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Health Canada NPN 80115697 24 Essential Vitamins & Minerals Active Folate, B12 & B6 Non-GMO · Gluten-Free · Dairy-Free
Women's MultiWomen's Multi - benefits and key ingredients Women's Multi - lifestyleWomen's Multi - ingredientsWomen's Multi - supplement facts panel

CanPrev Women's Multi - Complete Multivitamin with Iron | 90 V-Caps

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$25.99 CAD ($0.29 / capsule)
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BrandCanPrev
Serving1 capsule, 3 times daily with food - 90 capsules, a 30-day supply
Licensed Natural Health ProductNPN 80115697
Quality StandardsGMP-compliant facility
CountryFormulated and made in Canada Formulated and made in Canada

About this item

  • HIGH-POTENCY WOMEN'S MULTI: A complete daily multivitamin and multi-mineral formula with 24 essential vitamins and minerals, formulated for the nutritional needs of women.
  • ACTIVE B-VITAMIN FORMS: Methylcobalamin B12, pyridoxal-5-phosphate B6, and L-5-methyltetrahydrofolate - active, body-ready forms rather than the cheapest synthetic forms.
  • WITH IRON, CALCIUM & MAGNESIUM: Iron (citrate) 11.25 mg, calcium (citrate) 87 mg and magnesium (citrate) 42.5 mg per capsule, in bioavailable citrate forms.
  • SUPPORTS RED BLOOD CELL FORMATION: A factor in the maintenance of good health; helps to form red blood cells and helps in their proper function - the authorized claims on this product's own Natural Health Product licence.
  • EASY-TO-DIGEST VEGETABLE CAPSULE: A vegetable (hypromellose) capsule, Non-GMO and Gluten-Free.
  • DAIRY-FREE FORMULA: Formulated without dairy, taken as 1 capsule, 3 times per day with food.
  • SIMPLE 3-CAPSULE DAILY DOSE: 90 vegetable capsules per bottle - take 1 capsule, 3 times per day with food, a 30-day supply.
  • TRUSTED CANADIAN QUALITY: Formulated and manufactured in a GMP-compliant Canadian facility by CanPrev, a licensed Natural Health Product, NPN 80115697.

Product description

CanPrev Women's Multi - A High-Potency, 24-Ingredient Multivitamin & Multi-Mineral Formula for Women

CanPrev Women's Multi

A closer look at CanPrev Women's Multi - a high-potency, complete multivitamin and multi-mineral formula with 24 essential vitamins and minerals, formulated for the nutritional needs of women, with active B-vitamin forms (methylcobalamin B12, pyridoxal-5-phosphate B6, L-5-methyltetrahydrofolate) plus iron, calcium and magnesium in bioavailable citrate forms. Take 1 capsule, 3 times per day with food. Licensed Natural Health Product, NPN 80115697. Licensed Natural Health Product NPN 80115697.

Un regard plus approfondi sur CanPrev Women's Multi - une formule complète de multivitamines et de minéraux, haute puissance, formulée pour les besoins nutritionnels des femmes, avec des formes actives de vitamines B (méthylcobalamine B12, pyridoxal-5-phosphate B6, L-5-méthyltétrahydrofolate) ainsi que du fer, du calcium et du magnésium sous des formes de citrate biodisponibles. Prendre 1 capsule, 3 fois par jour avec de la nourriture. Produit de santé naturel homologué, NPN 80115697.

Women's Multi lifestyle
CanPrev Women's Multi
24 Vitamins & Minerals · Active Folate, B12 & B6

Why This Women's Multi

24 essential vitamins and minerals in active, bioavailable forms - including iron, calcium and magnesium - in an easy-to-digest vegetable capsule, 3 capsules daily.

Backed by science

Each vitamin and mineral in Women's Multi has its own studied role - from iron, B12 and folate in red blood cell formation to calcium, magnesium and vitamin D3 in bone health. Research on each is summarized below.

The CanPrev difference

24 active ingredients in bioavailable citrate and active forms (methylcobalamin B12, pyridoxal-5-phosphate B6, L-5-methyltetrahydrofolate, iron citrate, calcium citrate) - Non-GMO, Gluten-Free, Dairy-Free, and formulated and made in Canada.

Vitamin & Mineral Synergy

24 essential vitamins and minerals grouped by role - a complete daily foundation formulated for women.

Iron, B12 & Folate for Red Blood Cells

Iron (citrate) 11.25 mg, vitamin B12 (methylcobalamin) 5 mcg and folate (L-5-methyltetrahydrofolate) 250 mcg - helps to form red blood cells and helps in their proper function.

