CanPrev Melatonin Sleep-Reset - GABA, Lemon Balm & Valerian | 90 Caps
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1-2 capsules before bedtime |
| Licensed Natural Health Product | NPN 80111589 |
| Quality Standards | Made in Canada |
| Country | Made in Canada  |
About this item
- COMPLETE 7-ACTIVE SLEEP FORMULA: Combines 2 mg of melatonin with GABA, L-theanine, lemon balm, passionflower, skullcap and valerian extract in every vegetable capsule.
- HELPS RESET THE SLEEP-WAKE CYCLE: Helps to reset the body's sleep-wake cycle, an aspect of the circadian rhythm.
- HELPS INCREASE TOTAL SLEEP TIME & EASE JET LAG: Helps increase the total sleep time in people suffering from sleep restriction or an altered sleep schedule (shift-work), and helps prevent the effects of jet lag.
- HELPS REDUCE TIME TO FALL ASLEEP: Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder.
- SIMPLE BEDTIME DOSE: Adults take one (1) to two (2) capsules per day, a single dose 30 to 60 minutes at or before bedtime - a 90-capsule bottle provides up to a 90-day supply at the 1-capsule dose.
- CLEAN VEGAN FORMULA: Vegan vegetable capsules free from gluten, dairy, soy, wheat, yeast, sugar, corn, artificial colours, flavours, preservatives or animal products - formulated and made in Canada.
Product Description
Sleep-Reset Melatonin - A Complete 7-Active Sleep Formula
A complete sleep formula combining 2 mg of melatonin with GABA, L-theanine, lemon balm, passionflower, skullcap and valerian extract in every vegetable capsule. Helps reset the body's sleep-wake cycle, helps increase total sleep time in people with sleep restriction or an altered sleep schedule, helps prevent the effects of jet lag, and helps reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder. Licensed Natural Health Product NPN 80111589.
Une formule de sommeil complète combinant 2 mg de mélatonine avec du GABA, de la L-théanine, de la mélisse citronnelle, de la passiflore, de la scutellaire et de l'extrait de valériane dans chaque capsule végétale. Aide à réinitialiser le cycle éveil-sommeil du corps, aide à augmenter la durée totale du sommeil chez les personnes souffrant de restriction du sommeil ou d'horaire altéré, aide à prévenir les effets du décalage horaire, et aide à réduire le temps nécessaire pour s'endormir chez les personnes qui s'endorment lentement ou qui souffrent du syndrome de retard de phase du sommeil. Produit de santé naturel homologué. NPN 80111589.
7 Actives, One Capsule, Before Bedtime
Melatonin + GABA, L-Theanine, Lemon Balm, Passionflower, Skullcap & Valerian - Vegan, Non-GMO, Gluten-Free
2mg Melatonin to Reset Your Sleep-Wake Cycle
A precise, single dose of melatonin in every capsule, timed to be taken 30 to 60 minutes before bedtime.
Plus GABA, L-Theanine & 4 Calming Herbs
GABA, L-theanine, lemon balm, passionflower, skullcap and valerian extract round out a complete formula to help you relax and fall asleep.
What Sleep-Reset Melatonin Supports
A complete 7-active formula studied across sleep, relaxation and circadian rhythm research - here is what CanPrev Sleep-Reset Melatonin is formulated to support.
Helps Reset the Sleep-Wake Cycle
Helps to reset the body's sleep-wake cycle, an aspect of the circadian rhythm.
Helps Increase Total Sleep Time
Helps increase the total sleep time in people suffering from sleep restriction or an altered sleep schedule, such as shift-work.
Helps Prevent the Effects of Jet Lag
Helps prevent the effects of jet lag, such as daytime fatigue and sleep disturbance.
Helps Reduce Time to Fall Asleep
Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder.
GABA & L-Theanine for Calm
GABA, the body's principal inhibitory neurotransmitter, paired with L-theanine to help support relaxation.
