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Health Canada NPN 80080992 300mg Elemental Magnesium - Albion™ Bis-Glycinate Chelate Liquid Format · Gentle on Digestion Made in Canada · 500ml (33-Day Supply)
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CanPrev Liquid Magnesium Bisglycinate 300 Ultra Gentle | 500mL

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$29.27 CAD ($0.89 / serving)
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BrandCanPrev
Serving1 tablespoon (15ml) - adolescents and adults 9+
Licensed Natural Health ProductNPN 80080992
Quality StandardsMade in Canada
CountryMade in Canada Made in Canada

About this item

  • GENTLE, HIGH-ABSORPTION MAGNESIUM: Crafted with Albion™ magnesium bis-glycinate chelate to provide a smooth, easy experience for those with sensitive systems - a liquid formula designed to fit easily into a daily routine.
  • 300MG ELEMENTAL MAGNESIUM PER TABLESPOON: Magnesium is essential for hundreds of functions in the body, including energy production and muscle function. Each 15ml tablespoon delivers a full 300mg dose of elemental magnesium.
  • ALBION™ CHELATED MINERAL TECHNOLOGY: This liquid magnesium features the bis-glycinate chelate form, chosen for efficient uptake compared with less-soluble inorganic magnesium salts.
  • GENTLE ON DIGESTION: Formulated to be easy on the stomach - a calming, liquid option for those seeking gentle daily magnesium support without the harshness of some other forms.
  • SIMPLE LIQUID FORMAT, NO PILLS: A mild-tasting liquid that measures out with a standard tablespoon - no capsules or tablets to swallow.
  • CLEAN LABEL: Just four non-medicinal ingredients (citric acid, citrus extract, potassium sorbate, purified water) - no fillers, artificial colours or sweeteners.
  • VEGAN AND ALLERGEN-FRIENDLY: Vegan, gluten-free formula suitable for adolescents and adults 9 years and older, made in Canada.
  • 33-DAY SUPPLY: Each 500ml bottle provides 33 tablespoons - a 33-day supply at the labelled adult dose of 1 tablespoon daily.

Product Description

Liquid Magnesium Bis-Glycinate 300 Ultra Gentle - 300mg Elemental Magnesium Per Tablespoon

CanPrev Liquid Magnesium Bisglycinate 300

300 mg of elemental magnesium from Albion™ magnesium bis-glycinate chelate in every 15ml tablespoon - a gentle, easy-to-absorb liquid formula designed for sensitive stomachs. Licensed Natural Health Product. NPN 80080992. Licensed Natural Health Product NPN 80080992.

300 mg de magnésium élémentaire provenant du chélate de bisglycinate de magnésium Albion™ dans chaque cuillerée à soupe de 15 ml - une formule liquide douce et facile à absorber, conçue pour les estomacs sensibles. Produit de santé naturel homologué. NPN 80080992.

Liquid Magnesium Bisglycinate 300 lifestyle
CanPrev Liquid Magnesium Bisglycinate 300
300mg Elemental Magnesium · Albion™ Bis-Glycinate Chelate

Gentle Magnesium, Real Absorption

300mg Elemental Magnesium per Tablespoon - Liquid Bis-Glycinate Chelate, Vegan, Gluten-Free

Albion™ Chelated Mineral Technology

Magnesium bound to glycine through Albion's chelation process, designed to improve stability and support absorption in the intestine compared with non-chelated mineral salts.

Liquid Format, No Pills to Swallow

A gentle liquid base delivers a full 300mg elemental magnesium dose in a single tablespoon - an easy option for those who prefer not to take capsules or tablets.

What Liquid Magnesium Bis-Glycinate supports

One ingredient, chosen for gentleness and absorption - here is what a tablespoon of CanPrev Liquid Magnesium Bis-Glycinate 300 provides.

Energy Metabolism

Magnesium is a cofactor in hundreds of enzymatic reactions, including the conversion of ATP into usable cellular energy.

Muscle Function

Helps to maintain proper muscle function, supporting everyday muscle comfort and an active routine.

Bone and Tissue Health

Magnesium plays a foundational role in tissue formation and skeletal health, working alongside calcium and vitamin D.

Gentle, High-Absorption Liquid Format

The Albion™ bis-glycinate chelate liquid form is designed to be easier on sensitive stomachs than less-soluble inorganic magnesium salts.

