CanPrev Magnesium Full Spectrum - 4-Form Blend | 120 Vegan Caps
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1-3 capsules daily (100-300 mg elemental magnesium) |
| Licensed Natural Health Product | NPN 80122557 |
| Quality Standards | Made in Canada |
| Country | Made in Canada  |
About this item
- FULL-SPECTRUM MAGNESIUM BLEND: 100 mg of elemental magnesium per capsule from four complementary forms - Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate and magnesium aspartate.
- FLEXIBLE DOSING, 1-3 CAPSULES DAILY: Adolescents and adults (14 years and older) take 1 capsule, 1 to 3 times daily - so you can adjust to the amount that suits you.
- SUPPORTS MUSCLE, BONE & ELECTROLYTE HEALTH: Magnesium helps maintain normal muscle function (including the heart muscle), helps in the development and maintenance of bones and teeth, and helps maintain normal electrolyte balance.
- A FACTOR IN THE MAINTENANCE OF GOOD HEALTH: Magnesium is a factor in the maintenance of good health and helps in energy metabolism and tissue formation.
- CLEAN VEGAN FORMULA: Vegan vegetable capsules, free from GMOs, gluten, dairy, soy, wheat, yeast, sugar and artificial colours, flavours or preservatives.
- PREMIUM CANADIAN QUALITY: Formulated and made in Canada by CanPrev, licensed under Health Canada NPN 80122557.
Product Description
Magnesium Full Spectrum - 4 Complementary Forms for Sleep, Muscles & Daily Balance
A broad-spectrum daily magnesium - 100 mg of elemental magnesium per capsule from four complementary forms: Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate and magnesium aspartate. Flexible dosing of 1 to 3 capsules a day, in a clean vegan capsule with no fillers or added flavours. Licensed Natural Health Product NPN 80122557.
Un magnésium quotidien à spectre complet - 100 mg de magnésium élémentaire par capsule provenant de quatre formes complémentaires : chélate de bisglycinate de magnésium Albion, malate de di-magnésium d'Albion, L-thréonate de magnésium et aspartate de magnésium. Posologie flexible d'une à trois capsules par jour, dans une capsule végane sans agent de remplissage ni arôme ajouté. Produit de santé naturel homologué. NPN 80122557.
Four Magnesium Forms, One Daily Capsule
100mg Elemental Magnesium as Bisglycinate, Malate, L-Threonate & Aspartate - Vegan, Non-GMO, Gluten-Free
Four Complementary Magnesium Forms
100 mg of elemental magnesium per capsule from Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate and magnesium aspartate - a broader-spectrum blend than a single-form product.
Flexible, Titratable Dosing
Adolescents and adults (14 years and older) take 1 capsule, 1 to 3 times daily, so you can adjust to the amount of magnesium that suits your needs.
What Magnesium Full Spectrum Supports
Magnesium is a mineral involved in hundreds of processes in the body - here is what CanPrev Magnesium Full Spectrum is formulated to support.
General Health Maintenance
A factor in the maintenance of good health, helping in energy metabolism and tissue formation.
Bone & Teeth Maintenance
Helps in the development and maintenance of bones and teeth.
Muscle Function, Including the Heart
Helps to maintain normal muscle function, including the heart muscle.
Electrolyte Balance
Helps to maintain normal electrolyte balance, from a blend of four complementary, well-studied magnesium forms.
CanPrev Magnesium Full Spectrum: Supplement Facts
Supplement Facts
- Magnesium (Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate, magnesium aspartate) per capsule, elemental100 mg
Non-Medicinal Ingredients: Non-medicinal ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose.
Recommended Use or Purpose: A factor in the maintenance of good health. Helps in energy metabolism and tissue formation. Helps in the development and maintenance of bones and teeth. Helps to maintain normal electrolyte balance. Helps to maintain normal muscle function, including the heart muscle.
Recommended Dose (Adolescents and Adults 14 years and older): Take 1 capsule, 1 to 3 times per day.
Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Fiche produit
- Magnésium (chélate de bisglycinate de magnésium Albion, malate de di-magnésium d'Albion, L-thréonate de magnésium, aspartate de magnésium) par capsule, élémentaire100 mg
Ingrédients non médicinaux : Ingrédients non médicinaux : Hypromellose, stéarate de magnésium, cellulose microcristalline.
Usage ou fins recommandés : Un facteur contribuant au maintien d'une bonne santé. Aide au métabolisme de l'énergie et à la formation des tissus. Aide au développement et au maintien des os et des dents. Aide à maintenir/soutenir un équilibre électrolytique normal. Aide à maintenir un bon fonctionnement des muscles, incluant le muscle du cœur.