7 Actives in One Capsule
Melatonin, GABA, L-theanine, lemon balm, passionflower, skullcap and valerian combined in a single vegan formula, taken before bedtime.
CanPrev Melatonin Sleep-Reset: Supplement Facts
Medicinal Ingredients (each capsule contains):
- Melatonin (N-acetyl-5-methoxytryptamine)2 mg
- GABA (4-Aminobutyric acid)50 mg
- L-Theanine100 mg
- Lemon balm extract (Melissa officinalis) herb top, 5% rosmarinic acid125 mg
- Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 500 mg50 mg
- Skullcap (Scutellaria lateriflora) herb top50 mg
- Valerian extract (Valeriana officinalis) root, 0.8% valerenic acid56 mg
Non-Medicinal Ingredients: Non-medicinal ingredients: Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule.
Recommended Use or Purpose: Sleep-Reset Melatonin helps to reset the body's sleep-wake cycle. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (shift-work) and prevents the effects of jet lag (e.g. daytime fatigue, sleep disturbance). Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder. Passionflower is traditionally used in Herbal Medicine as a sleep aid during times of mental stress, and as a calmative to help relieve restlessness and nervousness.
Recommended Dose (Adults): Take one (1) to two (2) capsules per day, or as directed by a healthcare practitioner. Take a single dose 30 to 60 minutes at or before bedtime in the evening if necessary. For jet lag: take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/daily pattern.
Cautions and Warnings: As with any natural health product, consult a health care practitioner prior to use of this product especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a health care practitioner prior to use if you are taking medications for seizures or blood pressure, or if you have a hormonal disorder, epileptic disorders, asthma, depression, diabetes, low blood sugar, or migraines. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continually for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that increase drowsiness. Do not use if the safety seal is broken. Keep out of reach of children. Known adverse reactions: some people may experience drowsiness - exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs, or if you experience headache, confusion, or nausea.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Ingrédients médicinaux (chaque capsule contient) :
- Mélatonine (N-acétyl-5-méthoxytryptamine)2 mg
- GABA (acide 4-aminobutyrique)50 mg
- L-Théanine100 mg
- Mélisse citronnelle (Melissa officinalis) sommité (herbe), 5% acide rosmarinique125 mg
- Extrait de passiflore (Passiflora incarnata) sommité (herbe), 10:1, EPD 500 mg50 mg
- Scutellaire (Scutellaria lateriflora) sommité (herbe)50 mg
- Extrait de valériane (Valeriana officinalis) racine, 0,8% acide valérénique56 mg
Ingrédients non médicinaux : Ingrédients non médicinaux : Stéarate de magnésium de grade végétal, cellulose microcristalline, maltodextrine, capsule végétale.
Usage ou fins recommandés : Sleep-Reset Mélatonine aide à réinitialiser le cycle éveil-sommeil du corps. Aide à augmenter la durée totale du sommeil chez les personnes souffrant de restriction du sommeil ou d'horaire altéré du sommeil (p. ex., le travail à horaires variables) et à prévenir les effets du décalage horaire (p. ex., la fatigue diurne, les perturbations du sommeil). Aide à réduire le temps nécessaire pour s'endormir chez les personnes qui s'endorment lentement ou qui souffrent du syndrome de retard de phase du sommeil. La passiflore est utilisée traditionnellement en phytothérapie comme aide-sommeil en période de stress mental et comme calmant pour aider à soulager l'agitation et la nervosité.
Dose recommandée (adultes) : Prendre une (1) à deux (2) capsules par jour, ou selon l'avis d'un praticien de soins de santé. Prendre une seule dose 30 à 60 minutes avant ou au coucher. Pour le décalage horaire : prendre une fois par jour au coucher, durant le voyage, et à destination jusqu'à ce que l'adaptation au nouveau fuseau horaire/cycle soit établie.
