CanPrev Magnesium Bis-Glycinate Powder 200mg - Pure Chelated | 120g
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1/4 to 2 rounded scoops daily (age-graded); 200-400mg elemental magnesium for adults |
| Licensed Natural Health Product | NPN 80058007 |
| Quality Standards | Made in Canada |
| Country | Made in Canada  |
About this item
- POTENT 200MG DOSE PER SCOOP: 200mg of elemental magnesium per 1g rounded scoop, supplied as a magnesium bis-glycinate blend (magnesium bis-glycinate chelate, glycine, magnesium oxide) - a therapeutic-strength dose in an easy-to-mix powder.
- FLEXIBLE, AGE-GRADED DOSING: From a quarter scoop for children 1-3 years to 1-2 rounded scoops daily for adults 19 years and older, so the whole household can use one bottle at the dose that's right for them. Mix powder in liquid.
- GENTLE, WELL-ABSORBED BIS-GLYCINATE FORM: Magnesium bis-glycinate is a chelated form studied for gentle, efficient absorption compared with plain magnesium oxide.
- A FACTOR IN THE MAINTENANCE OF GOOD HEALTH: Magnesium is a factor in the maintenance of good health.
- CLEAN VEGAN POWDER: Vegan, non-GMO, gluten-free, dairy-free, soy-free and sugar-free, with no binders, fillers, artificial colours, flavours, preservatives or animal products - just magnesium and citric acid.
- PREMIUM CANADIAN QUALITY: Formulated and made in Canada by CanPrev, licensed under Health Canada NPN 80058007.
Product Description
Magnesium Bis-Glycinate Powder 200mg - Potent, Well-Absorbed Magnesium in an Easy-Mix Powder
A therapeutic-strength magnesium powder delivering 200mg of elemental magnesium per 1g rounded scoop, sourced from a magnesium bis-glycinate blend (magnesium bis-glycinate chelate, glycine, magnesium oxide). Age-graded dosing - from a quarter scoop for young children to 1-2 rounded scoops for adults - lets the whole household mix this gentle, well-absorbed powder into their favourite liquid. Vegan, non-GMO, gluten-free, with no binders or fillers. Licensed Natural Health Product NPN 80058007.
Une poudre de magnésium à dose thérapeutique fournissant 200 mg de magnésium élémentaire par mesure arrondie de 1 g, provenant d'un mélange de bisglycinate de magnésium (chélate de bisglycinate de magnésium, glycine, oxyde de magnésium). Une posologie ajustée selon l'âge - d'un quart de mesure pour les jeunes enfants jusqu'à une à deux mesures arrondies pour les adultes - permet à toute la famille de mélanger cette poudre douce et bien absorbée dans leur boisson préférée. Végane, non OGM, sans gluten, sans agents de remplissage ni de charge. Produit de santé naturel homologué. NPN 80058007.
One Scoop, A Therapeutic 200mg Dose
200mg Elemental Magnesium per Scoop as Magnesium Bis-Glycinate Blend - Vegan, Non-GMO, Gluten-Free
Potent 200mg Dose Per Scoop
200mg of elemental magnesium per 1g rounded scoop, supplied as a magnesium bis-glycinate blend (magnesium bis-glycinate chelate, glycine, magnesium oxide) - a therapeutic-strength dose in an easy-to-mix powder.
Age-Graded, Flexible Dosing
From a quarter scoop for children 1-3 years to 1-2 rounded scoops daily for adults 19 years and older, so the whole household can use one bottle mixed into liquid.
What Magnesium Bis-Glycinate Powder 200mg Supports
Magnesium is a mineral involved in hundreds of processes in the body - here is what CanPrev Magnesium Bis-Glycinate Powder 200mg is formulated to support.
General Health Maintenance
A factor in the maintenance of good health.
Gentle, Chelated Absorption
Supplied as a magnesium bis-glycinate blend, a chelated form studied for gentle, efficient uptake compared with plain magnesium oxide.
Muscle & Nerve Function
Magnesium is a mineral involved in normal muscle contraction and nerve transmission throughout the body.
Easy-Mix Powder for the Whole Family
Age-graded dosing from a quarter scoop to two rounded scoops lets children, adolescents and adults use one bottle at their own dose.
