Natra REMsleep Melatonin + Valerian Sleep Aid | 60 Capsules
Visit the Natra Store| Brand | Natra |
| Serving | 1 to 2 V-capsules at bedtime |
| Licensed Natural Health Product | NPN 80128010 |
| Quality Standards | GMP-compliant facility |
| Country | Made in Canada  |
About this item
- FALL ASLEEP FASTER, STAY ASLEEP LONGER: Natra REMsleep helps reduce the time it takes to fall asleep and increase total sleep time, made for adults with delayed sleep phase or occasional sleeplessness - a complete nightly sleep aid in easy-to-take V-capsules.
- 8 SLEEP ACTIVES IN ONE CAPSULE: Why pick a plain melatonin tablet? REMsleep pairs melatonin with valerian, GABA, L-theanine, lemon balm and passionflower - more support per capsule than a single-ingredient melatonin pill for adults.
- RESETS YOUR SLEEP-WAKE CYCLE: Melatonin helps re-set the body's sleep-wake cycle, useful for shift work and jet lag, supporting a healthy circadian rhythm and restorative rest so you can wake feeling refreshed.
- RELAXATION AND RELIEF OF RESTLESSNESS: Traditionally used in Herbal Medicine, lemon balm and valerian help promote relaxation and sleep and help relieve restlessness and nervousness - a gentle formula to help you unwind and settle into sleep.
- GABA AND L-THEANINE FOR CALM NIGHTS: Includes GABA and L-theanine alongside melatonin to round out the formula - amino-acid and herbal actives chosen to support a calm, relaxed wind-down before sleep.
- MADE IN CANADA, LICENSED NATURAL HEALTH PRODUCT: Manufactured in a licensed, GMP-compliant facility. Licensed Natural Health Product (NPN 80128010). Dairy-free, gluten-free and yeast-free; Halal and Kosher. Verify allergens on the supplement facts.
- VALERIAN ROOT AND HERBAL CALM: Built around valerian root with lemon balm and passionflower, herbs traditionally used in Herbal Medicine as sleep aids and to promote relaxation - a herbal sleep supplement for adults who prefer botanicals.
- CLEAN, TRANSPARENT SLEEP SUPPLEMENT: A transparent-label sleep supplement for adults - 60 V-capsules per bottle. Always read and follow the label; consult a health professional if pregnant, nursing or on medication.
Product description
A complete nightly sleep aid - melatonin plus calming herbals
A closer look at Natra REMsleep - melatonin with valerian, GABA, L-theanine, lemon balm and passionflower, made in Canada. Licensed Natural Health Product NPN 80128010.
REMsleep
FALL ASLEEP FASTER, STAY ASLEEP LONGER
Natra REMsleep helps reduce the time it takes to fall asleep and increase total sleep time, made for adults with delayed sleep phase or occasional sleeplessness - a complete nightly sleep aid in easy-to-take V-capsules.
8 SLEEP ACTIVES IN ONE CAPSULE
Why pick a plain melatonin tablet? REMsleep pairs melatonin with valerian, GABA, L-theanine, lemon balm and passionflower - more support per capsule than a single-ingredient melatonin pill for adults.
Advanced Ingredients, Superior Results
A closer look at Natra REMsleep - melatonin with valerian, GABA, L-theanine, lemon balm and passionflower, made in Canada.
Melatonin
Helps reset the sleep-wake cycle and reduce the time it takes to fall asleep.
3 mgL-Theanine
An amino acid that helps promote relaxation without next-day grogginess.
75 mgLemon Balm
Melissa officinalis, traditionally used in Herbal Medicine as a sleep aid during mental stress.
10:1 - 1000 mg DHEValerian
Valeriana officinalis root, a traditional herbal calmative for restlessness.
4:1 - 200 mg DHE
GABA
gamma-Aminobutyric acid, included to support calm and relaxation at bedtime.
50 mgMagnesium
Bisglycinate and oxide forms, included alongside the sleep botanicals.