Mises en garde et avertissements : Comme avec tout produit de santé naturel, vous devriez consulter un praticien de soins de santé avant l'usage de ce produit surtout si vous prenez des médicaments pour inhiber le système immunitaire (immunosuppresseurs), qui affectent l'état mental ou augmentent la sédation, des stéroïdes ou des anticoagulants, ou si vous souffrez d'une maladie cardiovasculaire, immunitaire, du foie ou chronique des reins. Consulter un praticien de soins de santé avant l'usage si vous prenez des médicaments pour les convulsions ou la pression artérielle, ou si vous souffrez d'un problème hormonal, de troubles épileptiques, d'asthme, de dépression, de diabète, de bas taux de sucre, ou de migraines. Consulter un praticien de soins de santé si les symptômes persistent ou s'aggravent, ou si l'insomnie persiste sur une base continuelle au-delà de 4 semaines (insomnie chronique). Éviter la prise avec de l'alcool ou des produits qui augmentent la somnolence. Ne pas utiliser si le sceau de sécurité est brisé. Garder hors de la portée des enfants. Réactions indésirables connues : certaines personnes peuvent ressentir de la somnolence - faire preuve de prudence si vous opérez de la machinerie lourde, conduisez un véhicule motorisé, ou participez à une activité qui nécessite de la vigilance mentale. Cesser l'utilisation si une hypersensibilité/allergie se manifeste, ou si vous éprouvez des maux de tête, de la confusion, ou des nausées.
NPN 80111589
Reset your sleep cycle and wake up refreshed
Get CanPrev Sleep-Reset Melatonin on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Sleep-Reset Melatonin
A complete 7-active sleep formula - melatonin, GABA, L-theanine, lemon balm, passionflower, skullcap and valerian - in one capsule, taken before bedtime.
2mg Melatonin + GABA & L-Theanine
Melatonin to help reset the body's sleep-wake cycle, paired with GABA and L-theanine to help support a calm, relaxed state before sleep.
4 Traditional Calming Herbs
Lemon balm, passionflower, skullcap and valerian extract - traditional Herbal Medicine ingredients used to help relieve mental stress and support relaxation.
Helps With Jet Lag & Shift Work
Helps increase total sleep time in people with sleep restriction or an altered sleep schedule, and helps prevent the effects of jet lag.
Premium Canadian Brand
CanPrev - formulated and made in Canada. NPN 80111589.
Inside every capsule
2 mg melatonin plus GABA, L-theanine, lemon balm, passionflower, skullcap and valerian extract - one to two capsules, taken 30 to 60 minutes before bedtime.
How to use it
Take 1-2 capsules per day
Adults: take one (1) to two (2) capsules per day, or as directed by a healthcare practitioner.
Time it 30-60 minutes before bed
Take a single dose 30 to 60 minutes at or before bedtime in the evening.
For jet lag
Take once a day at bedtime while travelling, and at your destination, until you've adapted to the new time zone.
Avoid driving after taking melatonin
Do not drive or use machinery for 5 hours after taking melatonin.
What the research says about melatonin, GABA, L-theanine and calming herbs
Educational summaries of published research on melatonin, GABA, L-theanine, lemon balm, passionflower, skullcap and valerian generally; not product-specific claims. CanPrev Sleep-Reset Melatonin's own claims are the uses authorized under NPN 80111589.
Meta-analysis: melatonin improves sleep onset latency in delayed sleep phase disorder
A systematic review and meta-analysis of 34 randomized controlled trials found that melatonin significantly improved sleep onset latency, measured by diary, and total sleep time, measured by polysomnography, in adults with delayed sleep phase disorder.
Meta-AnalysisMeta-analysis finds melatonin's most convincing evidence is for reducing sleep onset latency
A meta-analysis of randomized, controlled studies found the most convincing evidence for exogenous melatonin was in reducing sleep onset latency in primary insomnia and delayed sleep phase syndrome, compared with placebo.