CanPrev Liquid Magnesium Bisglycinate 300: Supplement Facts

CanPrev™Liquid Magnesium Bisglycinate 300
English

Medicinal Ingredient (per 15ml tablespoon)

  • Magnesium (Albion™ magnesium bis-glycinate chelate)300 mg

Non-Medicinal Ingredients: Non-medicinal ingredients: Citric acid, citrus extract, potassium sorbate, purified water.

Recommended Use or Purpose: A factor in the maintenance of good health.

Recommended Dose: Adolescents and Adults (9 years and older): take 1 tablespoon (15ml) per day, or as directed by a health care practitioner. Shake before use.

Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.

Français

Ingrédient médicinal (par cuillerée à soupe de 15 ml)

  • Magnésium (chélate de bisglycinate de magnésium Albion™)300 mg

Ingrédients non médicinaux : Ingrédients non médicinaux : Acide citrique, extrait d'agrumes, sorbate de potassium, eau purifiée.

Usage ou fins recommandés : Un facteur dans le maintien d'une bonne santé.

Dose recommandée : Adolescents et adultes (9 ans et plus) : prendre 1 cuillerée à soupe (15 ml) par jour, ou selon les directives d'un professionnel de la santé. Agiter avant usage.

Mises en garde : Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.

NPN 80080992

300mg Elemental Magnesium · Albion™ Bis-Glycinate ChelateLiquid Format · Gentle on Digestion500ml Bottle · 33 Tablespoons · 33-Day SupplyVegan · Gluten-Free · No Artificial Colours or Sweeteners

Support energy, muscle function and everyday wellness with gentle, high-absorption liquid magnesium

Get CanPrev Liquid Magnesium Bis-Glycinate 300 Ultra Gentle on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Why CanPrev Liquid Magnesium Bis-Glycinate 300

300mg elemental magnesium per tablespoon in a gentle, high-absorption liquid - premium CanPrev quality.

300mg Elemental Magnesium

A full 300mg dose of elemental magnesium from Albion™ magnesium bis-glycinate chelate in every 15ml tablespoon.

Gentle on Digestion

The bis-glycinate chelate liquid form is formulated to be easier on sensitive stomachs than less-soluble inorganic magnesium salts.

Liquid Format, No Pills

A simple liquid dose measured with a standard tablespoon - no capsules or tablets to swallow.

Clean, Simple Formula

Just four non-medicinal ingredients (citric acid, citrus extract, potassium sorbate, purified water) - vegan, gluten-free, made in Canada. NPN 80080992.

How to use it

Shake before use

Shake the bottle before each use. Dark specks that may form are natural and safe to consume.

Take 1 tablespoon daily

Adolescents and adults (9 years and older): take 1 tablespoon (15ml) per day, or as directed by a health care practitioner.

Measure with a tablespoon

Dose directly with a standard tablespoon, or mix into water or a favourite beverage.

Use consistently

Do not use if the safety seal is broken. Take at a consistent time each day as part of your daily routine.

What the research says about magnesium and bis-glycinate chelation

Educational summaries of published research on magnesium and its bis-glycinate (glycinate) chelate form generally - shared for education, not as claims about this finished product. CanPrev Liquid Magnesium Bis-Glycinate 300's claim is the authorized use under NPN 80080992.

Magnesium Bis-Glycinate Chelate & Absorption Mechanism

Magnesium diglycinate absorbed better than oxide in patients with impaired absorption

A randomized, double-blind crossover trial in patients who had undergone ileal resection found magnesium diglycinate produced significantly greater magnesium absorption than magnesium oxide in those with the most impaired absorption, was better tolerated by all patients studied, and appears to be absorbed in part intact via a dipeptide transport pathway.

Human RCT
Schuette et al., JPEN Journal of Parenteral and Enteral Nutrition (1994)
Magnesium Bis-Glycinate Chelate & Absorption Mechanism

Amino-acid-bound magnesium forms show distinct tissue absorption profiles across doses

A dose-ranging animal study compared organic-acid-bound magnesium (citrate, malate) with amino-acid-bound forms (acetyl taurate, glycinate) at three doses, finding magnesium glycinate and acetyl taurate reached brain tissue more readily, while dividing high doses into two smaller doses did not meaningfully improve tissue magnesium levels.