50 mgL-Tryptophan
An amino acid involved in the body's serotonin and melatonin pathway.
25 mgPassionflower
Passiflora incarnata, a traditional calmative herb for restlessness.
10:1 - 250 mg DHENatra REMsleep: Supplement Facts
Each V-Capsule contains:
- GABA (gamma-Aminobutyric acid, Lentilactobacillus hilgardii, Whole cell)50 mg
- Magnesium Bisglycinate and Oxide50 mg
- L-Theanine75 mg
- L-Tryptophan25 mg
- Melatonin3 mg
- Passionflower (Passiflora incarnata, Herb top, 10:1 extract equivalent to 250 mg of dry herb)25 mg
- Valerian (Valeriana officinalis, Root, 4:1 extract equivalent to 200 mg of dry herb)50 mg
- Lemon balm (Melissa officinalis, Herb top, 10:1 extract equivalent to 1000 mg of dry herb)100 mg
Non-Medicinal Ingredients: Hypromellose, Microcrystalline cellulose, Stearic acid, Silicon dioxide.
Recommended Use or Purpose: Recommended Purpose: Helps increase the total sleep time (an aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (for example shift work and jet lag). Helps reset the body's sleep-wake cycle (an aspect of the circadian rhythm) and helps reduce the time it takes to fall asleep (sleep onset latency). Valerian and lemon balm are traditionally used in Herbal Medicine as sleep aids and to help relieve restlessness and nervousness (calmative).
Recommended Dose: Recommended Dose (Adults 18 years and older): Take 1 or 2 V-capsules before bedtime, or as directed by a health-care practitioner. Consult a health-care practitioner for use beyond 4 weeks. Do not exceed the recommended dose.
Cautions and Warnings: Cautions and Warnings: Consult a health-care practitioner for use beyond 4 weeks. Consult a health-care practitioner prior to use if you are pregnant or breastfeeding, if you have a medical condition, or if you are taking other medications or natural health products. Avoid taking with alcohol or products that cause drowsiness. Consult a health-care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Do not drive or use machinery for 5 hours after taking melatonin. Some people may experience headache, confusion or gastrointestinal symptoms; if so, discontinue use. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Chaque V-Capsule contient :
- GABA (acide gamma-aminobutyrique, Lentilactobacillus hilgardii, cellule entière)50 mg
- Bisglycinate et oxyde de magnésium50 mg
- L-théanine75 mg
- L-tryptophane25 mg
- Mélatonine3 mg
- Passiflore (Passiflora incarnata, parties aériennes, extrait 10:1 équivalant à 250 mg de plante sèche)25 mg
- Valériane (Valeriana officinalis, racine, extrait 4:1 équivalant à 200 mg de plante sèche)50 mg
- Mélisse officinale (Melissa officinalis, parties aériennes, extrait 10:1 équivalant à 1 000 mg de plante sèche)100 mg
Ingrédients non médicinaux : hypromellose, cellulose microcristalline, acide stéarique, dioxyde de silicium.
Usage ou fins recommandés : Usage ou fins recommandés : aide à réinitialiser le cycle veille-sommeil du corps (aspect du rythme circadien) et à augmenter la durée totale du sommeil chez les personnes souffrant de restriction du sommeil ou d'un horaire de sommeil modifié (travail par postes, décalage horaire). Aide à réduire le temps d'endormissement chez les personnes souffrant du trouble de la phase de sommeil retardée. Aide à favoriser temporairement la détente et le sommeil. D'usage en phytothérapie pour aider à soulager l'agitation et la nervosité (sédatif/calmant). La Melissa officinalis est d'usage traditionnel en phytothérapie comme aide au sommeil en période de stress mental et pour soulager les troubles digestifs tels que la dyspepsie.
Dose recommandée : Dose recommandée (adultes de 18 ans et plus) : prendre 1 ou 2 gélules avant le coucher. Consulter un praticien de soins de santé pour un usage prolongé au-delà de 4 semaines.
