Orange Naturals Everyday Multi | 60 Capsules
Visit the Orange Naturals Store Read all reviews on Amazon →| Brand | Orange |
| Serving | 2 capsules per day with food |
| Licensed Natural Health Product | NPN 80121932 |
| Quality Standards | GMP-compliant facility |
| Country | Made in Canada  |
About this item
- 28 VITAMINS & MINERALS IN ONE FORMULA: Each vegetable capsule provides active, preferred forms of 28 vitamins and minerals - take 2 capsules per day with food.
- IRON-FREE BY DESIGN: Iron is not a mineral every adult needs, and unnecessary iron intake is not appropriate for everyone - this formula leaves it out so it suits a broader range of adults.
- LUTEIN FOR EYE HEALTH: Includes 1.5 mg of lutein (from marigold flower, Tagetes erecta) alongside the core vitamin and mineral spectrum - not found in every basic multivitamin.
- FULL, HIGH-POTENCY B-COMPLEX: 25 mg each of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and vitamin B6, plus folate, B12, biotin, choline and inositol.
- CONTAINS SOY - READ THE LABEL: Allergens: soy. Some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, taking blood thinners, or have a history of non-melanoma skin cancer.
- MADE IN CANADA, LICENSED BY HEALTH CANADA: Formulated by Orange Naturals, developed by naturopathic doctors, and licensed under NPN 80121932.
Product Description
Everyday Multi - 28 Vitamins & Minerals, Iron-Free
Orange Naturals Everyday Multi packs 28 active vitamins and minerals into every vegetable capsule - a full high-potency B-complex, vitamin C, a complete fat-soluble vitamin set (A, bêta-carotène, D3, E, K1), lutein for eye health, and a broad mineral spread. Developed by naturopathic doctors and left iron-free since not every adult needs extra iron. Take 2 capsules per day with food. Contains soy - read the cautions before use. Licensed Natural Health Product NPN 80121932.
Orange Naturals Multi Quotidienne renferme 28 vitamines et minéraux actifs dans chaque capsule végétale - un complexe B à haute puissance, de la vitamine C, un ensemble complet de vitamines liposolubles (A, bêta-carotène, D3, E, K1), de la lutéine pour la santé oculaire, et un large éventail de minéraux. Développée par des médecins naturopathes et sans fer, car le fer n'est pas nécessaire à tous les adultes. Prendre 2 capsules par jour avec de la nourriture. Contient du soya - lire les mises en garde avant l'usage. NPN 80121932.
A Naturopathic-Developed Everyday Formula
28 active vitamins and minerals, iron-free, with lutein for eye health - developed by naturopathic doctors
28 Active Vitamins & Minerals
Each vegetable capsule delivers active, preferred forms of 28 vitamins and minerals - a broad daily foundation rather than a narrow formula. Take 2 capsules per day with food.
Developed by Naturopathic Doctors
Orange Naturals formulas, including Everyday Multi, are developed by naturopathic doctors and made in Canada.
Vitamin & Mineral Synergy
28 vitamins and minerals grouped by role - a broad daily foundation, iron-free, with a full B-complex and lutein for eye health.
Complete B-Complex for Energy Metabolism
Thiamine, riboflavin, niacin, pantothenic acid and vitamin B6 (25 mg each), plus folate, vitamin B12 (methylcobalamin), biotin, choline and inositol - active forms supporting energy metabolism.
Vitamin C & Lutein for Eye Health
100 mg vitamin C (ascorbic acid) and 1.5 mg lutein (marigold flower, Tagetes erecta) - an antioxidant and eye-health nutrient not found in every basic multivitamin.
Complete Fat-Soluble Vitamin Support
Vitamin A (acetate), bêta-carotène, vitamin D3 (cholécalciférol), vitamin E (D-alpha tocopheryl acid succinate) and vitamin K1 (phytonadione).
11 Essential Trace Minerals
Calcium, magnesium, potassium, zinc, copper, manganese, iodine, selenium, chromium, molybdenum and vanadium - and no iron, since not every adult needs it.