Active B-Complex for Energy Metabolism

Vitamin B1 (thiamine mononitrate), B2 (riboflavin-5-phosphate), B3 (niacinamide), B5 (calcium d-pantothenate), B6 (pyridoxal-5-phosphate) and biotin - the full active B-complex.

Bioavailable Calcium, Magnesium & Vitamin D3

Calcium (citrate) 87 mg, magnesium (citrate) 42.5 mg and vitamin D3 (cholecalciferol) 100 IU - forms chosen for absorption, supporting bone health.

Antioxidant Vitamins C, E & Beta-Carotene

Vitamin C (ascorbic acid) 37.5 mg, vitamin E (d-alpha-tocopheryl acetate) 6.25 IU and beta-carotene 1250 IU - a source of antioxidants for the maintenance of good health.

Zinc, Selenium & Iodine for Immune & Thyroid Support

Zinc (citrate) 6.25 mg, selenium (citrate) 15 mcg and iodine (potassium iodide) 55 mcg - trace minerals supporting immune function and thyroid hormone production.

Trace Minerals, Vitamin K1 & Choline

Chromium, copper, manganese and molybdenum (all citrate forms), vitamin K1 (phytonadione) and choline (dihydrogen citrate) round out the 24-ingredient panel.

CanPrev Women's Multi: Supplement Facts

CanPrev™Women's Multi
English

Medicinal Ingredients (Each capsule contains)

  • Beta-carotene1250 IU (750 mcg)
  • Vitamin B1 (thiamine mononitrate)1.25 mg
  • Vitamin B2 (riboflavin-5-phosphate)375 mcg
  • Vitamin B3 (niacinamide)7.5 mg
  • Vitamin B5 (calcium d-pantothenate)2.5 mg
  • Vitamin B6 (pyridoxal-5-phosphate)6.25 mg
  • Biotin12.5 mcg
  • Folate (L-5-methyltetrahydrofolate)250 mcg
  • Vitamin B12 (methylcobalamin)5 mcg
  • Choline (dihydrogen citrate)10 mg
  • Vitamin C (ascorbic acid)37.5 mg
  • Vitamin D3 (cholecalciferol)100 IU (2.5 mcg)
  • Vitamin E (d-alpha-tocopheryl acetate)6.25 IU (4.19 mg AT)
  • Vitamin K1 (phytonadione)22.5 mcg
  • Calcium (citrate)87 mg
  • Chromium (citrate)25 mcg
  • Copper (citrate)0.5 mg
  • Iron (citrate)11.25 mg
  • Iodine (potassium iodide)55 mcg
  • Magnesium (citrate)42.5 mg
  • Manganese (citrate)0.5 mg
  • Molybdenum (citrate)12.5 mcg
  • Selenium (citrate)15 mcg
  • Zinc (citrate)6.25 mg

Non-Medicinal Ingredients: Hypromellose, magnesium stearate.

Recommended Use or Purpose: Multi-vitamin and multi-mineral supplement. A factor in the maintenance of good health. Helps to form red blood cells and helps in their proper function. Licensed Natural Health Product, NPN 80115697.

Recommended Dose (Women 19 years and older): Take 1 capsule, 3 times per day. Take with food, a few hours before or after taking other medications or natural health products.

Cautions and Warnings: Consult a health care practitioner prior to use if you are taking blood thinners. When taking this product, some people may experience constipation, diarrhea, or vomiting; stop use if hypersensitivity occurs. Known Adverse Reactions: Stop use of vitamin B6-containing products and consult a health care practitioner if you develop signs of sensory nerve problems, such as numbness, tingling, or pain in the extremities. Allergens: This product contains soy. Keep out of reach of children - there is enough iron in this package to seriously harm a child. Do not use if the safety seal is broken. Store in a cool, dry place.

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.

