CanPrev Magnesium Bisglycinate Ultra Gentle Powder - 400mg | 240g
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1/2 to 1 scoop daily (adults 19+); 200-400mg elemental magnesium |
| Licensed Natural Health Product | NPN 80089799 |
| Quality Standards | Made in Canada |
| Country | Made in Canada |
About this item
- THERAPEUTIC 400MG DOSE PER SCOOP: 400mg of elemental magnesium per 5g scoop, supplied as Albion™ magnesium bis-glycinate chelate (5000mg magnesium bis-glycinate per scoop) - a potent dose in an easy-to-mix powder.
- CANPREV'S MOST GENTLE MAGNESIUM FORMULA: Ultra Gentle uses the highest glycine ratio in CanPrev's magnesium powder line, buffered to reduce stomach upset - formulated for those with sensitive digestion or multiple prescriptions.
- SIMPLE ADULT DOSING: Adults (19 years and older): take 1/2 to 1 scoop per day, mixed with water or juice. Not intended for children.
- A FACTOR IN THE MAINTENANCE OF GOOD HEALTH: Magnesium is a factor in the maintenance of good health.
- CLEAN VEGAN POWDER: Vegan, non-GMO, gluten-free, dairy-free, soy-free, wheat-free, yeast-free and sugar-free, with no artificial colours, flavours or preservatives and no animal products - just magnesium bis-glycinate, citric acid and silica.
- PREMIUM CANADIAN QUALITY: Formulated and made in Canada by CanPrev - Pro Essentials line, licensed under Health Canada NPN 80089799.
Product Description
Magnesium Bis-Glycinate 400 Ultra Gentle - CanPrev's Most Gentle, Most Potent Magnesium Powder

A therapeutic-strength magnesium powder delivering 400mg of elemental magnesium per 5g scoop, sourced from Albion™ magnesium bis-glycinate chelate (5000mg magnesium bis-glycinate per scoop). Ultra Gentle uses the highest glycine ratio in CanPrev's magnesium powder lineup, buffered to help avoid the digestive upset that can come with other magnesium forms - a good fit for adults with sensitive stomachs or multiple prescriptions. Vegan, non-GMO, gluten-free, with no binders or fillers. Licensed Natural Health Product NPN 80089799.
Une poudre de magnésium à dose thérapeutique fournissant 400 mg de magnésium élémentaire par mesure de 5 g, provenant du chélate de bisglycinate de magnésium Albion™ (5000 mg de bisglycinate de magnésium par mesure). Ultra Gentle utilise le ratio de glycine le plus élevé de la gamme de poudres de magnésium de CanPrev, tamponnée pour aider à éviter les malaises digestifs pouvant survenir avec d'autres formes de magnésium - une bonne option pour les adultes ayant un estomac sensible ou prenant plusieurs médicaments. Végane, non OGM, sans gluten, sans agents de remplissage ni de charge. Produit de santé naturel homologué. NPN 80089799.
One Scoop, A Therapeutic 400mg Dose
400mg Elemental Magnesium per Scoop as Albion™ Magnesium Bis-Glycinate Chelate - Vegan, Non-GMO, Gluten-Free, Buffered
Potent 400mg Dose Per Scoop
400mg of elemental magnesium per 5g scoop, supplied as Albion™ magnesium bis-glycinate chelate (5000mg magnesium bis-glycinate per scoop) - a therapeutic-strength dose in an easy-to-mix powder.
Ultra Gentle, Buffered Formula
The highest glycine ratio in CanPrev's magnesium powder line, buffered to help reduce the stomach upset some people experience with other magnesium forms.
What Magnesium Bis-Glycinate 400 Ultra Gentle Supports
Magnesium is a mineral involved in hundreds of processes in the body - here is what CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle is formulated to support.
General Health Maintenance
A factor in the maintenance of good health.
Ultra Gentle, Chelated Absorption
Supplied as Albion™ magnesium bis-glycinate chelate - CanPrev's most glycine-rich, buffered magnesium powder, formulated to be gentle on sensitive digestion.
Muscle & Nerve Function
Magnesium is a mineral involved in normal muscle contraction and nerve transmission throughout the body.
