CanPrev Magnesium Bis-Glycinate 80mg Ultra Gentle - Vegan | 120-240 Caps
Visit the CanPrev Store| Brand | CanPrev |
| Serving | 1-3 capsules (80-240 mg elemental magnesium) |
| Licensed Natural Health Product | NPN 80075966 |
| Quality Standards | Made in Canada |
| Country | Made in Canada |
About this item
- ULTRA-GENTLE, LOW-DOSE MAGNESIUM: 80 mg of elemental magnesium per capsule as Albion magnesium bis-glycinate chelate - a gentler per-capsule dose formulated for sensitive systems.
- FLEXIBLE 1-TO-3-CAPSULE DOSING: Adults (19 years and older) take one to three capsules per day, so you can start low and adjust gradually to find a comfortable daily dose.
- WELL-ABSORBED CHELATED FORM: Magnesium is chelated to glycine (bis-glycinate), a form studied for gentle, efficient absorption compared with plain magnesium oxide.
- A FACTOR IN THE MAINTENANCE OF GOOD HEALTH: Magnesium is a factor in the maintenance of good health.
- CLEAN VEGAN FORMULA: Vegan vegetable capsules, free from GMOs, gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives and animal products - no added fillers or flavours.
- PREMIUM CANADIAN QUALITY: Formulated and made in Canada by CanPrev, licensed under Health Canada NPN 80075966.
Product Description
Magnesium Bis-Glycinate 80 Ultra Gentle - Low-Dose, Well-Absorbed Magnesium for Sensitive Systems

An ultra-gentle, low-dose magnesium formulated for those sensitive to higher doses or larger formats - 80 mg of elemental magnesium per capsule, sourced from Albion magnesium bis-glycinate chelate. A flexible 1-to-3-capsule daily dose lets you titrate to your own needs, in a clean vegan capsule with no fillers or added flavours. Licensed Natural Health Product NPN 80075966.
Un magnésium ultra doux et à faible dose, formulé pour les personnes sensibles aux doses plus élevées ou aux formats plus imposants - 80 mg de magnésium élémentaire par capsule, sous forme de chélate de bisglycinate de magnésium Albion™. Une dose quotidienne flexible d'une à trois capsules permet d'ajuster la posologie selon vos besoins, dans une capsule végane, sans agent de remplissage ni arôme ajouté. Produit de santé naturel homologué. NPN 80075966.
One Gentle Capsule, A Flexible Daily Dose
80mg Elemental Magnesium as Albion Bis-Glycinate Chelate - Vegan, Non-GMO, Gluten-Free
Low-Dose, Ultra-Gentle Chelate
80 mg of elemental magnesium per capsule, supplied as Albion magnesium bis-glycinate chelate - a lower per-capsule dose designed for sensitive systems and easy titration.
Flexible 1-to-3-Capsule Dosing
Adults take 1 to 3 capsules per day, so the total daily dose can be adjusted from 80 mg up to 240 mg of elemental magnesium to suit individual needs.
What Magnesium Bis-Glycinate 80 Ultra Gentle Supports
Magnesium is a mineral involved in hundreds of processes in the body - here is what CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle is formulated to support.
General Health Maintenance
A factor in the maintenance of good health.
Gentle, Chelated Absorption
Supplied as Albion magnesium bis-glycinate chelate, a form studied for gentle, efficient uptake compared with plain magnesium oxide.
Muscle & Nerve Function
Magnesium is a mineral involved in normal muscle contraction and nerve transmission throughout the body.
Sensitive-System Friendly
A lower 80mg-per-capsule dose with a 1-to-3-capsule range, formulated for those who prefer to start low and titrate gradually.
CanPrev Magnesium Bis-Glycinate 80mg Ultra Gentle: Supplement Facts
Supplement Facts
- Magnesium (Albion™ magnesium bis-glycinate chelate) per capsule, sourced from magnesium bis-glycinate 740 mg80 mg
Non-Medicinal Ingredients: Non-medicinal ingredients: Citric acid, hypromellose, magnesium stearate, microcrystalline cellulose.