Français

Ingrédients médicinaux (Chaque capsule contient)

  • Bêta-carotène1250 IU (750 mcg)
  • Vitamine B1 (mononitrate de thiamine)1.25 mg
  • Vitamine B2 (riboflavine-5-phosphate)375 mcg
  • Vitamine B3 (niacinamide)7.5 mg
  • Vitamine B5 (D-pantothénate de calcium)2.5 mg
  • Vitamine B6 (pyridoxal-5-phosphate)6.25 mg
  • Biotine12.5 mcg
  • Folate (L-5 méthyltétrahydrofolate)250 mcg
  • Vitamine B12 (méthylcobalamine)5 mcg
  • Choline (citrate dihydrogéné)10 mg
  • Vitamine C (acide ascorbique)37.5 mg
  • Vitamine D3 (cholécalciférol)100 IU (2.5 mcg)
  • Vitamine E (acétate de d-alpha-tocophéryle)6.25 IU (4.19 mg AT)
  • Vitamine K1 (phytonadione)22.5 mcg
  • Calcium (citrate)87 mg
  • Chrome (citrate)25 mcg
  • Cuivre (citrate)0.5 mg
  • Fer (citrate)11.25 mg
  • Iode (iodure de potassium)55 mcg
  • Magnésium (citrate)42.5 mg
  • Manganèse (citrate)0.5 mg
  • Molybdène (citrate)12.5 mcg
  • Sélénium (citrate)15 mcg
  • Zinc (citrate)6.25 mg

Ingrédients non médicinaux : Hypromellose, stéarate de magnésium.

Usage ou fins recommandés : Supplément vitaminique et minéral. Un facteur dans le maintien d'une bonne santé. Aide à la formation des globules rouges et aide au maintien de leur fonction adéquate. Produit de santé naturel homologué, NPN 80115697.

Dose recommandée (Femmes de 19 ans et plus) : Prendre 1 capsule, 3 fois par jour. Prendre avec de la nourriture, à quelques heures d'intervalle des autres médicaments ou produits de santé naturels.

Mises en garde et précautions : Consultez un professionnel de la santé avant l'usage si vous prenez des anticoagulants. Lors de la prise de ce produit, certaines personnes pourraient souffrir de constipation, de diarrhée ou de vomissement; cessez l'usage en cas d'hypersensibilité. Réactions indésirables connues : Cessez d'utiliser les produits contenant de la vitamine B6 et consultez un professionnel de la santé si vous développez des symptômes de troubles nerveux sensoriels, tels qu'un engourdissement, des picotements ou une douleur aux extrémités. Allergènes : Ce produit contient du soya. Garder hors de la portée des enfants - la quantité de fer contenue dans cet emballage peut sérieusement nuire à un enfant. Ne pas utiliser si le sceau de sécurité est brisé. Conserver dans un endroit frais et sec.

NPN 80115697

24 vitamins & minerals · active folate, B12 & B6Non-GMO · Gluten-Free · Dairy-Free90 vegetable capsules · 30-day supplyFormulated and made in Canada

One high-potency formula for the complete daily needs of women

Get CanPrev Women's Multi on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Why CanPrev Women's Multi

One high-potency formula covering vitamins, minerals and antioxidants formulated for women - active B-vitamin forms plus iron, calcium and magnesium.

24 Active Ingredients

A full B-complex, vitamins C, D3, E, K1 and beta-carotene, plus iron, calcium, magnesium and 8 other minerals - formulated for women.

Active & Bioavailable Forms

Methylcobalamin B12, pyridoxal-5-phosphate B6, L-5-methyltetrahydrofolate, iron citrate and calcium citrate - not the cheapest synthetic forms.

Simple 3-Capsule Daily Dose

Take 1 capsule, 3 times per day with food - 90 capsules, a 30-day supply.

Trusted Canadian Brand

CanPrev - Premium Natural Health Products. Non-GMO, Gluten-Free, Dairy-Free. NPN 80115697.

How to use

Take 1 capsule, 3 times per day

Women (19 years and older): take 1 capsule, 3 times per day, with food, a few hours before or after taking other medications or natural health products.

Swallow the capsule whole

Do not crush, blend or chew the capsules - swallow the vegetable capsule whole with a glass of water.

Space apart from medications

Take a few hours before or after taking other medications or natural health products, especially blood thinners.

Stay consistent

One 90-capsule bottle lasts a 30-day supply at the recommended dose of 1 capsule, 3 times per day (3 capsules daily).

What the research says about Women's Multi's vitamins and minerals

Peer-reviewed studies and reviews on the vitamins and minerals in this formula - shared for education, not as claims about this finished product. Women's Multi's claims are the statements authorized under its Natural Health Product licence, NPN 80115697.

Iron & Red Blood Cell Health

Menstrual blood loss is a leading driver of iron deficiency in women

A study of 473 premenopausal blood donors found menstrual blood loss accounted for most of the explained variance in hemoglobin and ferritin levels, with heavy menstrual bleeding significantly associated with anemia.