Animal study
Ates et al., Biological Trace Element Research (2019)
Magnesium Bis-Glycinate Chelate & Absorption Mechanism

Metal-binding peptides - the chelation principle behind bis-glycinate - can enhance mineral absorption

A review of metal-binding peptides describes how binding a mineral such as magnesium to an amino acid or short peptide can influence the resulting mineral-peptide complex in ways that enhance absorption and bioavailability relative to unbound, inorganic mineral forms.

Review
Ashaolu et al., Food Chemistry (2023)
Liquid Delivery & Comparative Bioavailability

Comparative trial: plasma magnesium response differed by form and measurement window

A double-blind, randomized crossover trial comparing microencapsulated magnesium with magnesium oxide, citrate and bisglycinate found plasma magnesium rose significantly after oxide (1 hour) and citrate (4 hours) but not significantly after bisglycinate within this specific testing window, while microencapsulated magnesium produced the most sustained rise and fewer reported digestive side effects.

Human RCT
Pajuelo et al., Nutrients (2024)
Liquid Delivery & Comparative Bioavailability

In vitro digestion study compared magnesium bisglycinate solubility against a marine mineral source

A digestion-simulation study using the INFOGEST method compared the solubility of commercially available magnesium bisglycinate against a seawater-derived multimineral source, finding the marine source had superior solubility in this particular assay, while a companion randomized trial found a related supplement combination was well tolerated over 12 weeks with no significant adverse events.

In vitro study / Human RCT
Dowley et al., Methods (2024)
Liquid Delivery & Comparative Bioavailability

Short-term study: magnesium oxide showed higher bioavailability than citrate or carbonate in this design

A 10-day supplementation study in 61 healthy young women found magnesium oxide produced a greater increase in ionized and total blood magnesium than magnesium citrate or magnesium carbonate - a reminder that bioavailability findings can depend heavily on the specific form, dose, and measurement window studied.

Human study
Ivanovic et al., Biometals (2022)
Muscle Function & Cramps

Cochrane review: unlikely to meaningfully prevent cramps in older adults; pregnancy evidence conflicting

A Cochrane review of 11 randomized trials (735 participants) concluded oral magnesium is unlikely to provide clinically meaningful cramp prevention for older adults with idiopathic nocturnal leg cramps, while trials in pregnancy-associated cramps produced conflicting results requiring further research.

Cochrane systematic review
Garrison et al., Cochrane Database of Systematic Reviews (2020)
Muscle Function & Cramps

Meta-analysis found oral magnesium did not significantly reduce pregnancy leg-cramp frequency

A meta-analysis of 4 randomized trials (332 pregnant women) found oral magnesium supplementation did not significantly reduce the frequency of leg cramps, improve recovery from cramps, or differ from control in reported side effects - an honest null result for this specific population and endpoint.

Meta-analysis
Liu et al., Taiwanese Journal of Obstetrics & Gynecology (2021)
Muscle Function & Cramps

Systematic review: magnesium eased pregnancy-associated cramps but not general nocturnal cramps

A systematic review and meta-analysis of 13 trials found magnesium significantly reduced cramp frequency in pregnancy-associated leg cramps, but found no significant effect for nocturnal or persistent leg cramps in general adult populations - a population-specific picture rather than a blanket effect.

Systematic review / meta-analysis
Patil et al., International Dental Journal (2026)
Sleep Quality

RCT: magnesium bisglycinate modestly improved insomnia severity in adults with poor sleep

A randomized, double-blind, placebo-controlled trial in 155 adults with self-reported poor sleep found 250mg of elemental magnesium as magnesium bisglycinate produced a small but statistically significant improvement in Insomnia Severity Index scores over 4 weeks, with the largest benefit seen in those with lower baseline dietary magnesium intake.

Human RCT
Schuster et al., Nature and Science of Sleep (2025)
Sleep Quality

Review: magnesium lowers nervous-system excitability and helps regulate the body's sleep-wake clock

A review of magnesium's role in sleep disorders describes how magnesium reduces excitability of the nervous system, supports muscle relaxation, and regulates cellular biological clocks, energy balance and circadian rhythms - mechanisms linked to both sleep onset and sleep quality.