Recommended Use or Purpose: A factor in the maintenance of good health.
Recommended Dose (Adults 19 years and older): Take one (1) to three (3) capsules per day.
Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Fiche produit
- Magnésium (chélate de bisglycinate de magnésium Albion™) par capsule, provenant de bisglycinate de magnésium 740 mg80 mg
Ingrédients non médicinaux : Ingrédients non médicinaux : Acide citrique, hypromellose, stéarate de magnésium, cellulose microcristalline.
Usage ou fins recommandés : Un facteur dans le maintien d'une bonne santé.
Posologie recommandée (adultes de 19 ans et plus) : Prendre une (1) à trois (3) capsules par jour.
Mises en garde : Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.
NPN 80075966
Gentle, well-absorbed magnesium for everyday wellness
Get CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle
A low-dose, ultra-gentle chelated magnesium designed for sensitive systems, with a flexible 1-to-3-capsule daily dose - premium CanPrev quality.
Low 80mg dose per capsule
A gentler per-capsule dose than CanPrev's higher-potency magnesium formats, ideal for those titrating up slowly or sensitive to larger doses.
Albion bis-glycinate chelate
Magnesium supplied as Albion's amino-acid-chelated bis-glycinate technology, formulated to be gentle and well absorbed.
A factor in the maintenance of good health
Magnesium is a factor in the maintenance of good health.
Premium Canadian brand
CanPrev - Pro Essentials line, formulated and made in Canada. NPN 80075966.
How to use it
Take 1 to 3 capsules daily
Adults (19 years and older) take one (1) to three (3) capsules per day.
Start low and titrate
The flexible 1-to-3-capsule range lets you start with a single capsule and adjust gradually to find your comfortable dose.
Keep the seal intact
Do not use if the safety seal is broken.
Consult a practitioner if unsure
As with any natural health product, consult a health care practitioner on the use of this product.
What the research says about magnesium
Educational summaries of published research on magnesium and its chelated (bis-glycinate) form; not product-specific claims. CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle's authorized claim is the single use under NPN 80075966: a factor in the maintenance of good health.
Magnesium-L-threonate improved deep and REM sleep in a 21-day trial
A randomized, double-blind, placebo-controlled trial in adults with self-reported sleep problems found that magnesium-L-threonate (a different magnesium form than bis-glycinate) improved deep and REM sleep scores, daytime energy, mood and alertness compared with placebo over 21 days.
Human RCTMagnesium bisglycinate modestly reduced insomnia severity
A randomized, placebo-controlled trial in 155 adults with poor sleep quality found that 250 mg of elemental magnesium as magnesium bisglycinate produced a small but statistically significant reduction in Insomnia Severity Index scores after 4 weeks compared with placebo.
Human RCTSleep quality scores improved alongside magnesium status in older adults
A controlled trial in adults over 51 with poor sleep quality found that Pittsburgh Sleep Quality Index scores improved and erythrocyte magnesium increased over 7 weeks, though the improvement occurred in both the magnesium and placebo groups, leaving magnesium's specific contribution unclear.
Human RCTCochrane review found no meaningful benefit for cramp prevention in older adults
An updated Cochrane review of 11 trials (735 participants) concluded that oral magnesium supplementation is unlikely to provide clinically meaningful cramp prophylaxis for older adults with idiopathic nocturnal leg cramps, though evidence for pregnancy-related cramps remained inconsistent.
Cochrane ReviewMeta-analysis found no reduction in pregnancy leg cramp frequency
A meta-analysis of 4 randomized controlled trials (332 pregnant women) found that oral magnesium supplementation did not significantly decrease the frequency of leg cramps compared with control, and did not significantly improve recovery from cramps.
