | AOR |
| Serving | 264 mg (1 capsule) |
| Licensed Natural Health Product | NPN 80058584 |
| Quality Standards | GMP-compliant facility |
| Country | Made in Canada |
About this item
- GENTLE, HIGHLY ABSORBABLE IRON: SunActive Fe (micronized ferric pyrophosphate) 30 mg per capsule - a researched iron form designed for easier digestion than standard iron salts like ferrous sulfate.
- SIX SUPPORTING COFACTORS: Vitamin C 200 mg, Vitamin B12 647 mcg (methylcobalamin), Folic acid 800 mcg (as calcium L-5-MTHF), Vitamin B6 25 mg (P-5-P), Copper 900 mcg and Zinc 6.75 mg alongside iron in one capsule.
- SUPPORTS RED BLOOD CELL FORMATION: Iron, vitamin B12, folate, vitamin B6 and copper each help in the formation of red blood cells, supporting healthy blood.
- HELPS PREVENT IRON DEFICIENCY: Helps prevent iron deficiency and iron deficiency anemia, along with the tiredness and fatigue that can come with it.
- ACTIVE, BIOAVAILABLE COFACTOR FORMS: Vitamin B12 as methylcobalamin, folate as calcium L-5-MTHF and vitamin B6 as pyridoxal-5-phosphate (P-5-P) - the active, ready-to-use forms of each cofactor.
- ONCE DAILY, WITH FOOD: Just 1 capsule daily with food - 60 vegan capsules provide up to a 2-month supply.
- VEGAN, CLEAN FORMULA: Vegan, non-GMO and gluten-free, in a vegetarian hypromellose capsule with a short non-medicinal ingredient list.
- PREMIUM CANADIAN QUALITY: Made in Canada in a GMP-compliant facility by Advanced Orthomolecular Research (AOR), licensed under Health Canada NPN 80058584.
Product description
AOR Ortho Iron Vegan 264mg - Gentle SunActive Iron with 6 Cofactors

30 mg of SunActive Fe (micronized ferric pyrophosphate) - a researched, gentler iron form - alongside vitamin C, B12, folate, B6, copper and zinc in one small vegan capsule, to help form red blood cells and help prevent iron deficiency and iron deficiency anemia. Licensed Natural Health Product NPN 80058584.
AOR Ortho Iron Vegan 264mg
A complete, gentle iron complex - SunActive Fe plus six supporting cofactors in one daily vegan capsule.
Gentle, Researched Iron Form
SunActive Fe (micronized ferric pyrophosphate) is researched for improved gastrointestinal tolerability compared with standard iron salts such as ferrous sulfate.
Red Blood Cells & Energy
Iron, vitamin B12, folate and vitamin B6 each help in the formation of red blood cells, and vitamin B12, vitamin B6 and zinc support normal energy metabolism.
Advanced Ingredients, Superior Results
Seven real actives - here is what iron and each of its six supporting cofactors contributes.
Iron (SunActive Fe - Ferric Pyrophosphate)
A micronized, dispersible form of ferric pyrophosphate researched for improved gastrointestinal tolerability versus standard iron salts - helps in the formation of red blood cells and helps prevent iron deficiency and iron deficiency anemia.
30 mg per capsuleVitamin C (from Ascorbic Acid)
An antioxidant vitamin that supports the body's absorption of iron and helps maintain immune function and connective tissue health.
200 mg per capsuleVitamin B12 (as Methylcobalamin)
The methylated, bioactive form of vitamin B12 - helps in the formation of red blood cells and energy metabolism, and supports normal function of the nervous system and immune function.
647 mcg per capsuleFolic Acid (as Calcium L-5-MTHF)
The bioactive, ready-to-use form of folate - helps in the formation of red blood cells and supports the body's ability to metabolize nutrients.
800 mcg per capsuleVitamin B6 (as Pyridoxal-5'-Phosphate)
The active coenzyme form of vitamin B6, a required cofactor for heme synthesis - helps in the formation of red blood cells and in energy metabolism, and supports normal nervous system function.