Posologie recommandée (adolescents et adultes de 14 ans et plus) : Prendre 1 capsule, 1 à 3 fois par jour.
Mises en garde : Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.
NPN 80122557
Full-spectrum magnesium for sleep, muscles & daily balance
Get CanPrev Magnesium Full Spectrum on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Magnesium Full Spectrum
A broad-spectrum magnesium blend with flexible daily dosing - premium CanPrev quality.
Four complementary magnesium forms in one capsule
100 mg of elemental magnesium per capsule from Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate and magnesium aspartate - a broader blend than a single-form product.
Flexible, titratable dosing
Take 1 capsule, 1 to 3 times daily, so you can adjust your daily magnesium intake to what works for you.
A factor in the maintenance of good health
Magnesium helps in energy metabolism and tissue formation, and helps maintain normal muscle function, including the heart muscle.
Premium Canadian brand
CanPrev - Pro Essentials line, formulated and made in Canada. NPN 80122557.
How to use it
Take 1 capsule, 1 to 3 times daily
Adolescents and adults (14 years and older) take 1 capsule, 1 to 3 times per day.
Adjust to your needs
Start with 1 capsule daily and increase up to 3 times daily as needed, or as directed by a health care practitioner.
Keep the seal intact
Do not use if the safety seal is broken.
Consult a practitioner if unsure
As with any natural health product, consult a health care practitioner on the use of this product.
What the research says about magnesium
Educational summaries of published research on magnesium and its various forms (bisglycinate, malate, L-threonate, aspartate); not product-specific claims. CanPrev Magnesium Full Spectrum's authorized claims under NPN 80122557 are: a factor in the maintenance of good health; helps in energy metabolism and tissue formation; helps in the development and maintenance of bones and teeth; helps maintain normal electrolyte balance; and helps maintain normal muscle function, including the heart muscle.
Magnesium L-threonate improved overall cognition and reduced 'brain age' in a 6-week trial
A randomized, double-blind, placebo-controlled trial in 100 adults with self-reported dissatisfied sleep found that 2 g/day of magnesium L-threonate (Magtein) improved overall cognitive performance on the NIH Cognitive Toolbox, with a 7.5-year reduction in estimated brain cognitive age and faster reaction time compared with placebo over 6 weeks.
Human RCTA magnesium L-threonate-based formula improved memory scores in healthy adults
A double-blind, placebo-controlled study in 109 healthy adults aged 18-65 found that a magnesium L-threonate (Magtein) and phosphatidylserine-based formula significantly improved scores across all five subcategories of a standardized clinical memory test after 30 days, with older participants showing greater improvement than younger participants.
Human RCTReview describes magnesium as a cofactor in 300+ reactions supporting neuronal health, highlighting bioavailable forms like L-threonate
A review of magnesium's role in neuronal health describes it as a cofactor for over 300 enzymatic reactions involved in ATP synthesis, nucleic acid stability and neurotransmitter release, and discusses bioavailable forms such as magnesium-L-threonate and magnesium-acetyl-taurate as showing promising results for memory and mood in preclinical and clinical evidence.
ReviewMagnesium-L-threonate improved deep and REM sleep in a 21-day trial
A randomized, double-blind, placebo-controlled trial in 80 adults aged 35-55 with self-reported sleep problems found that 1 g/day of magnesium L-threonate significantly improved objectively measured deep sleep score and REM sleep score, alongside next-day mood, energy and alertness, compared with placebo over 21 days, using both a wearable sleep tracker and standardized questionnaires.
Human RCTMagnesium bisglycinate modestly reduced insomnia severity in a 155-adult trial
A randomized, double-blind, placebo-controlled trial in 155 adults with self-reported poor sleep quality found that 250 mg/day of elemental magnesium as magnesium bisglycinate produced a small but statistically significant reduction in Insomnia Severity Index scores after 4 weeks compared with placebo, with larger benefits in those with lower baseline dietary magnesium intake.
Human RCTSystematic review found magnesium improved restless-legs symptoms and sleep quality
A systematic review of 10 randomized trials (482 participants) evaluating dietary supplements for restless legs syndrome found that magnesium oxide, alongside vitamin B6, significantly improved sleep quality and RLS symptom severity, with magnesium showing greater effectiveness than several other supplements reviewed.