Review
He et al., Nature and Science of Sleep (2025)
Sleep Quality

RCT in diabetes patients: magnesium supplementation reduced insomnia severity and shifted sleep hormones

A randomized controlled trial in 290 adults with diabetes found magnesium supplementation, alone or combined with potassium, significantly reduced Insomnia Severity Index scores and shifted serum melatonin and cortisol levels compared with placebo over two months.

Human RCT
Khalid et al., Frontiers in Endocrinology (2024)
Menstrual Cycle & PMS Comfort

Review: magnesium is implicated in the biology of premenstrual mood symptoms

A narrative review of zinc, copper and magnesium in premenstrual disorders describes how magnesium's roles in mood-relevant signaling pathways, including serotonin and GABA/glutamate balance, may connect magnesium status to premenstrual symptom severity alongside estrogen-linked changes in the luteal phase.

Review
Krupa et al., Pharmacological Reports (2025)
Menstrual Cycle & PMS Comfort

Systematic review found insufficient evidence for magnesium specifically easing PMS psychological symptoms

A systematic review of 31 randomized trials (3,254 participants) on nutritional interventions for PMS found consistent positive effects for vitamin B6, calcium and zinc, but rated the evidence for magnesium (along with several other nutrients) as insufficient to support a specific psychological-symptom benefit - an honest, nutrient-specific finding rather than a blanket claim.

Systematic review
Robinson et al., Nutrition Reviews (2025)
Menstrual Cycle & PMS Comfort

Magnesium citrate eased primary dysmenorrhea pain, though less than oral contraceptives

A case-controlled study of 172 women with primary dysmenorrhea found 200mg of magnesium citrate significantly reduced pain scores across three menstrual cycles of treatment, though the reduction was smaller than that seen with combined oral contraceptives.

Human study
Gok & Gok, Cureus (2022)
Bone & Skeletal Health

Review: magnesium influences bone remodeling through parathyroid hormone and vitamin D pathways

A review of magnesium's role in osteoporosis describes how magnesium deficiency can indirectly affect bone microstructure through parathyroid hormone and vitamin D-mediated regulation of the RANK/RANKL/OPG axis, the key molecular pathway controlling bone resorption, with clinical research showing magnesium supplementation may help alleviate osteoporosis symptoms to some extent.

Review
Liu et al., Frontiers in Endocrinology (2024)
Bone & Skeletal Health

Lower serum magnesium was linked to higher osteoporosis and fracture risk in postmenopausal women

A retrospective study of 496 hospitalized postmenopausal women found those with osteoporosis had significantly lower serum magnesium levels, and magnesium below a calculated cutoff was independently associated with higher odds of osteoporosis and osteoporotic fractures after adjusting for other factors.

Retrospective cohort study
Shi et al., Frontiers in Medicine (2026)
Bone & Skeletal Health

NHANES study: severe magnesium deficiency raised hip fracture risk in older, not younger, adults

A population-based study of 13,259 US adults found higher Magnesium Deficiency Scores were associated with lower hip bone density and higher osteoporosis risk in adults 60 and older, an effect significantly attenuated in those under 60, with no association found for a prior history of hip fracture.

Population-based study
Li et al., Magnesium Research (2025)
Cardiovascular Health & Blood Pressure

Meta-analysis: magnesium supplementation modestly lowers blood pressure

Pooling randomized controlled trials, this systematic review and meta-analysis found magnesium supplementation reduced both systolic and diastolic blood pressure compared with placebo, with larger reductions in people already taking blood-pressure medication or with low blood magnesium.

Meta-analysis
Argeros et al., Hypertension (2025)
Cardiovascular Health & Blood Pressure

Lower magnesium doses over longer periods showed the largest blood-pressure benefit

A subgroup meta-analysis found magnesium doses of 360mg per day or less, taken for more than 3 months, produced the largest systolic blood pressure reductions (-4.31 mmHg) in the general normotensive population - a dose range consistent with typical supplement labels, including this product's 300mg dose.

Meta-analysis
Behers et al., Nutrients (2024)
Cardiovascular Health & Blood Pressure

Review: low magnesium status is linked to hypertension, coronary calcification and cardiac mortality

A review of 20 years of epidemiological studies, trials and meta-analyses found an inverse relationship between magnesium intake or serum magnesium and cardiovascular disease, with low magnesium status associated with hypertension, coronary artery calcification, ischemic heart disease and cardiac mortality.