Orange Naturals Everyday Multi: Supplement Facts
Each vegetable capsule contains:
- Vitamin C (ascorbic acid)100 mg
- Calcium (citrate)40 mg
- Vitamin E (D-alpha tocopheryl acid succinate)33.5 mg AT equiv. to 50 IU
- Niacin (niacinamide)25 mg
- Pantothenic Acid (calcium D-pantothenate)25 mg
- Riboflavin (riboflavin)25 mg
- Thiamine (thiamine hydrochloride)25 mg
- Vitamin B6 (pyridoxine hydrochloride)25 mg
- Choline (bitartrate)10 mg
- Inositol10 mg
- Magnesium (bisglycinate)10 mg
- Potassium (citrate)10 mg
- Zinc (citrate)5 mg
- Lutein (flower, Tagetes erecta)1.5 mg
- Vitamin A (acetate)750 mcg RAE equiv. to 2500 IU
- Beta-Carotene600 mcg equiv. to 1000 IU
- Copper (citrate)500 mcg
- Manganese (citrate)500 mcg
- Folate (folic acid)400 mcg
- Vitamin B12 (methylcobalamin)250 mcg
- Iodine (whole, Laminaria digitata, Ascophyllum nodosum)100 mcg
- Vitamin K1 (phytonadione)60 mcg
- Selenium (selenium-enriched yeast)50 mcg
- Biotin50 mcg
- Chromium (nicotinate)50 mcg
- Molybdenum (sodium molybdate)15 mcg
- Vanadium (vanadyl sulfate)15 mcg
- Vitamin D3 (cholécalciférol)12.5 mcg equiv. to 500 IU
Non-Medicinal Ingredients: Non-medicinal ingredients: Hypromellose, magnesium stearate. Allergens: soy. Some ingredients may have come into contact with crustaceans. GMO free. No binders, fillers, artificial flavours, colours, preservatives, dairy, gluten, or wheat.
Recommended Use or Purpose: Supports good health.
Recommended Dose (Adults 19 years and older): Take 2 capsules per day. Take with food, a few hours before or after taking other medications or natural health products.
Cautions and Warnings: Allergens: Soy. Some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner prior to use if you are pregnant, if you are breastfeeding, if you are taking blood thinners, or if you have a history of non-melanoma skin cancer. Do not use if seal is broken. Keep out of reach of children.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This item is sold and shipped by Amazon.ca.
Chaque capsule végétale contient :
- Vitamine C (acide ascorbique)100 mg
- Calcium (citrate)40 mg
- Vitamine E (succinate d'acide de d-alpha tocophéryle)33.5 mg AT equiv. to 50 IU
- Niacine (niacinamide)25 mg
- Acide d-pantothénique (D-pantothénate de calcium)25 mg
- Riboflavine (riboflavine)25 mg
- Thiamine (chlorhydrate de thiamine)25 mg
- Vitamine B6 (chlorhydrate de pyridoxine)25 mg
- Choline (bitartrate)10 mg
- Inositol10 mg
- Magnesium (bisglycinate)10 mg
- Potassium (citrate)10 mg
- Zinc (citrate)5 mg
- Lutéine (fleur, Tagetes erecta)1.5 mg
- Vitamine A (acétate)750 mcg RAE equiv. to 2500 IU
- Bêta-carotène600 mcg equiv. to 1000 IU
- Cuivre (citrate)500 mcg
- Manganèse (citrate)500 mcg
- Folate (acide folique)400 mcg
- Vitamine B12 (methylcobalamine)250 mcg
- Iode (thalle, Laminaria digitata, Ascophyllum nodosum)100 mcg
- Vitamine K1 (phytonadione)60 mcg
- Sélénium (levure enrichie de sélénium)50 mcg
- Biotine50 mcg
- Chrome (nicotinate de chrome)50 mcg
- Molybdène (molybdate de sodium)15 mcg
- Vanadium (sulfate de vanadyle)15 mcg
- Vitamine D3 (cholécalciférol)12.5 mcg equiv. to 500 IU
Ingrédients non médicinaux : Ingrédients non médicinaux : Hypromellose, stéarate de magnésium. Allergènes : soya. Quelques ingrédients pourraient être entrés en contact avec des crustacés. Sans OGM. Sans agents liants, agents de remplissage, arômes artificiels, colorants, agents de conservation, produits laitiers, gluten ni blé.
