CanPrev Omega-Pro Balance 1-1 | 200mL Liquid
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1 teaspoon (5 mL) daily for adults; 1/2 teaspoon (2.5 mL) daily for children/adolescents 1 to 18 years |
| Licensed Natural Health Product | NPN 80093864 |
| Quality Standards | IFOS certified, GMP-compliant facility |
| Country | Made in Canada  |
About this item
- A BALANCED 1:1 RATIO OF EPA AND DHA: Each 5 mL teaspoon of this liquid fish oil provides 1300 mg EPA (eicosapentaenoic acid) and 1250 mg DHA (docosahexaenoic acid), a close to 1:1 balance of the two main omega-3 fatty acids, from 4400 mg of wild deep-sea fish oil in natural triglyceride form.
- SOURCE OF OMEGA-3 FOR THE MAINTENANCE OF GOOD HEALTH: The recommended use authorized on this product's Health Canada licence (NPN 80093864): source of omega-3 fatty acids for the maintenance of good health, helps support cognitive health and brain function, and helps support the healthy development of the brain, eyes and nerves in children up to 12 years of age.
- IFOS CERTIFIED, WILD DEEP-SEA FISH OIL: Sustainably sourced from small, wild-caught deep-sea fish (anchovy, sardine, mackerel) and IFOS certified for purity and quality standards.
- GOJI LEMON TASTE, NO FISHY AFTERTASTE: A fruit-fusion goji lemon flavour with no fishy taste, preserved with a natural blend of vitamin C, mixed tocopherols, rosemary leaf and green tea extract instead of artificial preservatives.
- FLEXIBLE LIQUID DOSING FOR THE WHOLE FAMILY: Adults take 1 teaspoon (5 mL) daily; children and adolescents (1 to 18 years) take 1/2 teaspoon (2.5 mL) daily, or as directed by a healthcare practitioner. Shake well before use and refrigerate after opening.
- MADE IN CANADA, LICENSED BY HEALTH CANADA: Formulated and made in Canada by CanPrev Natural Health Products Ltd. and licensed under NPN 80093864.
Product Description
Omega-Pro Balance 1:1 - Liquid Fish Oil, 1300 mg EPA + 1250 mg DHA per Teaspoon
Omega-Pro Balance 1:1 is a liquid fish oil delivering a balanced, close to 1:1 ratio of EPA and DHA in every 5 mL teaspoon: 1300 mg EPA and 1250 mg DHA from 4400 mg of wild deep-sea fish oil in natural triglyceride form. Source of omega-3 fatty acids for the maintenance of good health, it helps support cognitive health and brain function, and helps support the healthy development of the brain, eyes and nerves in children up to 12 years of age. Sustainably sourced and IFOS certified, with a goji lemon taste and no fishy aftertaste. Licensed Natural Health Product NPN 80093864.
Omega-Pro Balance 1:1 est une huile de poisson liquide offrant un ratio équilibré, proche de 1:1, d'AEP et d'ADH dans chaque cuillerée à thé de 5 mL : 1300 mg d'AEP et 1250 mg d'ADH provenant de 4400 mg d'huile de poisson d'eau profonde sauvage sous forme de triglycérides naturels. Source d'acides gras oméga-3 pour le maintien d'une bonne santé, elle aide à soutenir la santé cognitive et les fonctions cérébrales, et aide au développement sain du cerveau, des yeux et des nerfs chez les enfants jusqu'à 12 ans. Approvisionnée de manière durable et certifiée IFOS, avec un goût citron et baies de goji sans arrière-goût de poisson.
A Balanced Ratio, Built for Everyday Use
1300 mg EPA + 1250 mg DHA per 5 mL teaspoon, in natural triglyceride form, with flexible liquid dosing for adults and children
1300 mg EPA + 1250 mg DHA per Teaspoon
Each 5 mL teaspoon of this liquid concentrate delivers a balanced, close to 1:1 ratio of EPA and DHA from 4400 mg of wild deep-sea fish oil in natural triglyceride form.
Wild, Deep-Sea, IFOS Certified Fish Oil
Sustainably sourced from small, wild-caught deep-sea fish (anchovy, sardine, mackerel) and IFOS certified for purity and quality, with a goji lemon taste and no fishy aftertaste.