Meta-AnalysisReview of 19 RCTs: melatonin improved sleep latency 22-60 minutes in children with DSPD
A review of 19 randomized controlled trials in 841 children and adolescents with delayed sleep-wake phase disorder found that melatonin treatment, usually over 4 weeks, consistently improved sleep latency by 22 to 60 minutes without serious adverse effects.
ReviewCochrane review: melatonin is remarkably effective at preventing and reducing jet lag
A Cochrane systematic review of 10 randomized trials in air travellers found that melatonin, taken close to the target bedtime, decreased jet lag from flights crossing five or more time zones in 9 of 10 trials, with daily doses between 0.5 and 5 mg similarly effective and a low incidence of other side effects.
Cochrane ReviewSystematic review: melatonin supplementation helps realign circadian rhythms disrupted by travel
A systematic review of 23 studies on circadian disruption from trans-meridian travel and shift work found that interventions including melatonin supplementation, personalized light exposure and chrono-modulation significantly improved sleep quality and reduced jet lag symptoms.
Systematic ReviewReview links night-shift work to suppressed melatonin and disrupted sleep quality
A systematic review of 14 studies in healthcare professionals found that night-shift work was consistently associated with suppressed melatonin secretion, circadian misalignment and poorer sleep quality, and noted that melatonin supplementation to improve sleep quality may help mitigate this occupational circadian disruption.
Systematic ReviewMeta-analysis finds a good overall safety profile for higher-dose melatonin
A systematic review and meta-analysis of 79 randomized trials (3,861 adult participants) found that higher-dose melatonin (10 mg or more) did not increase serious adverse events or study withdrawals compared with placebo, though it modestly increased milder effects such as drowsiness, headache and dizziness.
Meta-AnalysisMeta-analysis: perioperative melatonin reduced postoperative delirium without severe adverse events
A systematic review and meta-analysis of 16 randomized controlled trials (1,981 patients) found that perioperative melatonin suppressed postoperative delirium, particularly at higher doses, without causing severe adverse events.
Meta-AnalysisReview: melatonin has strong evidence and fewer drug interactions among sleep medications used in hospital
A review of medications given for sleep in hospitalized patients found melatonin was the most commonly used agent and had the strongest evidence for use, with a comparatively low likelihood of adverse effects and drug-drug interactions relative to benzodiazepines and other sedative-hypnotics.
ReviewCombined GABA and L-theanine improved sleep quality over 4 weeks
An exploratory study in adults with sleep problems found that combined daily intake of GABA (700 mg) and L-theanine (200 mg) for 4 weeks significantly improved total Pittsburgh Sleep Quality Index scores and wearable-tracked sleep recovery scores.
Human TrialA 50mg GABA and botanical combination improved sleep quality in menopausal women
A randomized, double-blind, placebo-controlled study in 80 women found that a nutraceutical combining 50 mg of GABA with a botanical extract significantly improved sleep quality, stress and mood-related symptoms compared with placebo over 5 weeks of daily use.
Human RCTReview: GABA is the major inhibitory neurotransmitter and supports relaxation and insomnia prevention
A review of GABA receptor biology describes gamma-aminobutyric acid as the major inhibitory neurotransmitter in the mammalian nervous system, noting its roles in promoting neuronal relaxation and helping to prevent insomnia.
ReviewA single 200mg dose of L-theanine reduced cortisol and increased relaxation-linked brain activity under stress
A randomized, triple-blind, placebo-controlled crossover study found that a single 200 mg dose of L-theanine significantly increased frontal-region alpha brain wave activity and reduced salivary cortisol after an acute stress challenge, compared with placebo.
Human RCTAn L-theanine drink reduced subjective stress response to a cognitive stressor
A randomized, double-blind, placebo-controlled crossover trial in 34 healthy adults found that an L-theanine-based drink significantly reduced subjective stress response and salivary cortisol following a cognitive stress test, compared with placebo.
Human RCTL-theanine showed relaxing effects under resting conditions in a comparison with a standard anxiolytic
A double-blind, placebo-controlled study comparing 200 mg of L-theanine with alprazolam found some evidence of relaxing effects for L-theanine on a tranquil-troubled mood measure under resting conditions, though neither substance showed anxiolytic effects during an experimentally induced anxiety state.