Usage ou fins recommandés : Soutient une bonne santé.
Posologie recommandée (adultes de 19 ans et plus) : Prendre 2 capsules par jour. Prendre avec de la nourriture, quelques heures avant ou après la prise d'autres médicaments ou produits de santé naturels.
Mises en garde : Allergènes : Soya. Quelques ingrédients pourraient être entrés en contact avec des crustacés. Consulter un praticien de la santé avant d'en faire l'usage si vous êtes enceinte, si vous allaitez, si vous prenez des anticoagulants, ou si vous avez des antécédents de cancer de la peau sans présence de mélanome. Ne pas utiliser si le sceau de sécurité est brisé. Garder hors de la portée des enfants.
NPN 80121932
One iron-free capsule for everyday vitamin and mineral support
Get Orange Naturals Everyday Multi on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy Orange Naturals Everyday Multi
28 vitamins and minerals per 2-capsule daily dose, iron-free, with lutein for eye health - developed by naturopathic doctors.
28 vitamins and minerals
Each vegetable capsule provides active, preferred forms of 28 vitamins and minerals - take 2 capsules per day with food.
Iron-free by design
Iron is not needed by every adult, and excess iron can be harmful when it is not needed - this formula leaves it out.
Lutein for eye health
1.5 mg of lutein (marigold flower, Tagetes erecta) alongside a full B-complex, vitamin C and a complete fat-soluble vitamin set.
Contains soy - developed by naturopathic doctors
Formulated by Orange Naturals and developed by naturopathic doctors. Allergens: soy. Read the label before use. NPN 80121932.
How to use it
Take 2 capsules daily with food
Adults (19 years and older): take 2 capsules per day, with food, a few hours before or after taking other medications or natural health products.
A 30-day supply per bottle
Each bottle of 60 vegetable capsules provides a 30-day supply at the standard 2-capsule daily dose.
Space it apart from medications
Take a few hours before or after other medications or natural health products, as directed on the label.
Read the cautions before you start
Allergens: soy. Some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, taking blood thinners, or have a history of non-melanoma skin cancer.
What the research says about multivitamin supplementation
Educational summaries of published research on multivitamin-mineral supplementation generally, and on this formula's most notable ingredients (lutein, zinc, vitamin C, iron-free formulation); not product-specific claims. Orange Naturals Everyday Multi's own authorized use under NPN 80121932 is that it supports good health.
A meta-analysis within the COSMOS trials found daily multivitamin-mineral use benefited global cognition and memory
Combining results across three COSMOS cognitive substudies, daily multivitamin-mineral supplementation showed clear benefits on global cognition and episodic memory in older adults, with the effect on global cognition equivalent to reducing cognitive aging by about two years.
Meta-analysis (RCT substudies)The COSMOS-Mind trial found 3 years of daily multivitamin-mineral supplementation improved cognition in older adults
In a large pragmatic randomized trial of 2,262 older adults, 3 years of daily multivitamin-mineral supplementation significantly benefited global cognition, memory and executive function versus placebo, with the largest effect in participants with a history of cardiovascular disease.
Human RCT (n=2,262)An honest null result: a 27-year cohort study found multivitamin use was not associated with lower mortality
A prospective cohort study of 390,124 generally healthy US adults followed for up to 27 years found multivitamin use was not associated with lower all-cause mortality, even after accounting for healthy-user bias.
Prospective cohort study (n=390,124)A Cochrane review found regular vitamin C reduces cold duration but not incidence in the general population
Pooling 29 trial comparisons (over 11,000 participants), regular vitamin C supplementation did not reduce the risk of catching a cold in the general population, but consistently shortened cold duration by 8% in adults and 14% in children, and reduced incidence by over 50% in people under brief heavy physical stress such as marathon runners and soldiers.