Simple Once-Daily Adult Dosing
A single 1/2 to 1 scoop daily dose for adults 19 and older, mixed into water or juice - no measuring multiple capsules.
CanPrev Magnesium Bisglycinate Ultra Gentle 240g: Supplement Facts
Supplement Facts
- Magnesium (Albion™ magnesium bis-glycinate chelate) per 5g scoop, sourced from Magnesium Bis-Glycinate 5000mg400 mg
Non-Medicinal Ingredients: Non-medicinal ingredients: Citric acid, silica.
Recommended Use or Purpose: A factor in the maintenance of good health.
Recommended Dose: Adults (19 years and older) - Take 1/2 to 1 scoop per day, mixed with water or juice.
Cautions and Warnings: When taking this product, some people may experience diarrhea. Keep out of reach of children. Do not use if the safety seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Fiche produit
- Magnésium (chélate de bisglycinate de magnésium Albion™) par mesure de 5 g, provenant de bisglycinate de magnésium 5000 mg400 mg
Ingrédients non médicinaux : Ingrédients non-médicinaux : Acide citrique, silice.
Usage ou fins recommandés : Un facteur dans le maintien d'une bonne santé.
Posologie recommandée : Adultes (19 ans et plus) - Prendre 1/2 à 1 mesure par jour, mélangée dans de l'eau ou du jus.
Mises en garde : Lorsque vous utilisez ce produit, certaines personnes pourraient avoir la diarrhée. Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.
NPN 80089799
The gentlest way to a therapeutic 400mg magnesium dose
Get CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle Powder on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle
A potent, ultra gentle chelated magnesium powder with simple adult dosing - premium CanPrev quality for sensitive stomachs.
Therapeutic 400mg dose
400mg of elemental magnesium per scoop - CanPrev's highest-dose magnesium powder - in an easy-mix format.
Albion™ magnesium bis-glycinate chelate
Magnesium supplied as a fully reacted bis-glycinate chelate, buffered and formulated with the highest glycine ratio in CanPrev's powder line for gentle tolerability.
A factor in the maintenance of good health
Magnesium is a factor in the maintenance of good health.
Premium Canadian brand
CanPrev - Pro Essentials line, formulated and made in Canada. NPN 80089799.
How to use it
Measure your scoop
Adults (19 years and older): take 1/2 to 1 scoop per day. Each full 5g scoop provides 400mg of elemental magnesium; a half scoop provides 200mg.
Mix with water or juice
Stir the scoop into water or juice until dissolved. Take any time of day.
Watch for loose stools at the higher dose
When taking this product, some people may experience diarrhea - reduce to a half scoop if this occurs.
Keep the seal intact
Do not use if the safety seal is broken. Keep out of reach of children.
What the research says about magnesium
Educational summaries of published research on magnesium and its chelated (bis-glycinate) form; not product-specific claims. CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle's authorized claim is the single use under NPN 80089799: a factor in the maintenance of good health.
Magnesium-L-threonate improved sleep quality and daytime functioning
A randomized, double-blind, placebo-controlled trial in adults with self-reported sleep problems found that magnesium-L-threonate (a different magnesium form than bis-glycinate) improved sleep quality and daytime functioning compared with placebo.
Human RCTMagnesium bisglycinate modestly improved sleep in healthy adults reporting poor sleep
A randomized, placebo-controlled trial in healthy adults reporting poor sleep found that magnesium bisglycinate supplementation produced measurable improvements versus placebo, adding to evidence for chelated magnesium forms as a sleep-support option.
Human RCTSleep quality scores improved alongside magnesium status in older adults
A controlled trial in adults over 51 with poor sleep quality found that Pittsburgh Sleep Quality Index scores improved and erythrocyte magnesium increased over 7 weeks, though the improvement occurred in both the magnesium and placebo groups, leaving magnesium's specific contribution unclear.
Human RCTA week of magnesium lowered exercise-induced muscle soreness and inflammation
A randomized, double-blind, placebo-controlled crossover trial in recreational runners found that 7 days of 500mg/day magnesium supplementation reduced interleukin-6 and muscle soreness after a downhill running time trial, and improved post-exercise blood glucose recovery, compared with placebo.