Systematic ReviewMagnesium diglycinate showed better absorption than magnesium oxide in impaired absorbers
A double-blind, randomized crossover trial in 12 patients with ileal resection found that, among those with the greatest impairment absorbing magnesium oxide, absorption of an equivalent dose of magnesium diglycinate (chelate) was significantly higher and better tolerated, with evidence suggesting the chelate is absorbed in part intact via a dipeptide transport pathway.
Human RCTBuffered magnesium bisglycinate showed better intestinal permeability than a sucrosomial form
A laboratory study comparing two chelated magnesium forms in human intestinal cells and myometrial cells found that buffered magnesium bisglycinate produced better intestinal permeability and a greater, longer-lasting relaxation effect than a sucrosomial magnesium form, suggesting favourable absorption characteristics for this chelate.
Preclinical StudyComparative trial found magnesium bisglycinate did not raise plasma magnesium as much as other sources
A double-blind, randomized crossover trial in 40 healthy adults compared plasma magnesium levels after oral intake of magnesium oxide, magnesium citrate, magnesium bisglycinate and a microencapsulated form - magnesium bisglycinate was the only source that did not produce a statistically significant rise in plasma magnesium over the 6-hour testing window, underscoring that absorption studies of different magnesium forms do not all agree.
Human RCTA malic acid and magnesium tablet showed benefit only with higher, longer-term dosing in fibromyalgia
A randomized, double-blind, placebo-controlled crossover pilot study in 24 patients with fibromyalgia found no clear treatment effect from a fixed low dose of a malic acid (200mg) and magnesium (50mg) tablet over 4 weeks, but a subsequent open-label trial with escalated dosing over 2 months found significant reductions in pain and tenderness measures.
Human RCTMeta-analysis found magnesium and malic acid made little difference to fibromyalgia pain
A meta-analysis of systematic reviews covering 11 primary studies (including one randomized trial) concluded that magnesium combined with malic acid made little or no difference to pain or depressive symptoms in people with fibromyalgia, using the GRADE approach to summarize the certainty of evidence.
Meta-analysisPotassium-magnesium aspartate did not improve short-duration muscle force or endurance in a controlled trial
A double-blind controlled study in rats and human volunteers found that oral potassium and magnesium aspartate salts did not enhance force production, energy metabolism or endurance time during short, intensive static muscle exertion, in contrast to earlier reports of benefit for longer-duration activity.
Controlled TrialMeta-analysis found magnesium supplementation modestly improved depression and anxiety scores
A meta-analysis of 52 randomized controlled trials (4,049 participants) found that antioxidant supplements, including magnesium, zinc, selenium and CoQ10, were associated with significant improvements in depression scores and anxiety scores compared with control.
Meta-analysisMagnesium, with or without vitamin B6, improved mental health measures in stressed adults with low magnesium status
A post-hoc analysis of an 8-week randomized controlled trial in adults with low magnesium status and severe stress found that both magnesium alone and magnesium combined with vitamin B6 significantly improved Depression Anxiety Stress Scale depression and anxiety scores from baseline, with quality-of-life improvements continuing over the full 8 weeks.
Human RCTfMRI study found a magnesium-containing formula reduced stress and altered brain response to pain
A randomized, controlled, single-blinded fMRI trial in 40 chronically stressed adults found that 28 days of a magnesium-containing supplement (with B vitamins, Rhodiola and green tea) significantly reduced Depression Anxiety Stress Scale stress scores and altered brain activation patterns in stress- and pain-related regions compared with placebo.
Human RCTMeta-analysis of 38 trials found magnesium supplementation lowered blood pressure, with larger effects in hypertension
A meta-analysis of 38 randomized controlled trials (2,709 participants) found magnesium supplementation reduced systolic blood pressure by 2.81 mmHg and diastolic blood pressure by 2.05 mmHg compared with placebo overall, with larger reductions of up to 7.68 mmHg systolic in people on blood-pressure medication or with low magnesium status.
Meta-analysisReview finds dietary magnesium, like potassium and calcium, is inversely linked to cardiovascular risk factors
A review of electrolyte minerals and cardiovascular health found that, unlike sodium, dietary magnesium - along with potassium and calcium - shows an inverse correlation with cardiovascular events and risk factors, particularly blood pressure.
ReviewLower daily magnesium doses over longer periods reduced systolic blood pressure the most
A systematic review and subgroup meta-analysis of placebo-controlled trials found that magnesium supplementation at doses of 360 mg/day or less, taken for more than 3 months, reduced systolic blood pressure by 4.31 mmHg in the general normotensive population - a larger reduction than seen with higher doses or shorter treatment periods.