Meta-analysis (Cochrane)A follow-up meta-analysis found vitamin C reduced the severity of common cold symptoms by 15%
Analyzing trials that measured both mild and severe cold symptoms, regular vitamin C supplementation significantly decreased overall cold severity by 15%, with a clearer benefit on more severe symptom measures than on mild ones.
Meta-analysisA meta-analysis of 9 trials found an extra dose of vitamin C at cold onset shortened its duration
In people already taking daily vitamin C, an additional therapeutic dose taken at the onset of a cold further reduced its duration and the time spent indoors, and eased chest pain, fever and chills compared to placebo.
Meta-analysis (9 RCTs)A 2024 Cochrane review found zinc supplementation may shorten an ongoing cold but does not clearly prevent one
Reviewing 34 trials (8,526 participants), zinc showed little or no effect on preventing colds, but when used for treatment it may reduce the mean duration of a cold by about 2.4 days, alongside a probable increase in mild, non-serious adverse events such as bad taste or nausea.
Meta-analysis (Cochrane, 34 RCTs)An earlier Cochrane review found zinc reduced cold duration and school absence in healthy people
Across 18 therapeutic and preventive trials, zinc taken within 24 hours of symptom onset significantly reduced the duration of common cold symptoms and lowered school absence and antibiotic prescriptions, though overall adverse events (including bad taste and nausea) were also higher in the zinc group.
Meta-analysis (Cochrane)A systematic review of micronutrients found zinc reduced common cold duration by about 2.25 days in healthy adults
Reviewing 20 studies of single micronutrients (zinc, vitamin D, vitamins A and E) in healthy adults, only zinc showed a clear benefit - reducing cold duration by roughly 2.25 days when given alone - while the other micronutrients studied showed little effect on cold incidence or severity.
Systematic reviewA randomized trial found lutein and zeaxanthin supplementation increased macular pigment and improved attention in teenagers
In an 82-participant, 6-month, placebo-controlled trial, daily lutein (10 mg) and zeaxanthin (2 mg) significantly increased macular pigment optical density in both eyes and improved measures of attention and processing speed compared to placebo, with no significant adverse reactions reported.
Human RCT (n=82)A pilot study found oral carotenoid supplementation increased macular pigment in people with age-related macular degeneration
In a 60-eye pilot study of intermediate age-related macular degeneration, both oral carotenoid supplementation and a localized delivery technique significantly increased macular pigment optical density over 6 months while visual acuity remained stable.
Pilot study (n=60 eyes)A Cochrane review found antioxidant vitamin, mineral and lutein/zeaxanthin supplements may modestly slow AMD progression
Reviewing 19 trials including the large AREDS and AREDS2 studies, people with early or moderate age-related macular degeneration taking antioxidant vitamin and mineral (including zinc) supplements were less likely to progress to late AMD, while lutein and zeaxanthin alone showed a smaller, less certain additional effect.
Meta-analysis (Cochrane)A review describes how B vitamins, vitamin C, iron, magnesium and zinc support energy metabolism and reduce fatigue
Reviewing the biochemical and clinical evidence for B1, B2, B3, B5, B6, B8, B9 and B12 alongside vitamin C, iron, magnesium and zinc, these micronutrients play recognized roles in energy-yielding metabolism, DNA synthesis, oxygen transport and neuronal function that connect to mental and physical fatigue when status is inadequate.
Narrative reviewA review describes B vitamins as essential enzyme cofactors with roles in immune regulation
Reviewing thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate and cobalamin, these B vitamins serve as cofactors for hundreds of enzymes carrying out energy metabolism and DNA/protein synthesis, with emerging evidence for a role in immune cell regulation.
ReviewA review highlights why a balanced folate-to-B12 ratio matters, not just high folate alone
Reviewing evidence on folic acid and vitamin B12, the review describes how historically high-dose folic acid could mask an underlying B12 deficiency and worsen its neurological progression, underscoring why a multivitamin's B12 and folate should be considered together rather than folate alone.