Why This Formula
Omega-Pro Balance 1:1 is built around a close to 1:1 EPA to DHA ratio, delivered in a fast-absorbing, flexibly-dosed liquid format.
Balanced EPA + DHA Support
Source of omega-3 fatty acids for the maintenance of good health, with a close to 1:1 ratio of EPA and DHA in every teaspoon - this product's Health Canada-authorized use.
Cognitive Health & Brain Function
Helps support cognitive health and brain function, and helps support the healthy development of the brain, eyes and nerves in children up to 12 years of age.
Wild, Sustainably Sourced Fish Oil
4400 mg of wild deep-sea fish oil per teaspoon, in natural triglyceride form, IFOS certified for purity and quality.
Fast, Flexible Liquid Dosing
Adults take 1 teaspoon daily; children and adolescents (1 to 18 years) take 1/2 teaspoon daily - shake before use, refrigerate after opening.
CanPrev Omega-Pro Balance 1-1 (200mL): Supplement Facts
Each teaspoon (5 mL) of wild deep-sea fish oil (4400 mg) provides:
- EPA (Eicosapentaenoic Acid)1300 mg
- DHA (Docosahexaenoic Acid)1250 mg
Non-Medicinal Ingredients: Ascorbyl palmitate (vitamin C), mixed tocopherol concentrate, green tea extract, rosemary leaf extract, monk fruit extract, natural goji fruit and lemonade flavour.
Recommended Use or Purpose: Source of omega-3 fatty acids (EPA and DHA) for the maintenance of good health. Helps support cognitive health and brain function. Helps support the healthy development of the brain, eyes, and nerves in children up to 12 years of age.
Recommended Dose (Adults 19 years and older): Take 1 teaspoon (5 mL) per day, or as directed by a healthcare practitioner. Children and Adolescents (1 to 18 years): Take 1/2 teaspoon (2.5 mL) per day, or as directed by a healthcare practitioner. Shake well before use. Refrigerate after opening for peak freshness.
Cautions and Warnings: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, if you have a fish or seafood allergy, or if you are taking anticoagulant or antiplatelet medication (blood thinners) or have a bleeding disorder. Discontinue use and consult a healthcare practitioner if you experience symptoms of a hypersensitivity or allergic reaction. Do not use if the safety seal is broken. Keep out of reach of children.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This item is sold and shipped by Amazon.ca.
Chaque cuillerée à thé (5 mL) d'huile de poisson d'eau profonde sauvage (4400 mg) fournit :
- AEP (acide eicosapentaénoïque)1300 mg
- ADH (acide docosahexaénoïque)1250 mg
Ingrédients non médicinaux : Palmitate d'ascorbyle (vitamine C), concentré de tocophérols mixtes, extrait de thé vert, extrait de feuille de romarin, extrait de fruit du moine, arôme naturel de fruit de goji et de limonade.
Usage ou fins recommandés : Source d'acides gras oméga-3 (AEP et ADH) pour le maintien d'une bonne santé. Aide à soutenir la santé cognitive et les fonctions cérébrales. Aide au développement sain du cerveau, des yeux et des nerfs chez les enfants jusqu'à 12 ans.
Dose recommandée (adultes de 19 ans et plus) : Prendre 1 cuillerée à thé (5 mL) par jour, ou selon l'avis d'un praticien de soins de santé. Enfants et adolescents (1 à 18 ans) : Prendre 1/2 cuillerée à thé (2,5 mL) par jour, ou selon l'avis d'un praticien de soins de santé. Agiter avant utilisation. Réfrigérer après ouverture pour préserver la fraîcheur.
Mises en garde et avertissements : Consultez un praticien de soins de santé avant l'utilisation de ce produit si vous êtes enceinte ou allaitante, si vous avez une allergie au poisson ou aux fruits de mer, ou si vous prenez des anticoagulants ou des antiplaquettaires ou avez un trouble de la coagulation. Cessez l'utilisation et consultez un praticien de soins de santé en cas de symptômes d'hypersensibilité ou de réaction allergique. Ne pas utiliser si le sceau de sécurité est brisé. Tenir hors de la portée des enfants.