Human RCTReview highlights magnesium's role in athletic muscle function and ATP production
A 2025 review of magnesium and vitamin D in athletes describes magnesium's role in muscle contraction, ATP production for energy metabolism and electrolyte balance, and notes that athletes may have higher magnesium needs than sedentary individuals.
ReviewCochrane review found no meaningful benefit for cramp prevention in older adults
An updated Cochrane review of 11 trials (735 participants) concluded that oral magnesium supplementation is unlikely to provide clinically meaningful cramp prophylaxis for older adults with idiopathic nocturnal leg cramps, though evidence for pregnancy-related cramps remained inconsistent.
Cochrane ReviewSystematic review found suggestive but low-quality evidence for anxiety
A systematic review of 18 studies in anxiety-vulnerable populations found suggestive evidence that magnesium supplementation may reduce subjective anxiety, but rated the overall quality of the existing evidence as poor and called for well-designed randomized trials.
Systematic ReviewMagnesium chloride improved depression symptom scores in a crossover trial
A randomized crossover trial in 112 adults with mild-to-moderate depression found that 6 weeks of 248mg elemental magnesium chloride produced a net improvement in PHQ-9 depression scores and GAD-7 anxiety scores compared with no treatment, with effects observed within 2 weeks.
Human RCTMagnesium chloride reduced mild/moderate stress in a fibromyalgia trial
A randomized, double-blind trial in fibromyalgia patients found that one month of oral magnesium (100mg magnesium chloride daily) significantly reduced stress scores in the subgroup with mild/moderate baseline stress and significantly reduced pain severity, compared with placebo.
Human RCTMagnesium diglycinate showed better absorption than magnesium oxide in impaired absorbers
A double-blind crossover trial in patients with ileal resection found that, among those with the greatest impairment absorbing magnesium oxide, absorption of an equivalent dose of magnesium diglycinate (chelate) was significantly higher and better tolerated.
Human RCTStudy of magnesium formulations on intestinal cells found favourable buffered bis-glycinate behaviour
A laboratory study of different magnesium formulations on human intestinal and myometrial cells assessed how each form influenced cell relaxation and permeability, informing how buffered bis-glycinate magnesium behaves at the cellular level compared with other formulations tested.
Preclinical studyAmino-acid-bound magnesium, including glycinate, showed dose-dependent tissue uptake in mice
An animal study comparing organic acid-bound (citrate, malate) and amino-acid-bound (glycinate, acetyl taurate) magnesium compounds measured brain, muscle and serum magnesium after oral dosing at three dose levels and found tissue uptake varied by compound and dose.
Preclinical studyMeta-analysis found magnesium supplementation modestly lowered blood pressure
A 2025 systematic review and meta-analysis of randomized controlled trials found magnesium supplementation produced modest reductions in systolic and diastolic blood pressure compared with placebo, with larger reductions in those with hypertension or low magnesium status.
Meta-analysisDietary magnesium intake is inversely associated with cardiovascular risk factors
A review of electrolyte minerals and cardiovascular health found that, unlike sodium, dietary magnesium (along with potassium and calcium) shows an inverse correlation with cardiovascular events and risk factors, particularly blood pressure.
ReviewMagnesium reduced new-onset atrial fibrillation after cardiac surgery
A 2025 systematic review and meta-analysis of randomized controlled trials found that magnesium supplementation reduced the risk of new-onset atrial fibrillation following cardiac surgery, though it had no significant effect on all-cause mortality.
Meta-analysisNarrative review confirms magnesium's link to bone mineral density
An updated narrative review of 28 studies found that lower serum magnesium is associated with osteoporosis, that roughly a fifth of people consistently consume less magnesium than recommended, and that magnesium supplementation trials showed benefits for both bone mineral density and fracture risk.
ReviewHigher magnesium intake linked to higher hip bone mineral density in older adults
A systematic review and meta-analysis of studies in adults 60 and older found a significant positive association between magnesium intake and hip bone mineral density, though evidence for other bone sites and fracture outcomes was more limited.
Meta-analysisReview lists magnesium among nutrients important for bone integrity
A review of recent bone-health nutrition research states that magnesium intake is beneficial for bone health, alongside adequate calcium, vitamin D and dairy intake, as part of a broader nutritional strategy to protect bone mass.