ReviewA randomized study found women with adequate iron stores did not need routine iron supplementation
In a placebo-controlled study of 113 pregnant women, those with higher baseline iron stores (serum ferritin at or above 50-60 mcg/L) rarely developed iron deficiency even without supplementation, supporting individualized rather than blanket iron supplementation based on actual iron status.
Human RCT (n=113)A large cohort study found a common iron-overload gene variant raised diabetes risk even at normal iron levels
Following 132,542 Danish adults for up to 27 years, carriers of two copies of the hemochromatosis C282Y variant had significantly higher diabetes risk than non-carriers even when their blood iron, transferrin saturation and ferritin were within the normal range - illustrating why iron handling differs across individuals.
Prospective cohort study (n=132,542)A review notes that vitamin and mineral supplementation should be matched to actual nutritional need, using anemia as an example
Reviewing the causes of nutritional anemia in older adults, the review describes iron supplementation as most appropriately targeted to confirmed deficiency, with general vitamin and mineral support serving a complementary, not iron-replacing, role for those who are not iron deficient.
ReviewA review of 15 trials found multivitamin-mineral supplements were safe for long-term use
Reviewing randomized trials of multivitamin-mineral supplements (at least 9 vitamins plus 3 minerals) in pregnant women, healthy adults and the elderly, only minor, nonspecific gastrointestinal effects were reported, with no significant difference from placebo and no increase in mortality with over 10 years of use.
Systematic reviewA 12-week trial found multivitamin-mineral supplementation reduced stress reactivity and loneliness in older men
In a randomized, placebo-controlled trial of 228 older adults, 12 weeks of multivitamin-mineral supplementation had no effect on overall wellbeing, but men showed lower stress reactivity and emotional loneliness, and women reported increased feelings of friendliness.
Human RCT (n=228)A 16-week trial found multivitamin supplementation improved blood biomarkers in healthy older adults without adverse effects
In a randomized, double-blind, placebo-controlled trial of 116 healthy adults aged 55-65, 16 weeks of multivitamin supplementation improved several blood biomarkers relevant to aging (including B6, B12 and homocysteine) without cognitive improvement or reported adverse effects.
Human RCT (n=116)A review describes how vitamin A and vitamin D jointly support gut barrier function and mucosal immunity
Reviewing the shared and distinct roles of vitamin A and vitamin D, both nutrients regulate tight-junction proteins that maintain intestinal barrier integrity and shape mucosal immune cell development, with deficiency in either linked to a less diverse, more vulnerable gut microbial community.
ReviewA review summarizes vitamin D3's roles in bone, immune and metabolic health
Reviewing evidence across bone health, immune function, cardiovascular and metabolic outcomes, vitamin D3 (cholécalciférol) is described as supporting bone mineral density, immune homeostasis and glycemic control, while noting that large trials on some outcomes (cognition, cancer) remain mixed.
Narrative reviewA review describes selenium's antioxidant role via selenoproteins including glutathione peroxidase
Reviewing selenium's incorporation into selenoproteins such as glutathione peroxidase and thioredoxin reductase, the review describes how adequate selenium status supports antioxidant defense and immune function, with the clearest clinical benefit seen in those with baseline selenium deficiency.
ReviewFrequently asked questions
What is Orange Naturals Everyday Multi and what does it do?
It's a vegetable capsule multivitamin and multi-mineral formula providing 28 active vitamins and minerals per 2-capsule daily dose. It supports good health and is formulated without iron.
How do I take it?
Adults (19 years and older) take 2 capsules per day, with food, a few hours before or after taking other medications or natural health products.
Why doesn't it contain iron?
Iron is not a mineral required by everyone, and taking extra iron when it isn't needed can be harmful. Orange Naturals leaves iron out of Everyday Multi so it suits a broader range of adults; anyone with a diagnosed iron need should discuss iron supplementation separately with a healthcare practitioner.