NPN 80093864
Add CanPrev Omega-Pro Balance 1:1 to your daily routine
Get CanPrev Omega-Pro Balance 1:1 on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Omega-Pro Balance 1:1
1300 mg EPA + 1250 mg DHA per teaspoon, a close to 1:1 balance, in a wild, IFOS certified deep-sea fish oil liquid.
1300 mg EPA + 1250 mg DHA per teaspoon
Each 5 mL teaspoon delivers a balanced, close to 1:1 ratio of EPA and DHA from 4400 mg of wild deep-sea fish oil.
Natural triglyceride form
Formulated in the fish oil's natural triglyceride form rather than a synthetic ethyl ester, sourced from small, wild-caught deep-sea fish.
Flexible liquid dosing for the whole family
Adults take 1 teaspoon daily; children and adolescents (1 to 18 years) take 1/2 teaspoon daily - shake before use, refrigerate after opening.
Trusted Canadian brand
CanPrev - formulated and made in Canada, licensed under NPN 80093864.
Inside every teaspoon
4400 mg wild deep-sea fish oil providing 1300 mg EPA and 1250 mg DHA, a balanced, close to 1:1 ratio, per 5 mL teaspoon - take 1 teaspoon daily, or as directed by a healthcare practitioner.
How to use it
Shake, then take by the teaspoon
Shake well before use. Adults take 1 teaspoon (5 mL) per day, or as directed by a healthcare practitioner.
Half a teaspoon for children and adolescents
Children and adolescents (1 to 18 years) take 1/2 teaspoon (2.5 mL) per day, or as directed by a healthcare practitioner.
Keep it cold
Refrigerate after opening to maintain freshness.
What the research says about Omega-3 EPA/DHA
Educational summaries of published research on omega-3 EPA/DHA supplementation generally; not product-specific claims. CanPrev Omega-Pro Balance 1:1's own label claim is the use authorized under NPN 80093864: source of omega-3 fatty acids for the maintenance of good health, helps support cognitive health and brain function, and helps support the healthy development of the brain, eyes and nerves in children up to 12 years of age.
A formulation-focused meta-analysis found high-dose EPA reduced unstable angina hospitalizations, with mixed EPA/DHA regimens performing differently
Pooling six randomized trials in 42,738 adults with cardiovascular disease or high risk, high-dose EPA-dominant omega-3 therapy (at least 1.8 g/day, at least 50% EPA) significantly reduced hospitalizations for unstable angina; effects on myocardial infarction and revascularization became statistically significant only after excluding the one mixed EPA/DHA trial in the analysis, an honest look at how formulation can shape outcomes.
Meta-analysisAn 18-trial, 134,144-patient meta-analysis found omega-3 supplementation lowered cardiovascular events regardless of statin use
Pooling randomized trials of EPA plus DHA or EPA alone versus control, omega-3 supplementation reduced the risk of coronary revascularization, myocardial infarction and cardiovascular death; the benefit held even in trials where most participants were already on statin therapy.
Meta-analysisA network meta-analysis found high-dose omega-3 for a year or more improved heart function in heart failure patients
Across 14 randomized trials in 9,075 patients, omega-3 supplementation of 2,000 to 4,000 mg per day for at least one year significantly improved left ventricular ejection fraction and peak oxygen consumption in heart failure, without increasing dropout or all-cause mortality; lower doses and shorter durations did not show the same benefit.
Network meta-analysisA 90-trial, 72,598-person dose-response meta-analysis found omega-3 intake lowers triglycerides in a near-linear pattern
Pooling randomized trials of EPA, DHA, or both, combined omega-3 fatty acid intake showed an approximately linear dose-response relationship with reduced triglycerides and non-HDL cholesterol, an effect most evident at medium to high doses (over 2 g per day) in people with high lipids or excess weight.
Dose-response meta-analysisA meta-analysis found omega-3 supplementation lowered triglycerides in postmenopausal women
Reviewing randomized trials in postmenopausal women, omega-3 fatty acid supplementation significantly reduced triglyceride concentrations, with the largest reductions in trials of 16 weeks or less, higher starting triglycerides, higher body mass index, and doses of at least 1 g per day.