Mises en garde : Mises en garde et avertissements : éviter de prendre ce produit avec de l'alcool ou des produits qui engendrent la somnolence. Consulter un praticien de soins de santé si l'insomnie persiste plus de 4 semaines; avant emploi pendant la prise de médicaments anti-épileptiques, pour la tension artérielle, immunosuppresseurs, agissant sur l'état mental ou augmentant la sédation, de stéroïdes ou d'anticoagulants; en présence de maladie cardiovasculaire, immunitaire, hépatique ou rénale chronique, de troubles hormonaux ou épileptiques, d'asthme, de dépression, de diabète, d'hypoglycémie ou de migraine, ou si les symptômes persistent ou s'aggravent. Contre-indications : ne pas conduire ni manipuler de machinerie pendant 5 heures après la prise de mélatonine; contre-indiqué pendant la grossesse ou l'allaitement. Réactions indésirables connues : cesser l'emploi à l'apparition d'une allergie, de maux de tête, de confusion ou de nausées; ce produit peut provoquer la diarrhée chez certains utilisateurs. Ce produit a été scellé pour votre protection - ne pas utiliser si le dispositif d'inviolabilité est brisé. Garder hors de la portée des enfants. Conserver au frais et au sec.
NPN 80128010
Fall asleep faster and stay asleep longer - the easy way
Get Natra REMsleep on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy people choose REMsleep
Eight sleep actives in one capsule - four ways the formula supports your night.
Fall Asleep Faster
Melatonin helps reduce the time it takes to fall asleep, so you spend less time lying awake at bedtime.
Stay Asleep Longer
Melatonin helps increase total sleep time in people with a sleep restriction or altered sleep schedule.
Reset Your Clock
Melatonin helps re-set the body's sleep-wake cycle - useful for shift work and jet lag.
Calm and Relax
Valerian and lemon balm are traditionally used in Herbal Medicine to promote relaxation and help relieve restlessness.
Inside every capsule
Eight sleep actives in one capsule - melatonin with valerian, GABA, L-theanine, lemon balm and passionflower.
How REMsleep compares
Why a multi-active sleep formula beats a plain melatonin tablet.
| Natra REMsleep | Plain melatonin | Bargain sleep pills | |
|---|---|---|---|
| Sleep actives | 8 in one capsule | Melatonin only | Often one or two |
| Calming herbals | Valerian, lemon balm, passionflower | None | Varies |
| Melatonin per capsule | 3 mg | Varies widely | Often over-dosed |
| Sourcing | Made in Canada | Varies | Unclear |
| Quality standard | GMP - NPN-licensed | Varies | Often uncertified |
How to use
Wind down
About 30 to 60 minutes before bed, start your wind-down routine and dim the lights.
Take 1 to 2 capsules
Take 1 or 2 V-capsules with water before bedtime, or as directed by a health-care practitioner.
Settle into sleep
Let the melatonin and calming herbals help you relax and drift off.
Keep it short-term
For occasional use; consult a health-care practitioner for use beyond 4 weeks.
What the research says about REMsleep's ingredients
Peer-reviewed studies and reviews on the individual ingredients in this formula - shared for education, not as claims about this finished product. Natra REMsleep's claims are the statements authorized under its Natural Health Product licence, NPN 80128010.
Shorter time to fall asleep
A dose-response meta-analysis of randomized trials found that exogenous melatonin gradually reduced sleep onset latency and increased total sleep time, with effects around a 4 mg dose.
Meta-analysisMelatonin agonists shorten sleep latency
A network meta-analysis of 153 randomized insomnia trials reported that melatonin receptor agonists significantly shortened both subjective and objective sleep onset latency versus placebo.
Network meta-analysisSleep onset in younger people
A meta-analysis of randomized trials in children and adolescents found melatonin advanced sleep onset and reduced sleep onset latency, and was well tolerated short-term.