Observational study
Ekroos et al., Acta Obstetricia et Gynecologica Scandinavica (2024)
Iron & Red Blood Cell Health

The landmark trial: folic acid and neural tube defect prevention

A randomized, double-blind trial in women at high risk of a neural-tube-defect pregnancy found folic acid supplementation reduced recurrence by 72% compared with the groups that did not receive it.

Human RCT
MRC Vitamin Study Research Group, The Lancet (1991)
Iron & Red Blood Cell Health

Randomized trial: oral methylcobalamin normalized low vitamin B12 levels

A randomized controlled trial found daily oral methylcobalamin (1000 mcg) normalized low serum vitamin B12 as effectively as intramuscular hydroxocobalamin injections over 6 months, with comparable improvement in metabolic markers.

Human RCT
Schijns et al., American Journal of Clinical Nutrition (2018)
B-Complex & Energy Metabolism

Thiamine (vitamin B1) as an essential regulator of cellular energy

A review describes thiamine's key role in glucose metabolism and cellular energy production, noting its antioxidant properties help reduce oxidative stress and that deficiencies can develop with inadequate diet.

Review
Kazmierczak-Baranska et al., Nutrients (2025)
B-Complex & Energy Metabolism

Meta-analysis: riboflavin (vitamin B2) and migraine frequency

A systematic review and meta-analysis of 8 randomized controlled trials (673 participants) found vitamin B2 supplementation significantly decreased migraine days, duration, frequency and pain score.

Meta-analysis
Chen et al., Nutritional Neuroscience (2021)
B-Complex & Energy Metabolism

Dermatology review: nicotinamide (a niacin form) shows the most promising supplement evidence

A review of dietary supplements in dermatology found the most promising evidence among the supplements assessed was for nicotinamide in preventing nonmelanoma skin cancers, while noting evidence for several other supplements remains limited.

Review
Thompson & Kim, Journal of the American Academy of Dermatology (2020)
Active B6, Pantothenic Acid & Biotin

Vitamin B6's role in neurotransmitter synthesis and premenstrual mood

A review of nutrients and brain function describes vitamin B6 (alongside B12) as directly involved in the synthesis of certain neurotransmitters, and notes B6 is likely to be of benefit for premenstrual mood symptoms.

Review
Bourre, The Journal of Nutrition, Health & Aging (2006)
Active B6, Pantothenic Acid & Biotin

The vitamin B5/coenzyme A axis in energy and lipid metabolism

A review describes how pantothenic acid (vitamin B5) is the precursor of coenzyme A, a vital cofactor in numerous enzymatic reactions involved in energy production and lipid metabolism throughout the body.

Review
Miallot et al., European Journal of Immunology (2023)
Active B6, Pantothenic Acid & Biotin

An honest look at biotin's evidence for hair and nail health

A systematic review of biotin for hair and nail growth found clinical improvement was well documented in cases with an underlying deficiency or pathology, but concluded evidence supporting biotin supplementation in otherwise healthy individuals remains limited.

Systematic review
Patel et al., Skin Appendage Disorders (2017)
Bone & Mineral Foundation

Calcium, magnesium, zinc and copper status linked to bone density in postmenopausal women

A study of postmenopausal women with osteopenia or osteoporosis found dietary intake and serum levels of calcium, magnesium and zinc were below recommended levels, supporting mineral supplementation as relevant to bone health in this population.

Observational study
Mahdavi-Roshan et al., Clinical Cases in Mineral and Bone Metabolism (2015)
Bone & Mineral Foundation

Meta-analysis: vitamin D3 plus calcium and hip fracture prevention

A systematic review and meta-analysis of seven randomized controlled trials (12,620 participants) found daily oral vitamin D3 plus calcium supplementation reduced hip fracture risk, with 800 IU vitamin D3 plus 1200 mg calcium showing the most benefit.

Meta-analysis
Manoj et al., International Journal of Older People Nursing (2022)
Bone & Mineral Foundation

Dose-response meta-analysis: magnesium supplementation and migraine

A dose-response meta-analysis of randomized controlled trials found magnesium supplementation significantly reduced migraine attack frequency, severity and monthly migraine days compared with control.

Meta-analysis
Talandashti et al., Neurological Sciences (2024)
Antioxidant & Skin Vitamins

Vitamin C's role in immune cell function

A review describes how vitamin C supports both innate and adaptive immune cell function, with deficiency shown to impair immunity and increase susceptibility to infection.