Meta-analysisObservational trial found no advantage over placebo for pregnancy leg cramps
A controlled trial of 130 pregnant women with leg cramps found a similar reduction in cramp frequency in both the oral magnesium citrate group and the placebo group after 4 weeks, with no significant difference between them.
Human RCTSystematic review found suggestive but low-quality evidence for anxiety
A systematic review of 18 studies in anxiety-vulnerable populations found suggestive evidence that magnesium supplementation may reduce subjective anxiety, but rated the overall quality of the existing evidence as poor and called for well-designed randomized trials.
Systematic ReviewMagnesium chloride improved depression symptom scores in a crossover trial
A randomized crossover trial in 112 adults with mild-to-moderate depression found that 6 weeks of 248 mg elemental magnesium chloride produced a net improvement in PHQ-9 depression scores and GAD-7 anxiety scores compared with no treatment, with effects observed within 2 weeks.
Human RCTMagnesium reduced mild/moderate stress in a fibromyalgia trial
A randomized, double-blind trial in fibromyalgia patients found that one month of oral magnesium significantly reduced stress scores in the subgroup with mild/moderate baseline stress and significantly reduced pain severity, compared with placebo.
Human RCTMagnesium diglycinate showed better absorption than magnesium oxide in impaired absorbers
A double-blind crossover trial in patients with ileal resection found that, among those with the greatest impairment absorbing magnesium oxide, absorption of an equivalent dose of magnesium diglycinate (chelate) was significantly higher and better tolerated.
Human RCTOrganic magnesium compounds, including glycinate, raised tissue magnesium levels
An animal study comparing organic acid-bound and amino-acid-bound magnesium compounds, including magnesium glycinate, found dose-dependent increases in brain and muscle magnesium levels, supporting better tissue transition for organic forms than inorganic salts.
Preclinical studyBuffered bis-glycinate showed greater intestinal permeability than a sucrosomial form
A laboratory study comparing sucrosomial and bisglycinate magnesium forms on human intestinal and myometrial cells found buffered magnesium bis-glycinate produced better intestinal permeability and greater availability over time than the sucrosomial form tested.
Preclinical studyMeta-analysis found magnesium supplementation modestly lowered blood pressure
A meta-analysis of 38 randomized controlled trials (2,709 participants) found magnesium supplementation reduced systolic blood pressure by 2.81 mmHg and diastolic blood pressure by 2.05 mmHg compared with placebo, with larger reductions in those with hypertension or low magnesium status.
Meta-analysisDietary magnesium intake is inversely associated with cardiovascular risk factors
A review of electrolyte minerals and cardiovascular health found that, unlike sodium, dietary magnesium (along with potassium and calcium) shows an inverse correlation with cardiovascular events and risk factors, particularly blood pressure.
ReviewMagnesium reduced new-onset atrial fibrillation after cardiac surgery
A meta-analysis of 24 randomized controlled trials (3,373 participants) found that magnesium supplementation reduced the risk of new-onset atrial fibrillation following cardiac surgery, with high-certainty evidence in lower-bias trials, though it had no significant effect on all-cause mortality.
Meta-analysisNarrative review confirms magnesium's link to bone mineral density
An updated narrative review of 28 studies found that lower serum magnesium is associated with osteoporosis, that roughly a fifth of people consistently consume less magnesium than recommended, and that magnesium supplementation trials showed benefits for both bone mineral density and fracture risk.
ReviewHigher magnesium intake linked to higher hip bone mineral density in older adults
A systematic review and meta-analysis of studies in adults 60 and older found a significant positive association between magnesium intake and hip bone mineral density, though evidence for other bone sites and fracture outcomes was more limited.
Meta-analysisReview highlights the dynamic link between serum magnesium and bone density
A review of bone mineral density in heart transplant recipients - a population prone to persistent low magnesium - explores how serum magnesium levels track with bone mineral density maintenance over time.