Dose-response meta-analysisA meta-analysis found omega-3 PUFAs reduced triglycerides in fatty liver disease, but not in patients with diabetes
Pooling nine randomized trials in metabolic dysfunction-associated steatotic liver disease, omega-3 supplementation was associated with a significant triglyceride reduction overall; the benefit held in non-diabetic patients but was not statistically significant in those with type 2 diabetes, an honest look at how comorbidities can change the effect.
Meta-analysisA meta-analysis in hemodialysis patients found natural triglyceride-form omega-3 lowered CRP more than synthetic ethyl esters
Across 13 studies in 678 patients, omega-3 fatty acids reduced C-reactive protein more than comparators, with daily doses under 2,000 mg in natural triglyceride form appearing more effective than synthetic ethyl ester formulations; adverse events were rare and mild where reported.
Meta-analysisA randomized trial found EPA-rich fish oil reduced inflammation and improved glucose control after burn injury
In 24 patients with non-severe burns, three weeks of fish oil (1.5 g/day EPA, 600 mg/day DHA) significantly reduced inflammatory markers (ESR, CRP) and fasting insulin, and improved insulin sensitivity, compared with a corn-oil control.
Human RCTPairwise and network meta-analyses found DHA and EPA have similar effects on inflammatory markers
Reviewing 20 randomized trials comparing DHA with EPA directly or indirectly, the two omega-3 fatty acids produced similar changes in CRP, IL-6, TNF-alpha and adiponectin, supporting a balanced-ratio approach rather than favouring one omega-3 fatty acid over the other for modulating systemic inflammation.
Network meta-analysisA crossover trial found both EPA-rich and DHA-rich omega-3 supplementation changed brain activation patterns during cognitive tasks
In a double-blind crossover study, 30 days of EPA-rich supplementation reduced reaction times on a Stroop cognitive task alongside altered frontal brain activation, while DHA-rich supplementation increased functional brain activation without a matching behavioural change, suggesting the two omega-3s may act on cognition through different pathways.
Human RCTFeeding mice equal amounts of EPA and DHA reshaped the brain's fatty acid and lipid-signalling profile
Supplementing adult mice with EPA and DHA in equal (1:1) amounts for 30 days significantly raised brain omega-3 levels while lowering omega-6 fatty acids, and increased the activity of soluble epoxide hydrolase, an enzyme that governs lipid-derived signalling molecules relevant to brain health.
Animal studyBlood omega-3 levels were linked to emotion-related brain activity in adolescent boys with ADHD
In 20 adolescent boys with ADHD, red blood cell EPA levels were positively associated with a cognitive bias toward recognizing happy facial expressions, while DHA levels were linked to brain activity in response to fearful expressions, pointing to distinct roles for EPA and DHA in emotional processing.
Observational studyA review of the 'first 1000 days' found DHA supplementation reliably improves DHA status and visual development, with mixed cognitive results
Reviewing randomized trials of DHA supplementation across pregnancy, lactation and early infancy, DHA reliably improved biochemical DHA status and visual acuity (moderate evidence), while effects on global cognition and long-term behaviour were frequently null, underscoring that dose, timing and baseline status all shape the outcome.
Narrative reviewA systematic review found omega-3 supplementation in pregnancy may modestly improve infant cognitive development
Reviewing 33 articles from 15 randomized trials, prenatal omega-3 supplementation (200 to 2,200 mg/day DHA, up to 1,100 mg/day EPA) improved measures of cognitive development in the infant or child by 6 to 11 percent in 5 of 8 studies, though every study also reported at least one non-significant result, and evidence for language, motor and behavioural outcomes was inconsistent.
Systematic reviewHigh-dose DHA raised IQ scores in children born extremely preterm, independent of a modest increase in lung disease risk
In 656 children born before 29 weeks' gestation, those randomized to high-dose enteral DHA scored 3.45 points higher on IQ testing at age 5 than controls; the DHA group also had a higher rate of bronchopulmonary dysplasia, but statistical mediation analysis found this increased lung-disease risk did not meaningfully explain away the IQ benefit.