Review
Carr & Maggini, Nutrients (2017)
Antioxidant & Skin Vitamins

An honest null result: vitamin E and E/beta-carotene supplements did not prevent AMD

A Cochrane systematic review of 5 randomized controlled trials (76,756 participants) found vitamin E and beta-carotene supplements did not prevent the development of age-related macular degeneration, and vitamin E may slightly increase late-AMD risk.

Systematic review (Cochrane)
Evans & Lawrenson, Cochrane Database of Systematic Reviews (2017)
Antioxidant & Skin Vitamins

The enzyme that converts beta-carotene to vitamin A

A review of carotenoid oxygenase enzymology describes how BCO1 catalyzes the conversion of provitamin A carotenoids such as beta-carotene into retinal, the active form of vitamin A used by the body.

Review
Harrison & Kopec, Biochimica et Biophysica Acta - Molecular and Cell Biology of Lipids (2020)
Immune & Thyroid Minerals

Cochrane review: zinc reduces the duration of the common cold

A Cochrane systematic review of 16 therapeutic trials (1,387 participants) found zinc administered within 24 hours of symptom onset significantly reduced the duration of common cold symptoms in healthy people.

Systematic review (Cochrane)
Singh & Das, Cochrane Database of Systematic Reviews (2013)
Immune & Thyroid Minerals

Selenium's U-shaped relationship with health outcomes

A review of selenium describes its selenoproteins' antioxidant, anti-inflammatory and thyroid-hormone-related roles, noting the relationship with health outcomes is U-shaped - supplementation helps primarily when baseline status is low.

Review
Rayman, The Lancet (2012)
Immune & Thyroid Minerals

Iodine supplementation research in mildly-to-moderately deficient women

A systematic review and meta-analysis found iodine supplementation in mildly-to-moderately iodine-deficient pregnant women reduced maternal thyroglobulin and prevented an increase in thyroid volume, though meta-analysis of 2 RCTs found no significant effect on child cognitive, language or motor scores.

Systematic review
Dineva et al., American Journal of Clinical Nutrition (2020)
Metabolic Trace Minerals

Chromium and metabolic syndrome: evidence remains inconsistent

A narrative review of trivalent chromium and metabolic syndrome found heterogeneous results across studies - some showed improvements in glucose metabolism and insulin sensitivity, while others found no significant effect - and concluded current evidence does not support widespread clinical use.

Narrative review
Kairgali et al., Georgian Medical News (2026)
Metabolic Trace Minerals

Manganese among the trace elements of established nutritional importance

A career-spanning review of 15 trace elements, including manganese, chromium, copper, iron and zinc, summarizes decades of research findings on their nutritional roles, interactions and dietary reference intake considerations.

Review
Nielsen, Biological Trace Element Research (2026)
Metabolic Trace Minerals

How the body builds the molybdenum cofactor essential enzymes depend on

A review traces the biochemistry of molybdenum cofactor (Moco) biosynthesis, the pterin-complexed form of molybdenum required for the catalytic activity of molybdenum-dependent enzymes in humans.

Review
Mendel & Oliphant, Molecules (2024)
Vitamin K, Copper & Choline

Vitamin K's emerging role in bone metabolism

A review of vitamin K describes its established role in blood clotting factor production and summarizes emerging research on its function as a regulatory factor in bone metabolism and health.

Review
Wang & Ma, Nutrients (2023)
Vitamin K, Copper & Choline

Copper deficiency's effects on blood cells and the nervous system

A review of 55 published cases of copper deficiency myelopathy found cytopenias (particularly anemia) in 78% of cases and neurological signs in most, underscoring copper's essential role in blood cell formation and nervous system health.

Review
Jaiser & Winston, Journal of Neurology (2010)
Vitamin K, Copper & Choline

Choline: an essential nutrient many women don't get enough of

A narrative review of choline describes its established roles in neurotransmitter production, cell membrane formation and methyl metabolism, noting most women do not meet adequate intake recommendations for this essential nutrient.

Review
Derbyshire, Nutrients (2025)

Frequently asked questions

What is CanPrev Women's Multi?

A high-potency, complete multivitamin and multi-mineral supplement with 24 essential vitamins and minerals, formulated for the nutritional needs of women - with active B-vitamin forms (methylcobalamin B12, pyridoxal-5-phosphate B6, L-5-methyltetrahydrofolate) plus iron, calcium and magnesium. It is a licensed Natural Health Product, NPN 80115697.

How do I take it?

Women (19 years and older) take 1 capsule, 3 times per day, with food, a few hours before or after taking other medications or natural health products. Do not crush, blend or chew the capsules.

How is this different from CanPrev Adult Multi?