Meta-analysisResetting the circadian clock
A review of circadian rhythm sleep-wake disorders describes melatonin among the core treatments used to help realign the body's internal clock in conditions such as jet lag and shift-work disruption.
ReviewTiming and dose matter
A systematic review of randomized trials concluded that the timing and dose of melatonin influence its sleep-promoting effect, helping explain mixed results across studies.
Systematic reviewA cautious evidence read
A Cochrane review of drug treatments for sleep disturbance in dementia found low-certainty evidence and no clear major benefit for melatonin in that specific population, underlining that effects vary by context.
Cochrane reviewSubjective sleep quality
A systematic review and meta-analysis reported that valerian could be a safe herb to help promote sleep, with more reliable effects expected from whole-root preparations.
Meta-analysisAn early pooled analysis
An earlier systematic review and meta-analysis of randomized, placebo-controlled trials suggested valerian might improve subjective sleep quality without producing side effects.
Meta-analysisA balanced view of the evidence
An umbrella review noted valerian has a good safety profile and may improve subjective sleep quality, while calling for higher-quality trials with objective measures.
Umbrella reviewCalm and sleep in stressed adults
A randomized, double-blind, placebo-controlled trial of a standardized Melissa officinalis (lemon balm) extract reported improvements in measures of emotional distress and poor sleep in healthy adults.
Human RCTSleep with chronic stable angina
In a double-blind, placebo-controlled trial, eight weeks of Melissa officinalis supplementation significantly reduced total sleep disturbance alongside depression, anxiety and stress scores.
Human RCTTraditional herbal sleep aid
Lemon balm is traditionally used in Herbal Medicine as a sleep aid and to help relieve restlessness, the traditional-use basis reflected across the clinical literature.
Clinical evidenceBetter subjective sleep quality
A double-blind, placebo-controlled crossover study found that a low dose of Passiflora incarnata (passionflower), taken as a tea, yielded short-term improvements in subjective sleep quality in healthy adults.
Human RCTCalming, anxiety-related effects
A systematic review of clinical trials reported that passionflower preparations reduced anxiety in most studies, supporting its traditional role as a calming herb.
Systematic reviewUsed for restlessness
Reviews describe passionflower as a traditional sedative and sleep aid used to help with restlessness and tension, consistent with its herbal-medicine history.
Systematic reviewShorter sleep latency on EEG
A placebo-controlled crossover study using EEG found that oral GABA significantly shortened sleep latency and increased non-REM sleep time, with rapid absorption into the blood.
Human studyWhat the trials add up to
A systematic review of placebo-controlled human trials found limited evidence for stress benefits and very limited evidence for sleep benefits of oral GABA, so claims should stay measured.
Systematic reviewThe body's calming signal
GABA is the main inhibitory neurotransmitter in the brain, and reviews note its established stress-reducing and sleep-related signalling role.
Systematic reviewSleep and stress markers
A randomized, placebo-controlled crossover trial reported that four weeks of L-theanine improved sleep-quality and stress-related scores in healthy adults.
Human RCTSleep satisfaction in anxiety
In a randomized controlled trial in generalized anxiety disorder, adjunctive L-theanine did not reduce core anxiety but improved self-reported sleep satisfaction.
Human RCTA relaxing amino acid
A review of L-theanine, the unique amino acid of tea, summarizes evidence linking it to relaxation, emotional state and sleep quality.
ReviewShorter time to fall asleep
A systematic review and meta-analysis of randomized trials in older adults found oral magnesium reduced sleep onset latency by about 17 minutes versus placebo, on low-certainty evidence.
Meta-analysisInsomnia measures in older adults
A double-blind, placebo-controlled trial in elderly people with primary insomnia reported that magnesium improved insomnia severity, sleep efficiency and sleep onset latency.
Human RCTMagnesium and sleep hormones
A randomized controlled trial found magnesium supplementation reduced insomnia severity and was associated with changes in serum melatonin and cortisol in adults with diabetes.