Human TrialLemon balm supplementation improved sleep quality and mood over 3 weeks
A clinical study in 32 adults with poor sleep quality and emotional distress found that daily supplementation with a lemon balm (Melissa officinalis) extract for 3 weeks significantly improved Pittsburgh Sleep Quality Index scores, with the greater benefit seen at the higher (400 mg/day) dose, alongside reductions in depression, anxiety and stress scores.
Human TrialA standardized lemon balm extract reduced insomnia severity in a placebo-controlled crossover study
A prospective, double-blind, placebo-controlled crossover study found that a standardized lemon balm (Melissa officinalis) extract significantly reduced Insomnia Severity Index scores and increased slow-wave sleep duration compared with placebo, with 87% of treated participants reporting improved sleep quality.
Human RCTIntegrative review: lemon balm shows the most consistent clinical evidence for anxiety, stress and sleep
An integrative review of lemon balm (Melissa officinalis) phytochemistry and clinical research found that its most consistent clinical signals, across controlled trials, were for anxiety/stress and sleep-related outcomes, supporting continued use of standardized preparations.
ReviewSystematic review: passionflower reduced anxiety across nine clinical trials
A systematic review of nine randomized clinical trials found that passionflower (Passiflora incarnata) preparations reduced anxiety levels in most studies, with the literature suggesting it may also help with insomnia and depression-related symptoms, and no adverse effects on memory or psychometric function were observed.
Systematic ReviewValerian root extract improved sleep quality after cardiac surgery
A triple-blind randomized controlled trial in 72 patients found that 530 mg of valerian root extract taken nightly for 30 nights after coronary artery bypass graft surgery significantly improved total sleep quality, sleep latency, sleep duration and sleep efficiency compared with placebo, with no safety concerns identified.
Human RCTReview: valerian shows some evidence for insomnia and a well-established safety profile
A review of clinical practice guidelines, systematic reviews and randomized trials found some evidence for valerian's effectiveness in treating insomnia, while evidence for anxiety disorders was insufficient; valerian root was found to be well tolerated and safe, with infrequent and benign side effects.
ReviewSkullcap extract showed anxiolytic effects linked to GABA-A receptor binding compounds
A phytochemical and behavioral study found that Scutellaria lateriflora (American skullcap) extracts produced anxiolytic-like effects in animal models, and identified the flavonoids baicalin and baicalein - compounds known to bind the benzodiazepine site of the GABA-A receptor - alongside GABA itself, as likely contributors to this activity.
ReviewReview of herbal anxiolytics and sedatives highlights both benefits and drug-interaction cautions
A narrative review of clinical data on plant-based supplements used for anxiety, depression and insomnia found meaningful improvements in mood, stress and sleep quality across studies, while cautioning that herb-drug interactions (via cytochrome P450 pathways), excessive sedation and product quality are real safety considerations requiring clinical awareness.
ReviewScoping review: valerian and melatonin have the strongest evidence among over-the-counter sleep aids
A scoping review of 51 randomized controlled trials of over-the-counter products for insomnia found that, among the many products studied, valerian and melatonin had the most substantial evidence for effectiveness and safety, with promising results also seen for combinations such as valerian with lemon balm, and valerian with passionflower.
Scoping ReviewFrequently asked questions
What is CanPrev Sleep-Reset Melatonin and what does it do?
It's a complete sleep formula combining 2 mg of melatonin with GABA, L-theanine, lemon balm, passionflower, skullcap and valerian extract in every vegetable capsule. It helps reset the body's sleep-wake cycle, helps increase total sleep time in people with sleep restriction or an altered sleep schedule, helps prevent the effects of jet lag, and helps reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder.
How do I take it?
Adults take one (1) to two (2) capsules per day, or as directed by a healthcare practitioner. Take a single dose 30 to 60 minutes at or before bedtime.