25 mg per capsuleCopper (from Copper Citrate)
A trace mineral involved in normal iron transport and red blood cell formation, working alongside iron to support healthy blood.
900 mcg per capsuleZinc (from Zinc Citrate)
An essential trace mineral that supports normal energy metabolism and helps maintain immune function alongside this formula's iron and B vitamins.
6.75 mg per capsuleAOR Ortho Iron: Supplement Facts
Each capsule contains:
- Iron (SunActive Fe - ferric pyrophosphate)30 mg
- Vitamin C (from ascorbic acid)200 mg
- Vitamin B12 (as Methylcobalamin)647 mcg
- Folic Acid (as calcium L-5-MTHF)800 mcg
- Vitamin B6 (as Pyridoxal-5'-phosphate)25 mg
- Copper (from copper citrate)900 mcg
- Zinc (from zinc citrate)6.75 mg
Non-Medicinal Ingredients: Microcrystalline cellulose, lecithin (sunflower), maltodextrin (sweet potato). Capsule: hypromellose.
Recommended Use or Purpose: Helps prevent iron deficiency. Helps prevent iron deficiency anemia and the associated tiredness and fatigue. Helps in the formation of red blood cells (iron, vitamin B12, folate, vitamin B6, copper). Helps in energy metabolism (vitamin B12, vitamin B6, zinc). Helps to maintain/support normal function of the nervous system (vitamin B6, vitamin B12). Helps to maintain/support immune function (vitamin B12, zinc, vitamin C). An antioxidant for the maintenance of good health (vitamin C). Helps to maintain/support the body's ability to metabolize nutrients (folate). Supports normal iron transport in the body (copper). Licensed Natural Health Product, NPN 80058584.
Recommended Dose (Adults 18 years and older, including pregnant and breastfeeding women): Take 1 capsule daily with food, or as directed by a qualified health-care practitioner. Take a few hours before or after taking other medications or health products. Do not crush, mix or blend capsules; swallow capsules whole. Do not exceed the recommended dose unless instructed by a health-care practitioner.
Cautions and Warnings: Keep out of reach of children - there is enough iron in this package to seriously harm a child. Consult a health-care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking another iron-containing supplement such as a prenatal multivitamin and mineral supplement - combined use may result in constipation, diarrhea and/or vomiting due to the high intake of iron. Stop use and consult a health-care practitioner if you develop symptoms of sensory nerve problems, such as numbness, tingling or pain in the extremities. Take a few hours before or after taking other medications or health products. Do not crush, mix or blend capsules; swallow capsules whole. Do not exceed the recommended dose unless instructed by a health-care practitioner. Stop use if hypersensitivity/allergy occurs. Store in a cool, dry place. Sealed for your protection - do not use if the seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Chaque capsule contient :
- Fer (SunActive Fe - pyrophosphate ferrique)30 mg
- Vitamine C (acide ascorbique)200 mg
- Vitamine B12 (méthylcobalamine)647 mcg
- Acide folique (L-5-MTHF de calcium)800 mcg
- Vitamine B6 (pyridoxal-5-phosphate)25 mg
- Cuivre (citrate de cuivre)900 mcg
- Zinc (citrate de zinc)6.75 mg
Ingrédients non médicinaux : Cellulose microcristalline, lécithine (tournesol), maltodextrine (patate douce). Capsule : hypromellose.
Usage ou fins recommandés : Aide à prévenir une carence en fer. Aide à prévenir l'anémie ferriprive et la lassitude et la fatigue qui en découle. Aide à la formation des globules rouges (fer, vitamine B12, acide folique, vitamine B6, cuivre). Aide au métabolisme énergétique (vitamine B12, vitamine B6, zinc). Aide à maintenir/soutenir le fonctionnement normal du système nerveux (vitamine B6, vitamine B12). Aide à maintenir/soutenir les fonctions immunitaires (vitamine B12, zinc, vitamine C). Un antioxydant pour le maintien d'une bonne santé (vitamine C). Aide à maintenir/soutenir les capacités du corps à métaboliser les nutriments (acide folique). Soutient le transport normal du fer dans l'organisme (cuivre). Produit de santé naturel homologué, NPN 80058584.