ReviewModelling study estimates widespread inadequate magnesium intake worldwide
A global modelling analysis covering 185 countries found estimated inadequate-intake rates were higher for men than women for several nutrients including magnesium, part of a broader pattern of common micronutrient intake gaps worldwide.
Modelling StudyReview frames magnesium deficiency as an underappreciated public health issue
A 2025 review describes magnesium as a cofactor in hundreds of enzymatic reactions and links widespread low magnesium status - driven by inadequate dietary intake, chronic disease and lifestyle factors - to elevated risks across cardiometabolic, skeletal and neurological health.
ReviewReview estimates roughly a third of the global population falls short on magnesium
A 2025 review estimates that approximately 2.4 billion people, or about 31% of the global population, do not meet recommended magnesium intake levels, driven by modern dietary patterns, soil depletion and food processing losses.
ReviewMagnesium acts as a cofactor in over 300 enzymatic reactions
A comprehensive review describes magnesium as a cofactor for more than 300 enzymatic reactions, essential for ATP energy metabolism, muscle contraction, protein synthesis and DNA synthesis throughout the body.
ReviewMagnesium is essential for calcium channel function, nerve transmission and vasomotor tone
A review of magnesium's physiological roles describes its involvement in ion channel regulation - particularly calcium channels - nerve transmission, neuromuscular conduction, and vasomotor tone, alongside its role as a cofactor for ATP metabolism.
ReviewMagnesium is a required cofactor for activating vitamin D
A review found that the enzymes that metabolize vitamin D in the liver and kidneys all appear to require magnesium as a cofactor, linking adequate magnesium intake to the body's ability to properly activate and use vitamin D.
ReviewFrequently asked questions
What is CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle and what does it do?
It's an ultra-gentle, low-dose magnesium supplement providing 80 mg of elemental magnesium per capsule as Albion magnesium bis-glycinate chelate. Magnesium is a factor in the maintenance of good health.
How do I take it?
Adults (19 years and older) take 1 to 3 capsules per day, or start with one capsule and adjust gradually to find a comfortable dose.
Why is this labelled 'Ultra Gentle' compared with CanPrev's other magnesium bis-glycinate products?
This format uses a lower 80 mg elemental-magnesium dose per capsule than CanPrev's higher-potency bis-glycinate formats, which lets you titrate the dose one capsule at a time - useful for those sensitive to higher single doses.
How many capsules are in a bottle, and how long does it last?
Each bottle contains 120 vegetable capsules. At 1 capsule daily that's a 120-day supply; at the full 3-capsules-per-day dose it's about a 40-day supply.
Is it vegan?
Yes - the vegetable capsule and all ingredients are vegan, with a clean formula free of GMOs, gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives and animal products.
Does it contain any other minerals or added ingredients?
No - the sole medicinal ingredient is magnesium (as Albion magnesium bis-glycinate chelate), 80 mg per capsule. Non-medicinal ingredients are citric acid, hypromellose, magnesium stearate and microcrystalline cellulose - no added flavours or fillers.
Who should use caution, or not use it?
As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Keep out of reach of children.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
Gentle, well-absorbed magnesium for everyday wellness
Get CanPrev Magnesium Bis-Glycinate 80 Ultra Gentle on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80075966. A factor in the maintenance of good health. The research summaries below concern magnesium generally and are educational - they are not claims about this finished product. Read and follow the label. As with any natural health product, consult a health care practitioner on the use of this product. Do not use if the safety seal is broken. Results may vary.
Important information
Safety Information
Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.
Indications
Recommended Use or Purpose: A factor in the maintenance of good health.
Ingredients
Medicinal ingredient (per capsule): Magnesium (Albion™ magnesium bis-glycinate chelate) 80 mg, sourced from magnesium bis-glycinate 740 mg. Non-medicinal ingredients: Citric acid, hypromellose, magnesium stearate, microcrystalline cellulose. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose (Adults 19 years and older): Take one (1) to three (3) capsules per day.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.