ReviewModelling study estimates widespread inadequate magnesium intake worldwide
A global modelling analysis covering 185 countries found estimated inadequate-intake rates were higher for men than women for several nutrients including magnesium, part of a broader pattern of common micronutrient intake gaps worldwide.
Modelling StudyReview frames magnesium deficiency as an underappreciated public health issue
A 2025 review describes magnesium as a cofactor in hundreds of enzymatic reactions and links widespread low magnesium status - driven by inadequate dietary intake, chronic disease and lifestyle factors - to elevated risks across cardiometabolic, skeletal and neurological health.
ReviewNearly half of Americans consumed less magnesium than recommended
A widely cited review found that almost half of the US population consumed less than the required amount of magnesium from food, and documented decades of rising calcium-to-magnesium intake ratios that favour calcium over magnesium in the modern diet.
ReviewMagnesium acts as a cofactor in over 300 enzymatic reactions
A comprehensive review describes magnesium as a cofactor for more than 300 enzymatic reactions, essential for ATP energy metabolism, muscle contraction, protein synthesis and DNA synthesis throughout the body.
ReviewMagnesium is essential for muscular contraction, cardiac excitability and nerve transmission
A review of magnesium's role in prevention and therapy describes its involvement in regulating muscle contraction, blood pressure, insulin metabolism, cardiac excitability, vasomotor tone, nerve transmission and neuromuscular conduction, as a cofactor for more than 300 enzymatic reactions.
ReviewMagnesium is a required cofactor for activating vitamin D
A review found that the enzymes that metabolize vitamin D in the liver and kidneys all appear to require magnesium as a cofactor, linking adequate magnesium intake to the body's ability to properly activate and use vitamin D.
ReviewFrequently asked questions
What is CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle and what does it do?
It's a potent, ultra gentle magnesium powder providing 400mg of elemental magnesium per 5g scoop, sourced from Albion™ magnesium bis-glycinate chelate. Magnesium is a factor in the maintenance of good health.
How do I take it?
Adults (19 years and older): take 1/2 to 1 scoop per day, mixed with water or juice. This product is formulated for adults; it is not age-graded for children.
How many servings are in a bottle, and how long does it last?
Each 240g bottle holds 48 five-gram scoops. At the full 1-scoop adult dose that's a 48-day supply; at the 1/2-scoop minimum dose it's about a 96-day supply.
Why does the label mention diarrhea?
When taking this product, some people may experience diarrhea. If this happens, try reducing to a half scoop per day.
What makes this 'Ultra Gentle'?
It uses the highest glycine ratio in CanPrev's magnesium powder lineup and is buffered - formulated to be gentler on digestion than other magnesium forms, which can make it a good fit for those with sensitive stomachs or multiple prescriptions.
Is it vegan?
Yes - the powder is vegan, non-GMO, gluten-free, dairy-free, soy-free, wheat-free, yeast-free and sugar-free, with no artificial colours, flavours, preservatives or animal products.
Does it contain any other minerals or added ingredients?
No - the sole medicinal ingredient is magnesium (as Albion™ magnesium bis-glycinate chelate), 400mg per scoop. The only non-medicinal ingredients are citric acid and silica - no added flavours or fillers.
Who should use caution, or not use it?
As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Keep out of reach of children.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
The gentlest way to a therapeutic 400mg magnesium dose
Get CanPrev Magnesium Bis-Glycinate 400 Ultra Gentle Powder on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80089799. A factor in the maintenance of good health. The research summaries below concern magnesium generally and are educational - they are not claims about this finished product. Read and follow the label. As with any natural health product, consult a health care practitioner on the use of this product. When taking this product, some people may experience diarrhea. Do not use if the safety seal is broken. Results may vary.
Important information
Safety Information
Cautions and Warnings: When taking this product, some people may experience diarrhea. Keep out of reach of children. Do not use if the safety seal is broken.
Indications
Recommended Use or Purpose: A factor in the maintenance of good health.
Ingredients
Medicinal ingredient (per 5g scoop): Magnesium (Albion™ magnesium bis-glycinate chelate, sourced from Magnesium Bis-Glycinate 5000mg) 400 mg. Non-medicinal ingredients: Citric acid, silica. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose: Adults (19 years and older) - Take 1/2 to 1 scoop per day, mixed with water or juice.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.