Dose recommandée (adultes de 18 ans et plus, y compris les femmes enceintes ou qui allaitent) : Prendre 1 capsule par jour avec de la nourriture, ou selon les recommandations d'un professionnel de la santé qualifié. Prendre à quelques heures d'intervalle de la prise d'autres médicaments ou produits de santé. Ne pas écraser, mélanger ou broyer les capsules; avaler les capsules entières. Ne dépassez pas la dose recommandée sauf indication contraire d'un professionnel de la santé.
Mises en garde et précautions : Garder hors de la portée des enfants - ce produit contient assez de fer pour nuire sérieusement à la santé d'un enfant. Consultez un professionnel de la santé avant l'utilisation si vous êtes enceinte ou allaitez, ou si vous prenez un autre supplément contenant du fer, comme un supplément prénatal multivitaminé et de minéraux - la prise combinée peut entraîner de la constipation, de la diarrhée et des vomissements attribuables au taux élevé de fer. Cessez d'utiliser le produit et consultez un professionnel de la santé si vous développez des symptômes de troubles nerveux sensoriels, tels qu'un engourdissement, des picotements ou des douleurs dans les extrémités. Prendre à quelques heures d'intervalle de la prise d'autres médicaments ou produits de santé. Ne pas écraser, mélanger ou broyer les capsules; avaler les capsules entières. Ne dépassez pas la dose recommandée sauf indication contraire d'un professionnel de la santé. Cessez d'utiliser en cas d'hypersensibilité ou d'allergie. Conserver dans un endroit frais et sec. Scellé pour votre protection - ne pas utiliser si le sceau est brisé.
NPN 80058584
Support red blood cell formation and energy levels the gentle way
Get AOR Ortho Iron Vegan on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy AOR Ortho Iron Vegan
A gentle, complete iron complex - four ways it supports healthy blood and energy.
Gentle, Absorbable Iron
SunActive Fe (micronized ferric pyrophosphate) is researched for easier digestion than standard iron salts, at a moderate 30 mg daily dose.
Red Blood Cell Formation
Iron, vitamin B12, folate, vitamin B6 and copper each help in the formation of red blood cells, supporting healthy blood.
Helps Prevent Iron Deficiency
Helps prevent iron deficiency and iron deficiency anemia, along with the tiredness and fatigue that can come with it.
Six Supporting Cofactors
Vitamin C, B12, folate, B6, copper and zinc work alongside iron in active, bioavailable forms in every capsule.
Inside every capsule
30 mg of gentle SunActive Fe iron (ferric pyrophosphate) plus vitamin C, B12, folate, B6, copper and zinc - seven real actives working together to help form red blood cells and support energy levels.
How to use
Take 1 capsule daily
Adults 18 years and older (including pregnant and breastfeeding women): take 1 capsule daily with food, or as directed by a qualified health-care practitioner.
Space out other medications
Take a few hours before or after taking other medications or health products.
Swallow whole
Do not crush, mix or blend capsules - swallow capsules whole.
Stay within the dose
Do not exceed the recommended dose unless instructed by a health-care practitioner; 60 capsules provide up to a 2-month supply at 1 capsule daily.
What the research says about iron and its cofactor nutrients
Peer-reviewed studies and reviews on iron (including SunActive Fe/ferric pyrophosphate), vitamin C, vitamin B12, folate, vitamin B6, copper and zinc - shared for education, not as claims about this finished product. AOR Ortho Iron Vegan's claims are the statements authorized under its Natural Health Product licence, NPN 80058584.