Women's Multi is formulated specifically for women and contains iron (citrate) 11.25 mg per capsule, along with higher calcium (87 mg) and magnesium (42.5 mg) per capsule than CanPrev's iron-free Adult Multi formula. Both share active B-vitamin forms, but the two formulas are distinct - check each product's own facts panel for exact doses.

What exactly is in each dose?

Each capsule contains beta-carotene and vitamins B1, B2, B3, B5, B6, biotin, folate, B12, C, D3, E and K1, plus calcium, chromium, copper, iron, iodine, magnesium, manganese, molybdenum, selenium and zinc, and choline. The recommended dose is 3 capsules daily (1 capsule, 3 times per day) - see the full facts panel below for exact per-capsule amounts.

How long does one bottle last?

One bottle of 90 vegetable capsules lasts a 30-day supply at the recommended dose of 1 capsule, 3 times per day.

Does it contain common allergens?

Yes - this product contains soy. Consult a health care practitioner if you have a related allergy.

Who should not use it?

Consult a health care practitioner before use if you are taking blood thinners. Some people may experience constipation, diarrhea or vomiting when taking this product; stop use if hypersensitivity occurs. Keep out of reach of children - there is enough iron in this package to seriously harm a child. Stop use and consult a health care practitioner if you develop signs of sensory nerve problems (numbness, tingling or pain in the extremities).

Where do I buy it?

Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.

24 vitamins & minerals · active folate, B12 & B6Non-GMO · Gluten-Free · Dairy-Free90 vegetable capsules · 30-day supplyFormulated and made in Canada

One high-potency formula for the complete daily needs of women

Get CanPrev Women's Multi on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Natural Health Product NPN 80115697. Women's Multi is a high-potency, complete multivitamin and multi-mineral supplement formulated for the nutritional needs of women, at 1 capsule, 3 times daily. The research summaries below concern these ingredients generally and are educational - they are not claims about this finished product. Read and follow the label. Consult a health care practitioner before use if you are taking blood thinners. Keep out of reach of children - there is enough iron in this package to seriously harm a child. Results may vary.

Important information

Safety Information

Cautions and Warnings: Consult a health care practitioner prior to use if you are taking blood thinners. When taking this product, some people may experience constipation, diarrhea, or vomiting; stop use if hypersensitivity occurs. Known Adverse Reactions: Stop use of vitamin B6-containing products and consult a health care practitioner if you develop signs of sensory nerve problems, such as numbness, tingling, or pain in the extremities. Allergens: This product contains soy. Keep out of reach of children - there is enough iron in this package to seriously harm a child. Do not use if the safety seal is broken. Store in a cool, dry place.

Indications

Recommended Use or Purpose: Multi-vitamin and multi-mineral supplement. A factor in the maintenance of good health. Helps to form red blood cells and helps in their proper function. Licensed Natural Health Product, NPN 80115697.

Ingredients

Medicinal Ingredients (Each capsule contains): Beta-carotene 1250 IU (750 mcg), Vitamin B1 (thiamine mononitrate) 1.25 mg, Vitamin B2 (riboflavin-5-phosphate) 375 mcg, Vitamin B3 (niacinamide) 7.5 mg, Vitamin B5 (calcium d-pantothenate) 2.5 mg, Vitamin B6 (pyridoxal-5-phosphate) 6.25 mg, Biotin 12.5 mcg, Folate (L-5-methyltetrahydrofolate) 250 mcg, Vitamin B12 (methylcobalamin) 5 mcg, Choline (dihydrogen citrate) 10 mg, Vitamin C (ascorbic acid) 37.5 mg, Vitamin D3 (cholecalciferol) 100 IU (2.5 mcg), Vitamin E (d-alpha-tocopheryl acetate) 6.25 IU (4.19 mg AT), Vitamin K1 (phytonadione) 22.5 mcg, Calcium (citrate) 87 mg, Chromium (citrate) 25 mcg, Copper (citrate) 0.5 mg, Iron (citrate) 11.25 mg, Iodine (potassium iodide) 55 mcg, Magnesium (citrate) 42.5 mg, Manganese (citrate) 0.5 mg, Molybdenum (citrate) 12.5 mcg, Selenium (citrate) 15 mcg, Zinc (citrate) 6.25 mg. Non-medicinal Ingredients: Hypromellose, magnesium stearate. NMIs are subject to change - always read and follow the label.

Directions

Recommended Dose (Women 19 years and older): Take 1 capsule, 3 times per day. Take with food, a few hours before or after taking other medications or natural health products.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.