Human RCT (cohort follow-up)DHA prevented the memory-impairing effect of EPA taken alone in mice, at the same ratio found in natural fish oil
Acute high-dose EPA impaired learning, memory and a marker of synaptic plasticity in mice by boosting an inhibitory brain signal; co-administering DHA at a ratio similar to that in natural marine fish oil fully prevented this impairment, indicating that combining EPA and DHA near their natural ratio, rather than using EPA alone, may matter for healthy cognitive effects.
Animal studyA meta-analysis found combined EPA and DHA improved blood-vessel function more than plant-derived omega-3 alone
Across 20 randomized trials in 1,208 participants, omega-3 supplementation improved flow-mediated dilation, a marker of blood vessel health, with larger improvements for combined EPA and DHA than for plant-derived alpha-linolenic acid; dose-response modelling suggested roughly 1,650 mg EPA plus 750 mg DHA per day as a useful benchmark for optimizing vascular outcomes.
Dose-response meta-analysisThe large VITAL trial tested a close to 1:1 EPA:DHA ratio omega-3 supplement on bone health in 25,871 adults
In this ancillary study of the VITAL trial, marine omega-3 (1 g/day, EPA and DHA in a 1.2:1 ratio) did not reduce fracture risk over a median 5.3 years versus placebo, though it produced a small increase in whole-body bone density, illustrating how large, well-controlled trials at a near-balanced EPA:DHA ratio can find limited effects on some outcomes while showing modest benefit on others.
Human RCTA review describes the Omega-3 Index, the sum of blood EPA and DHA, as an emerging cardiovascular risk marker
The Omega-3 Index, the combined percentage of EPA and DHA in red blood cell membranes, correlates better with cardioprotective effects than dietary questionnaires alone; levels below 4 percent are linked to a very high risk of cardiovascular events and sudden death, while levels above 8 percent are considered protective.
ReviewA review found consistent cardioprotective benefits for EPA plus DHA on risk of fatal coronary events across decades of research
Reviewing both epidemiological studies and randomized trials, higher blood EPA+DHA levels (the Omega-3 Index) were consistently linked to lower total mortality across cohorts including the Framingham Heart Study, and meta-analyses restricted to fatal cardiovascular events showed consistent benefit for omega-3 treatment even where total-event trials were mixed.
ReviewA Mediterranean cohort study found EPA+DHA dietary intake was the strongest predictor of blood Omega-3 Index levels
In 198 adults at high cardiovascular risk in Spain, dietary EPA+DHA intake (averaging just 0.9 g/day) was the single strongest predictor of the Omega-3 Index, which averaged 7.1 percent, a level the authors linked to Spain's comparatively low rate of fatal coronary disease despite a high prevalence of cardiovascular risk factors.
Cross-sectional studyA meta-analysis of 90 trials found omega-3 supplementation carries modestly higher odds of mild digestive and bleeding-related side effects
Pooling randomized trials, omega-3 PUFA supplementation was associated with higher odds of diarrhea, an altered sense of taste, and bleeding tendency compared with placebo, but no reports of definite serious adverse events; the authors recommend routine, standardized side-effect monitoring in future trials.
Meta-analysisEurope's food safety authority reaffirmed a 1 g/day safe intake level for supplemental DHA, based on bleeding risk
Reviewing human intervention studies of supplemental DHA, the EFSA Panel selected spontaneous bleeding risk as the critical safety effect and retained a safe level of intake of 1 g per day for supplemental DHA alone, applicable across infants, children, adolescents and adults including pregnant and lactating women.
Regulatory safety reviewA case report documented a bleeding complication when high-dose omega-3 was combined with warfarin and aspirin
An elderly patient taking high-dose omega-3 fatty acids (6 g/day) together with warfarin and aspirin developed a subdural hematoma after a minor fall, illustrating why product labels caution that anyone on blood-thinning or antiplatelet medication should consult a healthcare practitioner before combining these therapies.
Case reportFrequently asked questions
How do I take CanPrev Omega-Pro Balance 1:1?
Shake well before use. Adults take 1 teaspoon (5 mL) per day, or as directed by a healthcare practitioner. Children and adolescents (1 to 18 years) take 1/2 teaspoon (2.5 mL) per day, or as directed by a healthcare practitioner.
What's in each teaspoon?