As bioavailable as ferrous sulfate in humans
A human isotope-labeling study found micronised, dispersible ferric pyrophosphate (SunActive Fe) was absorbed as well as ferrous sulfate when added to infant cereal and a yoghurt drink, with no statistically significant difference between the two iron forms.
Human studyHighest hemoglobin regeneration among iron forms tested
An animal bioavailability study comparing micronized dispersible ferric pyrophosphate with ferric pyrophosphate, sodium ferrous citrate and ferrous sulfate found the micronized form showed the highest hemoglobin regeneration efficiency of the compounds tested.
Animal studyWell absorbed from a fortified beverage
A human stable-isotope study found SunActive Fe added to apple juice was well absorbed, with its bioavailability relative to ferrous sulfate calculated at 0.6, supporting its use as a source of bioavailable iron.
Human studyLiposomal SunActive improved iron status in children
A randomized controlled trial in children aged 2-12 with iron deficiency anemia found those given liposomal SunActive iron had higher hemoglobin, hematocrit, ferritin and transferrin saturation after 1 and 6 months than those given a conventional iron compound, alongside better treatment compliance.
Human RCTOral iron improves hemoglobin and iron stores
A Cochrane systematic review of 38 randomized trials in blood donors found oral iron supplementation, compared with no iron, probably reduced deferral for low hemoglobin and improved both hemoglobin and ferritin levels.
Cochrane reviewHepcidin as the key to diagnosing and treating iron deficiency
A review of the changing landscape of iron deficiency describes how the hormone hepcidin governs the response to oral iron therapy, and how combining ferritin with other iron tests helps distinguish true iron deficiency from functional iron deficiency.
ReviewSunActive Fe reduced tiredness in non-anemic athletes
A double-blind, randomized, placebo-controlled trial in non-anemic athletes found four weeks of a highly bioavailable iron formulation (SunActive Fe) significantly lowered total mood disturbance and reduced post-exercise tiredness and exhaustion in female athletes compared with placebo.
Human RCTIron supplementation eased fatigue even without anemia
A meta-analysis of 12 randomized trials and 6 pre-post studies found iron supplementation in non-anemic children, adolescents and menstruating adults improved fatigue, physical well-being and short-term memory, with effects concentrated in those who were iron deficient.
Meta-analysisSupporting iron-deficiency treatment improved energy scores
A randomized trial in adults with iron deficiency anemia found a structured adherence-support intervention was associated with significantly lower fatigue scores and higher energy scores after treatment compared with a control group.
Human RCTBetter gastrointestinal tolerability with a bioavailable iron form
A randomized comparative trial in women with iron deficiency found an iron bisglycinate plus methylfolate formulation caused less nausea, constipation and abdominal pain than standard ferrous sulfate, with fewer participants discontinuing treatment.
Human RCTComparing GI tolerability of iron forms in an animal model
A comparative study in iron-deficient rats found a microencapsulated iron pyrophosphate and a liposomal iron form both reversed iron deficiency without the colon inflammatory gene response seen with ferrous sulfate.
Animal studyWhy researchers are engineering gentler iron forms
A review of iron nanomaterial supplements notes that conventional iron salts such as ferrous sulfate are commonly linked to gastrointestinal irritation and poor patient compliance, motivating the development of better-tolerated iron delivery forms.
ReviewVitamin B6 is essential to heme synthesis
A case report of vitamin B6 deficiency anemia describes how vitamin B6 is essential to heme synthesis, and how the resulting anemia - typically microcytic and sideroblastic - resolved with oral vitamin B6 (pyridoxal phosphate) replacement.
Case reportVitamin B12 is a major player in red blood cell production
A case report describes vitamin B12 (cobalamin) as a major factor in erythropoiesis, and documents how severe B12 deficiency causing hemolytic anemia reversed with vitamin B12 replacement, restoring normal hemoglobin levels.
Case reportRed cell folate reflects red blood cell production
A laboratory review of folate status explains that folate becomes fixed in red blood cells during their production, making red-cell folate a marker of folate status over the preceding months, and that correcting folate deficiency prevents megaloblastic anemia.