Human RCTFrequently asked questions
What is REMsleep and what does it do?
Natra REMsleep is a multi-active sleep aid. Melatonin helps you fall asleep faster, increases total sleep time and helps reset your sleep-wake cycle, while valerian and lemon balm are traditionally used in Herbal Medicine to promote relaxation and relieve restlessness.
How do I take it?
Adults take 1 or 2 V-capsules with water before bedtime, or as directed by a qualified health-care practitioner. Consult a practitioner for use beyond 4 weeks.
How much melatonin is in each capsule?
Each V-capsule provides 3 mg of melatonin, alongside valerian, GABA, L-theanine, lemon balm and passionflower.
Is it non-habit-forming?
It is formulated for occasional sleeplessness and is not an over-the-counter drug sedative. Use as directed and read the label; consult a practitioner if sleeplessness persists for more than 4 weeks.
Can it help with jet lag or shift work?
Melatonin helps re-set the body's sleep-wake cycle, which can be helpful for the sleep disruption that comes with shift work and travel across time zones.
Is it made in Canada?
Yes. It is manufactured in Canada in a GMP-compliant facility and licensed by Health Canada under NPN 80128010. It is dairy-free, gluten-free and yeast-free, and Halal and Kosher.
Who should not use it?
Do not use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a health-care practitioner before use if you have a medical condition or take other medications.
Where do I buy it?
Use the orange button on this page - it takes you to the Natra listing on Amazon.ca for secure checkout and fast delivery.
Fall asleep faster and stay asleep longer - the easy way
Get Natra REMsleep on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80128010. Melatonin helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, helps reset the body's sleep-wake cycle (an aspect of the circadian rhythm), and helps reduce the time it takes to fall asleep. Valerian and lemon balm are traditionally used in Herbal Medicine as sleep aids and to help relieve restlessness and nervousness. The research summaries below concern the individual ingredients and are educational - they are not claims about this finished product. Read and follow the label. Consult a health-care practitioner for use beyond 4 weeks, and prior to use if you are pregnant or breastfeeding, taking other medications, or have a medical condition. Avoid taking with alcohol or products that cause drowsiness. Results may vary.
Important information
Safety Information
Cautions and Warnings: Consult a health-care practitioner for use beyond 4 weeks. Consult a health-care practitioner prior to use if you are pregnant or breastfeeding, if you have a medical condition, or if you are taking other medications or natural health products. Avoid taking with alcohol or products that cause drowsiness. Consult a health-care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Do not drive or use machinery for 5 hours after taking melatonin. Some people may experience headache, confusion or gastrointestinal symptoms; if so, discontinue use. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken.
Indications
Recommended Purpose: Helps increase the total sleep time (an aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (for example shift work and jet lag). Helps reset the body's sleep-wake cycle (an aspect of the circadian rhythm) and helps reduce the time it takes to fall asleep (sleep onset latency). Valerian and lemon balm are traditionally used in Herbal Medicine as sleep aids and to help relieve restlessness and nervousness (calmative).
Ingredients
Each V-capsule contains: Melatonin 3 mg; GABA (Gamma-Aminobutyric acid) 50 mg; Magnesium (bisglycinate) 50 mg; L-Theanine 50 mg; L-Tryptophan 50 mg; Valerian (Valeriana officinalis, root) extract; Lemon Balm (Melissa officinalis, herb top) extract; Passionflower (Passiflora incarnata, herb top) extract. Non-medicinal ingredients: Hypromellose, Microcrystalline cellulose, Stearic acid, Silicon dioxide. Dairy-free, gluten-free and yeast-free; Halal and Kosher. NMIs are subject to change - always read and follow the label.
Directions
Recommended Dose (Adults 18 years and older): Take 1 or 2 V-capsules before bedtime, or as directed by a health-care practitioner. Consult a health-care practitioner for use beyond 4 weeks. Do not exceed the recommended dose.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.