Each 5 mL teaspoon contains 4400 mg of wild deep-sea fish oil (anchovy, sardine, mackerel), providing 1300 mg EPA and 1250 mg DHA, a close to 1:1 balanced ratio. Non-medicinal ingredients are ascorbyl palmitate (vitamin C), mixed tocopherol concentrate, green tea extract, rosemary leaf extract, monk fruit extract, and natural goji fruit and lemonade flavour.
What does 'Balance 1:1' mean?
It refers to this product's close to 1:1 ratio of EPA to DHA (1300 mg EPA to 1250 mg DHA per teaspoon), as opposed to CanPrev's other Omega-Pro liquids formulated with a different EPA:DHA emphasis.
What is the licensed use of this product?
This product's Health Canada licence (NPN 80093864) authorizes it as a source of omega-3 fatty acids (EPA and DHA) for the maintenance of good health, to help support cognitive health and brain function, and to help support the healthy development of the brain, eyes and nerves in children up to 12 years of age.
Is this the same product as CanPrev's other Omega-Pro liquids?
No. CanPrev's Omega-Pro line includes several separately licensed liquid fish oils formulated with different EPA:DHA ratios and container sizes. This 200 mL Omega-Pro Balance 1:1 (NPN 80093864) is its own distinct, separately licensed product.
Can I take this if I'm pregnant or breastfeeding?
Consult a healthcare practitioner before use if you are pregnant or breastfeeding.
Does this interact with any medications or conditions?
Consult a healthcare practitioner before use if you have a fish or seafood allergy, if you are taking anticoagulant or antiplatelet medication (blood thinners), or if you have a bleeding disorder.
Is it non-GMO and gluten-free?
Yes - it is non-GMO and gluten-free, with a goji lemon taste and no fishy aftertaste.
Is CanPrev Omega-Pro Balance 1:1 made in Canada?
Yes. It is formulated and made in Canada by CanPrev Natural Health Products Ltd. and licensed by Health Canada under NPN 80093864.
Add CanPrev Omega-Pro Balance 1:1 to your daily routine
Get CanPrev Omega-Pro Balance 1:1 on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80093864. Source of omega-3 fatty acids (EPA and DHA) for the maintenance of good health. Helps support cognitive health and brain function. Helps support the healthy development of the brain, eyes, and nerves in children up to 12 years of age. Research summaries on this page concern omega-3 EPA/DHA supplementation generally and are educational - they are not additional product-specific claims beyond this product's Health Canada-authorized use. Read and follow the label. Consult a health care practitioner before use if you are pregnant or breastfeeding, if you have a fish or seafood allergy, or if you are taking anticoagulant or antiplatelet medication or have a bleeding disorder. Results may vary.
Important information
Safety Information
Cautions and Warnings: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, if you have a fish or seafood allergy, or if you are taking anticoagulant or antiplatelet medication (blood thinners) or have a bleeding disorder. Discontinue use and consult a healthcare practitioner if you experience symptoms of a hypersensitivity or allergic reaction. Do not use if the safety seal is broken. Keep out of reach of children.
Indications
Recommended Use or Purpose: Source of omega-3 fatty acids (EPA and DHA) for the maintenance of good health. Helps support cognitive health and brain function. Helps support the healthy development of the brain, eyes, and nerves in children up to 12 years of age.
Ingredients
Medicinal Ingredients (per 1 teaspoon/5 mL): Fish oil (anchovy, sardine, mackerel), 4400 mg, providing EPA (eicosapentaenoic acid) 1300 mg and DHA (docosahexaenoic acid) 1250 mg, a balanced, close to 1:1 EPA to DHA ratio, in natural triglyceride form. Non-medicinal Ingredients: Ascorbyl palmitate (vitamin C), mixed tocopherol concentrate, green tea extract, rosemary leaf extract, monk fruit extract, natural goji fruit and lemonade flavour.
Directions
Recommended Dose (Adults 19 years and older): Take 1 teaspoon (5 mL) per day, or as directed by a healthcare practitioner. Children and Adolescents (1 to 18 years): Take 1/2 teaspoon (2.5 mL) per day, or as directed by a healthcare practitioner. Shake well before use. Refrigerate after opening for peak freshness.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This item is sold and shipped by Amazon.ca.