ReviewIron is a leading cause of pediatric poisoning death
A Canadian case-control study noted that iron is a leading cause of death due to poisoning in young children, and found the risk of accidental iron poisoning nearly doubled around the birth of a sibling, when a mother's own iron supplements are commonly kept in the home.
Case-control studyDecades of US data confirm the poisoning risk
An analysis of US poison-control and health statistics data from 1980-1996 found iron overdose to be a leading cause of poisoning-related injury and death in young children, with about a third of cases involving children under 2 years old.
Epidemiological studyConsensus guideline for managing accidental iron ingestion
An evidence-based consensus guideline notes that from 1983 to 1991, iron caused over 30% of deaths from accidental drug-product ingestion in children, and sets clear thresholds for when a child who has swallowed iron needs urgent medical care.
Consensus guidelineEncapsulation improves iron's stability during digestion
A comparative study of iron bioaccessibility found microencapsulated ferrous lactate or ferrous sulfate combined with vitamin C showed the highest proportion of iron remaining in an absorbable form after simulated digestion, indicating encapsulation helps protect iron from oxidation.
Comparative studySunActive Fe outperformed conventional forms in vitro
An in vitro fortification study found iron from SunActive Fe was about twice as available for absorption as iron from ferrous sulfate after simulated digestion of fortified whole-grain flour, while several other conventional iron sources showed no improvement over unfortified flour.
In vitro studyComparing heme and non-heme iron absorption
A human intestinal-lavage study comparing iron forms found calcium supplementation reduced the initial uptake of heme iron by about 20%, while heme and non-heme iron showed different serosal transfer patterns, indicating the body handles them somewhat differently.
Human RCTHepcidin and ferroportin control the body's iron traffic
A foundational review of systemic iron homeostasis describes how the hormone hepcidin and its receptor ferroportin control intestinal iron absorption, the release of recycled iron from macrophages, and the release of stored iron from the liver.
ReviewFerroportin is the cell's iron export channel
A comparative functional study of ferroportin - the protein that exports iron from intestinal cells, macrophages and liver cells into the bloodstream - confirmed that human and mouse ferroportin share the same substrate profile and hepcidin sensitivity.
Mechanistic studyA classic model for estimating how much dietary iron is absorbed
A foundational nutrition paper developed a model for estimating available dietary iron, distinguishing heme from non-heme iron and describing how enhancing factors such as vitamin C increase the absorption of non-heme iron from a meal.
Foundational studyFrequently asked questions
What is AOR Ortho Iron Vegan?
AOR Ortho Iron Vegan provides 30 mg of gentle SunActive Fe iron (ferric pyrophosphate) plus vitamin C, vitamin B12, folic acid, vitamin B6, copper and zinc per capsule, in 60 vegan capsules. It helps in the formation of red blood cells and helps prevent iron deficiency and iron deficiency anemia. It is a licensed Natural Health Product, NPN 80058584.
What makes SunActive Fe different from other iron supplements?
SunActive Fe is a micronized, dispersible form of ferric pyrophosphate that has been researched for improved gastrointestinal tolerability compared with standard iron salts such as ferrous sulfate, while still being an effective source of bioavailable iron.
Is this iron supplement gentle on digestion? Will it cause constipation?
SunActive Fe is researched for easier digestion than standard iron salts. That said, the label cautions that taking a daily prenatal multivitamin and mineral supplement alongside this product may result in constipation, diarrhea or vomiting due to the combined high intake of iron - so check any other supplements you take for their iron content, and consult a health-care practitioner if you have concerns.
What cofactors are included and why?
Each capsule also provides vitamin C (200 mg), vitamin B12 as methylcobalamin (647 mcg), folic acid as calcium L-5-MTHF (800 mcg), vitamin B6 as pyridoxal-5-phosphate (25 mg), copper (900 mcg) and zinc (6.75 mg) - nutrients that support iron absorption and transport, red blood cell formation, and energy metabolism alongside iron.