CanPrev Magnesium Bis-Glycinate Powder 200mg: Supplement Facts
Supplement Facts
- Magnesium (magnesium bis-glycinate blend: magnesium bis-glycinate chelate, glycine, magnesium oxide) per 1g rounded scoop200 mg
Non-Medicinal Ingredients: Non-medicinal ingredient: Citric acid.
Recommended Use or Purpose: A factor in the maintenance of good health.
Recommended Dose: Children (1-3 years) - 1/4 scoop per day. Children (4-8 years) - 1/2 scoop per day. Adolescents (9-18 years) - 1 rounded scoop per day. Adults (19 years and older) - 1 to 2 rounded scoops per day. Mix powder in liquid.
Cautions and Warnings: When taking 2 scoops per day, some people may experience diarrhea. Keep out of reach of children. Do not use if the safety seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Fiche produit
- Magnésium (mélange de bisglycinate de magnésium : chélate de bisglycinate de magnésium, glycine, oxyde de magnésium) par mesure arrondie de 1 g200 mg
Ingrédients non médicinaux : Ingrédient non médicinal : Acide citrique.
Usage ou fins recommandés : Un facteur dans le maintien d'une bonne santé.
Posologie recommandée : Enfants (1 à 3 ans) - 1/4 de mesure par jour. Enfants (4 à 8 ans) - 1/2 mesure par jour. Adolescents (9 à 18 ans) - 1 mesure arrondie par jour. Adultes (19 ans et plus) - 1 à 2 mesures arrondies par jour. Mélanger la poudre dans un liquide.
Mises en garde : La prise de 2 mesures par jour peut causer de la diarrhée chez certaines personnes. Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.
NPN 80058007
Gentle, well-absorbed magnesium powder for daily wellness
Get CanPrev Magnesium Bis-Glycinate Powder 200mg on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Magnesium Bis-Glycinate Powder 200mg
A potent, well-absorbed chelated magnesium powder with flexible, age-graded dosing for the whole family - premium CanPrev quality.
Therapeutic 200mg dose
200mg of elemental magnesium per scoop - a higher per-serving dose than CanPrev's Ultra Gentle 80mg capsule format, in an easy-mix powder.
Magnesium bis-glycinate blend
Magnesium supplied as a bis-glycinate blend (chelate, glycine, magnesium oxide), formulated to be gentle and well absorbed.
A factor in the maintenance of good health
Magnesium is a factor in the maintenance of good health.
Premium Canadian brand
CanPrev - Pro Essentials line, formulated and made in Canada. NPN 80058007.
How to use it
Measure your age-appropriate scoop
Children (1-3 years): 1/4 scoop. Children (4-8 years): 1/2 scoop. Adolescents (9-18 years): 1 rounded scoop. Adults (19 years and older): 1-2 rounded scoops daily.
Mix powder in liquid
Stir the rounded scoop into your favourite liquid until dissolved.
Watch for loose stools at the higher dose
When taking 2 scoops per day, some people may experience diarrhea - reduce to 1 scoop if this occurs.
Keep the seal intact
Do not use if the safety seal is broken. Keep out of reach of children.
What the research says about magnesium
Educational summaries of published research on magnesium and its chelated (bis-glycinate) form; not product-specific claims. CanPrev Magnesium Bis-Glycinate Powder 200mg's authorized claim is the single use under NPN 80058007: a factor in the maintenance of good health.
Magnesium-L-threonate improved deep and REM sleep in a 21-day trial
A randomized, double-blind, placebo-controlled trial in adults with self-reported sleep problems found that magnesium-L-threonate (a different magnesium form than bis-glycinate) improved deep and REM sleep scores, daytime energy, mood and alertness compared with placebo over 21 days.
Human RCTMagnesium bisglycinate modestly reduced insomnia severity
A randomized, placebo-controlled trial in 155 adults with poor sleep quality found that 250 mg of elemental magnesium as magnesium bisglycinate produced a small but statistically significant reduction in Insomnia Severity Index scores after 4 weeks compared with placebo.
Human RCTSleep quality scores improved alongside magnesium status in older adults
A controlled trial in adults over 51 with poor sleep quality found that Pittsburgh Sleep Quality Index scores improved and erythrocyte magnesium increased over 7 weeks, though the improvement occurred in both the magnesium and placebo groups, leaving magnesium's specific contribution unclear.
Human RCTA week of magnesium lowered exercise-induced muscle soreness and inflammation
A randomized, double-blind, placebo-controlled crossover trial in recreational runners found that 7 days of 500mg/day magnesium supplementation reduced interleukin-6 and muscle soreness after a downhill running time trial, and improved post-exercise blood glucose recovery, compared with placebo.