Does it contain any allergens?
Yes - the label lists allergens: soy, and notes some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner if you have a related allergy.
Who should consult a healthcare practitioner before using it?
Consult a healthcare practitioner prior to use if you are pregnant, if you are breastfeeding, if you are taking blood thinners, or if you have a history of non-melanoma skin cancer.
What is lutein doing in a multivitamin?
Each capsule includes 1.5 mg of lutein (from marigold flower, Tagetes erecta), a carotenoid concentrated in the eye's macula - an addition not found in every basic multivitamin.
How long does one bottle last?
Each bottle contains 60 vegetable capsules - a 30-day supply at the standard dose of 2 capsules per day.
Is it vegan and GMO-free?
Yes - it is vegan, non-GMO, and free of dairy, gluten and wheat, with no artificial flavours, colours or preservatives. It does contain soy - see the allergen caution above.
Where do I buy it?
Use the orange button on this page - it takes you to the listing on Amazon.ca for secure checkout and fast delivery.
One iron-free capsule for everyday vitamin and mineral support
Get Orange Naturals Everyday Multi on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80121932. Everyday Multi supports good health with 28 vitamins and minerals in an iron-free, vegetable-capsule formula. Allergens: soy. Some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner prior to use if you are pregnant, if you are breastfeeding, if you are taking blood thinners, or if you have a history of non-melanoma skin cancer. The research summaries on this page concern these vitamins and minerals generally and are educational - they are not additional product-specific claims beyond this product's Health Canada-authorized use. Read and follow the label. Results may vary.
Important information
Safety Information
Cautions and Warnings: Allergens: Soy. Some ingredients may have come into contact with crustaceans. Consult a healthcare practitioner prior to use if you are pregnant, if you are breastfeeding, if you are taking blood thinners, or if you have a history of non-melanoma skin cancer. Do not use if seal is broken. Keep out of reach of children.
Indications
Recommended Use or Purpose: Supports good health.
Ingredients
Medicinal Ingredients (each vegetable capsule contains): Vitamin C (ascorbic acid) 100 mg, Calcium (citrate) 40 mg, Vitamin E (D-alpha tocopheryl acid succinate) 33.5 mg AT equiv. to 50 IU, Niacin (niacinamide) 25 mg, Pantothenic Acid (calcium D-pantothenate) 25 mg, Riboflavin (riboflavin) 25 mg, Thiamine (thiamine hydrochloride) 25 mg, Vitamin B6 (pyridoxine hydrochloride) 25 mg, Choline (bitartrate) 10 mg, Inositol 10 mg, Magnésium (bisglycinate) 10 mg, Potassium (citrate) 10 mg, Zinc (citrate) 5 mg, Lutein (flower, Tagetes erecta) 1.5 mg, Vitamin A (acetate) 750 mcg RAE equiv. to 2500 IU, Beta-Carotene 600 mcg equiv. to 1000 IU, Copper (citrate) 500 mcg, Manganèse (citrate) 500 mcg, Folate (folic acid) 400 mcg, Vitamin B12 (methylcobalamin) 250 mcg, Iodine (whole, Laminaria digitata, Ascophyllum nodosum) 100 mcg, Vitamin K1 (phytonadione) 60 mcg, Selenium (selenium-enriched yeast) 50 mcg, Biotin 50 mcg, Chromium (nicotinate) 50 mcg, Molybdenum (sodium molybdate) 15 mcg, Vanadium (vanadyl sulfate) 15 mcg, Vitamin D3 (cholécalciférol) 12.5 mcg equiv. to 500 IU. Non-medicinal Ingredients: Hypromellose, magnesium stearate. GMO free. No binders, fillers, artificial flavours, colours, preservatives, dairy, gluten, or wheat. Some ingredients may have come into contact with crustaceans.
Directions
Recommended Dose (Adults 19 years and older): Take 2 capsules per day. Take with food, a few hours before or after taking other medications or natural health products.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This item is sold and shipped by Amazon.ca.