How do I take it?
Adults 18 years and older (including pregnant and breastfeeding women) take 1 capsule daily with food, or as directed by a qualified health-care practitioner. Take a few hours before or after other medications, and do not crush, mix or blend the capsules.
Is it vegan?
Yes. The formula and its hypromellose capsule are vegan, non-GMO and gluten-free, with a short, clean non-medicinal ingredient list.
Are there any safety warnings I should know about?
Yes. Keep out of reach of children - there is enough iron in this package to seriously harm a child. Consult a health-care practitioner before use if you are pregnant, breastfeeding, or taking another iron-containing supplement such as a prenatal multivitamin. Do not exceed the recommended dose.
Where do I buy it?
Use the orange button on this page - it takes you to the AOR listing on Amazon.ca for secure checkout and fast delivery.
Support red blood cell formation and energy levels the gentle way
Get AOR Ortho Iron Vegan on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80058584. Ortho Iron Vegan helps in the formation of red blood cells and helps prevent iron deficiency and iron deficiency anemia. The research summaries below concern iron and its cofactor nutrients (vitamin C, B12, folate, B6, copper and zinc) and are educational - they are not claims about this finished product. Read and follow the label. Keep out of reach of children. Consult a health-care practitioner prior to use if you are pregnant, breastfeeding, or taking another iron-containing supplement. Results may vary.
Important information
Safety Information
Cautions and Warnings: Keep out of reach of children - there is enough iron in this package to seriously harm a child. Consult a health-care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking another iron-containing supplement such as a prenatal multivitamin and mineral supplement - combined use may result in constipation, diarrhea and/or vomiting due to the high intake of iron. Stop use and consult a health-care practitioner if you develop symptoms of sensory nerve problems, such as numbness, tingling or pain in the extremities. Take a few hours before or after taking other medications or health products. Do not crush, mix or blend capsules; swallow capsules whole. Do not exceed the recommended dose unless instructed by a health-care practitioner. Stop use if hypersensitivity/allergy occurs. Store in a cool, dry place. Sealed for your protection - do not use if the seal is broken.
Indications
Recommended Use or Purpose: Helps prevent iron deficiency. Helps prevent iron deficiency anemia and the associated tiredness and fatigue. Helps in the formation of red blood cells (iron, vitamin B12, folate, vitamin B6, copper). Helps in energy metabolism (vitamin B12, vitamin B6, zinc). Helps to maintain/support normal function of the nervous system (vitamin B6, vitamin B12). Helps to maintain/support immune function (vitamin B12, zinc, vitamin C). An antioxidant for the maintenance of good health (vitamin C). Helps to maintain/support the body's ability to metabolize nutrients (folate). Supports normal iron transport in the body (copper). Licensed Natural Health Product, NPN 80058584.
Ingredients
Medicinal Ingredients (per capsule): Iron (SunActive Fe - ferric pyrophosphate) 30 mg, Vitamin C (from ascorbic acid) 200 mg, Vitamin B12 (as Methylcobalamin) 647 mcg, Folic acid (as calcium L-5-MTHF) 800 mcg, Vitamin B6 (as Pyridoxal-5'-phosphate) 25 mg, Copper (from copper citrate) 900 mcg, Zinc (from zinc citrate) 6.75 mg. Non-medicinal ingredients: microcrystalline cellulose, lecithin (sunflower), maltodextrin (sweet potato). Capsule: hypromellose. SunActive Fe is a registered trademark of Taiyo International, Inc. NMIs are subject to change - always read and follow the label.
Directions
Recommended Dose (Adults 18 years and older, including pregnant and breastfeeding women): Take 1 capsule daily with food, or as directed by a qualified health-care practitioner. Take a few hours before or after taking other medications or health products. Do not crush, mix or blend capsules; swallow capsules whole. Do not exceed the recommended dose unless instructed by a health-care practitioner.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.