Human RCTReview highlights magnesium's role in athletic muscle function and ATP production
A review of magnesium and vitamin D in athletes describes magnesium's role in muscle contraction, ATP production for energy metabolism and electrolyte balance, and notes that athletes may have higher magnesium needs than sedentary individuals.
ReviewCochrane review found no meaningful benefit for cramp prevention in older adults
An updated Cochrane review of 11 trials (735 participants) concluded that oral magnesium supplementation is unlikely to provide clinically meaningful cramp prophylaxis for older adults with idiopathic nocturnal leg cramps, though evidence for pregnancy-related cramps remained inconsistent.
Cochrane ReviewSystematic review found suggestive but low-quality evidence for anxiety
A systematic review of 18 studies in anxiety-vulnerable populations found suggestive evidence that magnesium supplementation may reduce subjective anxiety, but rated the overall quality of the existing evidence as poor and called for well-designed randomized trials.
Systematic ReviewMagnesium chloride improved depression symptom scores in a crossover trial
A randomized crossover trial in 112 adults with mild-to-moderate depression found that 6 weeks of 248 mg elemental magnesium chloride produced a net improvement in PHQ-9 depression scores and GAD-7 anxiety scores compared with no treatment, with effects observed within 2 weeks.
Human RCTMagnesium reduced mild/moderate stress in a fibromyalgia trial
A randomized, double-blind trial in fibromyalgia patients found that one month of oral magnesium significantly reduced stress scores in the subgroup with mild/moderate baseline stress and significantly reduced pain severity, compared with placebo.
Human RCTMagnesium diglycinate showed better absorption than magnesium oxide in impaired absorbers
A double-blind crossover trial in patients with ileal resection found that, among those with the greatest impairment absorbing magnesium oxide, absorption of an equivalent dose of magnesium diglycinate (chelate) was significantly higher and better tolerated.
Human RCTBuffered bis-glycinate showed greater intestinal permeability than a sucrosomial form
A laboratory study comparing sucrosomial and bisglycinate magnesium forms on human intestinal and myometrial cells found buffered magnesium bis-glycinate produced better intestinal permeability and greater availability over time than the sucrosomial form tested.
Preclinical studyAmino-acid-bound magnesium compounds, including glycinate, showed dose-dependent tissue uptake
An animal study comparing organic acid-bound and amino-acid-bound magnesium compounds, including magnesium glycinate, measured brain, muscle and serum magnesium after oral dosing and found organic forms were absorbed via mechanisms beyond simple passive diffusion.
Preclinical studyMeta-analysis found magnesium supplementation modestly lowered blood pressure
A meta-analysis of 38 randomized controlled trials (2,709 participants) found magnesium supplementation reduced systolic blood pressure by 2.81 mmHg and diastolic blood pressure by 2.05 mmHg compared with placebo, with larger reductions in those with hypertension or low magnesium status.
Meta-analysisDietary magnesium intake is inversely associated with cardiovascular risk factors
A review of electrolyte minerals and cardiovascular health found that, unlike sodium, dietary magnesium (along with potassium and calcium) shows an inverse correlation with cardiovascular events and risk factors, particularly blood pressure.
ReviewMagnesium reduced new-onset atrial fibrillation after cardiac surgery
A meta-analysis of 24 randomized controlled trials (3,373 participants) found that magnesium supplementation reduced the risk of new-onset atrial fibrillation following cardiac surgery, with high-certainty evidence in lower-bias trials, though it had no significant effect on all-cause mortality.
Meta-analysisNarrative review confirms magnesium's link to bone mineral density
An updated narrative review of 28 studies found that lower serum magnesium is associated with osteoporosis, that roughly a fifth of people consistently consume less magnesium than recommended, and that magnesium supplementation trials showed benefits for both bone mineral density and fracture risk.
ReviewHigher magnesium intake linked to higher hip bone mineral density in older adults
A systematic review and meta-analysis of studies in adults 60 and older found a significant positive association between magnesium intake and hip bone mineral density, though evidence for other bone sites and fracture outcomes was more limited.
Meta-analysisReview lists magnesium among nutrients important for bone integrity
A review of recent bone-health nutrition research states that magnesium intake is beneficial for bone health, alongside adequate calcium, vitamin D and dairy intake, as part of a broader nutritional strategy to protect bone mass.