How many capsules are in a bottle, and how long does it last?
Each bottle contains 90 vegetable capsules - up to a 90-day supply at the 1-capsule dose, or a 45-day supply at the 2-capsule dose.
What's in each capsule?
Melatonin 2 mg, GABA (4-aminobutyric acid) 50 mg, L-theanine 100 mg, lemon balm extract (5% rosmarinic acid) 125 mg, passionflower extract (10:1, DHE 500 mg) 50 mg, skullcap 50 mg, and valerian extract (0.8% valerenic acid) 56 mg.
Can I use it for jet lag?
Yes - for jet lag, take once a day at bedtime while travelling and at your destination, until you've adapted to the new time zone.
Will it affect my ability to drive the next morning?
Do not drive or use machinery for 5 hours after taking melatonin - take it only when you are able to go to bed.
Can I take it if I'm pregnant, breastfeeding, or have a health condition?
Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner before use if you are taking medications that suppress the immune system, affect mental state or increase sedation, steroids or blood thinners, medications for seizures or blood pressure, or if you have a hormonal disorder, epileptic disorders, asthma, depression, diabetes, low blood sugar, migraines, or cardiovascular, immune, liver or chronic kidney disease.
Is it safe to use long-term?
Consult a healthcare practitioner if symptoms persist or worsen, or if sleeplessness persists continually for more than 4 weeks (chronic insomnia).
Is it vegan and allergen-friendly?
Yes - the capsules are vegan, non-GMO, and free from gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives and animal products.
Is CanPrev Sleep-Reset Melatonin made in Canada?
Yes. It's formulated and made in Canada by CanPrev Natural Health Products Ltd. and licensed by Health Canada under NPN 80111589.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
Reset your sleep cycle and wake up refreshed
Get CanPrev Sleep-Reset Melatonin on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80111589. Helps to reset the body's sleep-wake cycle. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (shift-work) and prevents the effects of jet lag. Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder. The research summaries below concern melatonin, GABA, L-theanine, lemon balm, passionflower, skullcap and valerian generally and are educational - they are not claims about this finished product. Read and follow the label. Do not use if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner before use if you are taking certain medications or have certain health conditions (see label), and for use beyond 4 weeks. Do not use if the safety seal is broken. Results may vary.
Important information
Safety Information
Cautions and Warnings: As with any natural health product, consult a health care practitioner prior to use of this product especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a health care practitioner prior to use if you are taking medications for seizures or blood pressure, or if you have a hormonal disorder, epileptic disorders, asthma, depression, diabetes, low blood sugar, or migraines. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continually for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that increase drowsiness. Do not use if the safety seal is broken. Keep out of reach of children. Known adverse reactions: some people may experience drowsiness - exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs, or if you experience headache, confusion, or nausea.
Indications
Recommended Use or Purpose: Sleep-Reset Melatonin helps to reset the body's sleep-wake cycle. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (shift-work) and prevents the effects of jet lag (e.g. daytime fatigue, sleep disturbance). Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder. Passionflower is traditionally used in Herbal Medicine as a sleep aid during times of mental stress, and as a calmative to help relieve restlessness and nervousness.
Ingredients
Medicinal Ingredients (per capsule): Melatonin (N-acetyl-5-methoxytryptamine) 2 mg. GABA (4-Aminobutyric acid) 50 mg. L-Theanine 100 mg. Lemon balm extract (Melissa officinalis) herb top, 5% rosmarinic acid, 125 mg. Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 500 mg, 50 mg. Skullcap (Scutellaria lateriflora) herb top, 50 mg. Valerian extract (Valeriana officinalis) root, 0.8% valerenic acid, 56 mg. Non-medicinal ingredients: Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose (Adults): Take one (1) to two (2) capsules per day, or as directed by a healthcare practitioner. Take a single dose 30 to 60 minutes at or before bedtime in the evening if necessary. For jet lag: take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/daily pattern.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.