Review
Nielsen, Nutrients (2024)
Magnesium Deficiency Prevalence & Safety

An estimated 2.4 billion people worldwide do not meet recommended magnesium intake

A global review found an estimated 31% of the world's population, roughly 2.4 billion people, fail to meet recommended magnesium intake levels, driven by modern diets low in whole grains and vegetables, soil nutrient depletion, food processing losses, and chronic disease.

Review
Zhang & Zhao, International Journal for Vitamin and Nutrition Research (2025)
Magnesium Deficiency Prevalence & Safety

Review: magnesium deficiency is a widespread but underappreciated public health concern

A comprehensive review describes magnesium as a critical cofactor in hundreds of enzymatic reactions regulating energy metabolism, neuromuscular function, cardiovascular health and bone integrity, noting that deficiency remains common worldwide due to inadequate dietary intake, chronic disease and lifestyle factors.

Review
Matek Saric et al., Nutrients (2025)
Magnesium Deficiency Prevalence & Safety

Survey: taking more supplements reduced magnesium inadequacy but increased risk of exceeding safe upper limits

A national survey of 9,889 Korean adults found that using more dietary supplement products reduced the prevalence of magnesium inadequacy, but also increased the share of people exceeding the tolerable upper intake level for magnesium and several other nutrients - a reminder to consider total intake across all supplements and foods.

Cross-sectional study
Kim et al., Journal of Human Nutrition and Dietetics (2026)

Frequently asked questions

What is CanPrev Liquid Magnesium Bis-Glycinate 300 and what does it do?

It's a liquid supplement providing 300mg of elemental magnesium per 15ml tablespoon from Albion™ magnesium bis-glycinate chelate. It is a factor in the maintenance of good health. It is a licensed Natural Health Product, NPN 80080992.

How much do I take?

Adolescents and adults (9 years and older) take 1 tablespoon (15ml) per day, or as directed by a health care practitioner.

Why is it gentler than other magnesium supplements?

It uses Albion™ magnesium bis-glycinate chelate, a form generally chosen for being easier on digestion than less-soluble inorganic magnesium salts such as magnesium oxide.

Is it suitable for children?

The labelled dose is for adolescents and adults 9 years of age and older, at 1 tablespoon per day. It is not intended for children under 9.

Is it vegan and allergen-friendly?

Yes - the formula is vegan and gluten-free, with only four non-medicinal ingredients: citric acid, citrus extract, potassium sorbate and purified water.

How long does one bottle last?

Each 500ml bottle provides approximately 33 tablespoons. At the labelled dose of 1 tablespoon daily, that's a 33-day supply.

What is Albion™ magnesium bis-glycinate chelate?

Albion™ is a chelated mineral technology that binds magnesium to the amino acid glycine, designed to improve stability and support absorption in the intestine compared with non-chelated mineral forms.

Why are there dark specks in the bottle?

Dark specks that may form in the liquid are natural and safe to consume. Shake gently before use.

Where do I buy it?

Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.

300mg Elemental Magnesium · Albion™ Bis-Glycinate ChelateLiquid Format · Gentle on Digestion500ml Bottle · 33 Tablespoons · 33-Day SupplyVegan · Gluten-Free · No Artificial Colours or Sweeteners

Support energy, muscle function and everyday wellness with gentle, high-absorption liquid magnesium

Get CanPrev Liquid Magnesium Bis-Glycinate 300 Ultra Gentle on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Natural Health Product NPN 80080992. A factor in the maintenance of good health. The research summaries below concern magnesium and its bis-glycinate chelate form generally and are educational - they are not claims about this finished product. Read and follow the label. Results may vary.

Important information

Safety Information

Cautions and Warnings: Keep out of reach of children. Do not use if the safety seal is broken.

Indications

Recommended Use or Purpose: A factor in the maintenance of good health.

Ingredients

Medicinal Ingredients (per 15ml tablespoon): Magnesium (Albion™ magnesium bis-glycinate chelate) 300 mg. Non-medicinal ingredients: Citric acid, citrus extract, potassium sorbate, purified water. Shake before use - dark specks that may form are natural and safe to consume. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.

Directions

Recommended Dose: Adolescents and Adults (9 years and older): take 1 tablespoon (15ml) per day, or as directed by a health care practitioner. Shake before use.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.