Meta-analysisReview finds magnesium's role in bone health is real but less consistent than calcium or vitamin D
A 2025 review of supplements for bone health found that, while calcium and vitamin D have the strongest evidence for reducing bone loss and fracture risk, magnesium (along with vitamin K and phosphorus) plays an important supporting role in skeletal metabolism, though the clinical evidence for magnesium supplementation specifically is more limited and context-dependent.
ReviewHigher dietary magnesium intake was linked to higher bone mineral density in a large cross-sectional study
A cross-sectional study of 11,520 adults using US National Health and Nutrition Examination Survey data found a significant positive association between dietary magnesium intake and bone mineral density, alongside similar associations for calcium, iron, zinc, copper, sodium and selenium.
Cross-sectional StudyPilot trial of 200mg/day magnesium in osteoporosis patients found no significant change in pain measures
A pilot randomized clinical trial in postmenopausal women with osteoporosis receiving standard zoledronate treatment found that adding 200 mg/day of oral magnesium for 3 months did not significantly change pain, anxiety, depression or sleep quality measures compared with zoledronate alone after 1 year.
Human RCTReview estimates roughly a third of the global population falls short on magnesium
A 2025 review estimates that approximately 2.4 billion people, or about 31% of the global population, do not meet recommended magnesium intake levels, driven by modern dietary patterns, soil depletion and food processing losses.
ReviewReview frames magnesium deficiency as an underappreciated public health issue
A 2025 review describes magnesium as a cofactor in hundreds of enzymatic reactions and links widespread low magnesium status - driven by inadequate dietary intake, chronic disease and lifestyle factors - to elevated risks across cardiometabolic, skeletal and neurological health.
ReviewMagnesium is essential for ATP-dependent reactions throughout the body, functioning as a cofactor in over 300 enzymatic reactions
A review of magnesium homeostasis describes it as the second most abundant intracellular cation in the human body, required as a cofactor in roughly 300 essential enzymatic reactions and for the generation and use of ATP, with deficiency complicating conditions from hypertension to cardiac arrhythmias.
ReviewFrequently asked questions
What is CanPrev Magnesium Full Spectrum and what does it do?
It's a broad-spectrum magnesium supplement providing 100 mg of elemental magnesium per capsule from four complementary forms - magnesium bisglycinate chelate, di-magnesium malate, magnesium L-threonate and magnesium aspartate. Magnesium is a factor in the maintenance of good health.
How do I take it?
Adolescents and adults (14 years and older) take 1 capsule, 1 to 3 times daily.
How many capsules are in a bottle, and how long does it last?
Each bottle contains 120 vegan capsules - up to a 120-day supply at 1 capsule daily, or shorter if you take 2-3 capsules per day.
Why does this product blend four different magnesium forms instead of just one?
Combining magnesium bisglycinate chelate, di-magnesium malate, magnesium L-threonate and magnesium aspartate gives a broader-spectrum formula than CanPrev's single-form magnesium products - each form has been studied for different absorption and use characteristics.
Is it vegan?
Yes - the vegetable capsule and all ingredients are vegan, with a clean formula free of GMOs, gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours and preservatives.
Does it contain any other minerals or added ingredients?
No - the sole medicinal ingredient is magnesium (as a bisglycinate chelate, di-magnesium malate, L-threonate and aspartate blend), 100 mg elemental per capsule. Non-medicinal ingredients are hypromellose, magnesium stearate and microcrystalline cellulose - no added flavours or fillers.
Who should use caution, or not use it?
As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Keep out of reach of children.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
Full-spectrum magnesium for sleep, muscles & daily balance
Get CanPrev Magnesium Full Spectrum on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80122557. A factor in the maintenance of good health. The research summaries below concern magnesium generally and are educational - they are not claims about this finished product. Read and follow the label. As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Results may vary.
Important information
Safety Information
Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.
Indications
Recommended Use or Purpose: A factor in the maintenance of good health. Helps in energy metabolism and tissue formation. Helps in the development and maintenance of bones and teeth. Helps to maintain normal electrolyte balance. Helps to maintain normal muscle function, including the heart muscle.
Ingredients
Medicinal ingredient (per capsule): Magnesium (Albion magnesium bisglycinate chelate, Albion di-magnesium malate, magnesium L-threonate, magnesium aspartate) 100 mg elemental. Non-medicinal ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose (Adolescents and Adults 14 years and older): Take 1 capsule, 1 to 3 times per day.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.