ReviewModelling study estimates widespread inadequate magnesium intake worldwide
A global modelling analysis covering 185 countries found estimated inadequate-intake rates were higher for men than women for several nutrients including magnesium, part of a broader pattern of common micronutrient intake gaps worldwide.
Modelling StudyReview frames magnesium deficiency as an underappreciated public health issue
A 2025 review describes magnesium as a cofactor in hundreds of enzymatic reactions and links widespread low magnesium status - driven by inadequate dietary intake, chronic disease and lifestyle factors - to elevated risks across cardiometabolic, skeletal and neurological health.
ReviewReview estimates roughly a third of the global population falls short on magnesium
A 2025 review estimates that approximately 2.4 billion people, or about 31% of the global population, do not meet recommended magnesium intake levels, driven by modern dietary patterns, soil depletion and food processing losses.
ReviewMagnesium acts as a cofactor in over 300 enzymatic reactions
A comprehensive review describes magnesium as a cofactor for more than 300 enzymatic reactions, essential for ATP energy metabolism, muscle contraction, protein synthesis and DNA synthesis throughout the body.
ReviewMagnesium is essential for calcium channel function, nerve transmission and vasomotor tone
A review of magnesium's physiological roles describes its involvement in ion channel regulation - particularly calcium channels - nerve transmission, neuromuscular conduction, and vasomotor tone, alongside its role as a cofactor for ATP metabolism.
ReviewMagnesium is a required cofactor for activating vitamin D
A review found that the enzymes that metabolize vitamin D in the liver and kidneys all appear to require magnesium as a cofactor, linking adequate magnesium intake to the body's ability to properly activate and use vitamin D.
ReviewFrequently asked questions
What is CanPrev Magnesium Bis-Glycinate Powder 200mg and what does it do?
It's a potent magnesium powder providing 200mg of elemental magnesium per 1g rounded scoop, sourced from a magnesium bis-glycinate blend. Magnesium is a factor in the maintenance of good health.
How do I take it?
Children (1-3 years): 1/4 scoop daily. Children (4-8 years): 1/2 scoop daily. Adolescents (9-18 years): 1 rounded scoop daily. Adults (19 years and older): 1-2 rounded scoops daily. Mix the powder into liquid.
How many servings are in a bottle, and how long does it last?
Each 120g bottle holds about 120 one-gram scoops. At the adult minimum of 1 scoop daily that's a 120-day supply; at the full 2-scoop adult dose it's about a 60-day supply.
Why does the label mention diarrhea?
When taking 2 scoops per day, some people may experience diarrhea. If this happens, try reducing to 1 scoop per day.
Is it vegan?
Yes - the powder is vegan, non-GMO, gluten-free, dairy-free, soy-free and sugar-free, with no binders, fillers, artificial colours, flavours, preservatives or animal products.
Does it contain any other minerals or added ingredients?
No - the sole medicinal ingredient is magnesium (as a magnesium bis-glycinate blend), 200mg per scoop. The only non-medicinal ingredient is citric acid - no added flavours or fillers.
Who should use caution, or not use it?
As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Keep out of reach of children.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
Gentle, well-absorbed magnesium powder for daily wellness
Get CanPrev Magnesium Bis-Glycinate Powder 200mg on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80058007. A factor in the maintenance of good health. The research summaries below concern magnesium generally and are educational - they are not claims about this finished product. Read and follow the label. As with any natural health product, consult a health care practitioner on the use of this product. When taking 2 scoops per day, some people may experience diarrhea. Do not use if the safety seal is broken. Results may vary.
Important information
Safety Information
Cautions and Warnings: When taking 2 scoops per day, some people may experience diarrhea. Keep out of reach of children. Do not use if the safety seal is broken.
Indications
Recommended Use or Purpose: A factor in the maintenance of good health.
Ingredients
Medicinal ingredient (per 1g rounded scoop): Magnesium (magnesium bis-glycinate blend: magnesium bis-glycinate chelate, glycine, magnesium oxide) 200 mg. Non-medicinal ingredient: Citric acid. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose: Children (1-3 years) - 1/4 scoop per day. Children (4-8 years) - 1/2 scoop per day. Adolescents (9-18 years) - 1 rounded scoop per day. Adults (19 years and older) - 1 to 2 rounded scoops per day. Mix powder in liquid.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.