CanPrev Healthy Hormones - Chasteberry, I-3-C & Black Cohosh | 60 Caps
Visit the CanPrev Store Read all reviews on Amazon →| Brand | CanPrev |
| Serving | 2 capsules daily (with food) |
| Licensed Natural Health Product | NPN 80123756 |
| Quality Standards | Made in Canada |
| Country | Made in Canada |
About this item
- COMPREHENSIVE HORMONE SUPPORT: CanPrev Healthy Hormones combines a clinically significant 400mg daily dose of Indole-3-Carbinol with Chasteberry, Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3 to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms.
- EASES PMS SYMPTOMS: Used in Herbal Medicine to help relieve premenstrual symptoms and support a smoother, more balanced monthly cycle.
- SUPPORTS ESTROGEN METABOLISM: Indole-3-Carbinol and Chasteberry (Vitex agnus-castus) work together to support the body's natural hormone metabolism and cycle regularity.
- MAGNESIUM + B6 + D3: Highly absorbable Albion magnesium bis-glycinate, active vitamin B6 (pyridoxal-5-phosphate) and vitamin D3 round out the formula for everyday wellness.
- FOR A MINIMUM OF 3 MONTHS: Take 2 capsules daily with food; use for a minimum of 3 months to see beneficial effects, as recommended for hormone-balancing herbal formulas.
- MADE IN CANADA: 60 vegetable capsules formulated and made in Canada by CanPrev, licensed under Health Canada NPN 80123756.
Product Description
Healthy Hormones - Comprehensive Hormone Balance Support for Women

A 6-ingredient formula led by a clinically significant 400mg daily dose of Indole-3-Carbinol, with Chasteberry, PhytoProof Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3 - used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms. Made in Canada. Licensed Natural Health Product NPN 80123756.
Une formule à 6 ingrédients menée par une dose quotidienne cliniquement significative de 400 mg d'indole-3-carbinol, avec vitex (gattilier), actée à grappes noires PhytoProof, magnésium, vitamine B6 et vitamine D3 - utilisé en phytothérapie pour aider à stabiliser les irrégularités du cycle menstruel et à soulager les symptômes prémenstruels. Fabriqué au Canada. Produit de santé naturel homologué. NPN 80123756.
Take 2 Capsules Daily With Food
60 vegetable capsules - a 30-day supply, for a minimum of 3 months
400mg Daily Indole-3-Carbinol, the Lead Ingredient
A clinically significant 400mg daily dose (200mg per capsule) of Indole-3-Carbinol, the formula's lead ingredient for estrogen metabolism support.
6 Real Actives, No Fillers
Chasteberry, PhytoProof Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3 join Indole-3-Carbinol in one comprehensive, vegetable-capsule formula.
Advanced Ingredients, Superior Results
Healthy Hormones combines six researched botanicals and nutrients for hormonal balance - here is what each ingredient is formulated to do.
Indole-3-Carbinol
A cruciferous-vegetable-derived compound studied for its role in supporting healthy estrogen metabolism.
200 mg per capsule (400 mg daily dose)Chasteberry Extract (4:1)
A traditional herb for premenstrual syndrome, studied for easing psychological and physical PMS symptoms.
200 mg, Vitex agnus-castus fruit, equiv. to 800 mg dry fruitPhytoProof Black Cohosh Extract (3:1-9:1)
A well-studied botanical traditionally used to ease menopausal symptoms such as hot flashes and night sweats.
20 mg, Actaea racemosa root, equiv. to 60-180 mg dry rootMagnesium (Albion Bis-Glycinate Chelate)
A highly absorbable magnesium form studied for easing menstrual mood changes and cramping.
75 mg, buffered bis-glycinate chelateVitamin B6
The active coenzyme form of B6, studied for easing PMS-related mood and tension symptoms.
25 mg, as pyridoxal-5-phosphateVitamin D3
An essential vitamin supporting overall hormonal and immune wellness.
12.5 mcg (500 IU), as cholecalciferolCanPrev Healthy Hormones: Supplement Facts
Product Facts
- Chasteberry extract (4:1) Vitex agnus-castus, fruit, equiv. to 800 mg dry fruit200 mg
- Indole-3-carbinol200 mg
- Magnesium Albion magnesium bis-glycinate chelate buffered75 mg
- Vitamin B6 as Pyridoxal 5'-phosphate25 mg
- PhytoProof Black Cohosh extract (3:1-9:1) Actaea racemosa, root, equiv. to 60-180 mg dry root20 mg
- Vitamin D3 as cholecalciferol12.5 mcg (500 IU)
Non-Medicinal Ingredients: Non-medicinal ingredients: Hypromellose, magnesium stearate, maltodextrin, microcrystalline cellulose, silicon dioxide.
Recommended Use or Purpose: Used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms.
Recommended Dose (Adult women 19 years and older): Take 2 capsules daily with food, or as directed by a healthcare practitioner. Use for a minimum of 3 months to see beneficial effects.
Cautions and Warnings: Do not use if you are pregnant, breastfeeding, or attempting to conceive unless you have consulted a healthcare practitioner. Ask a healthcare practitioner prior to use if you are taking medications or natural health products, including hormone-containing medications (progesterone preparations, oral contraceptives, hormone replacement therapy) or medications for Parkinson's disease. Ask a healthcare practitioner prior to use if you have a liver disorder, or if you have symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness, or irregular menstruation), or if you are attempting to conceive. Stop use and ask a healthcare practitioner if you develop liver-related symptoms (such as yellowing of the eyes or skin, dark urine, abdominal pain, or jaundice) or symptoms of low estrogen. Keep out of reach of children. Do not use if the safety seal is broken.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Info-produit
- Extrait de vitex (4:1) Vitex agnus-castus, fruit, équivalent à 800 mg de fruit sec200 mg
- Indole-3-carbinol200 mg
- Magnésium Chélate de bisglycinate de magnésium tamponné Albion75 mg
- Vitamine B6 sous forme de pyridoxal-5-phosphate25 mg
- Extrait d'actée à grappes noires PhytoProof (3:1-9:1) Actaea racemosa, racine, équivalent à 60-180 mg de racine sèche20 mg
- Vitamine D3 sous forme de cholécalciférol12.5 mcg (500 IU)
Ingrédients non médicinaux : Ingrédients non médicinaux : Cellulose microcristalline, dioxyde de silicium, hypromellose, maltodextrine, stéarate de magnésium.
Usage ou fins recommandés : Utilisé en phytothérapie pour aider à stabiliser les irrégularités du cycle menstruel et à soulager les symptômes prémenstruels.
Dose recommandée (femmes adultes de 19 ans et plus) : Prendre 2 capsules par jour avec de la nourriture, ou selon les directives d'un praticien de la santé. Utiliser pendant au moins 3 mois pour constater des effets bénéfiques.
Mises en garde et précautions : Ne pas utiliser si vous êtes enceinte, si vous allaitez, ou si vous tentez de concevoir, à moins d'avoir consulté un praticien de soins de santé. Consulter un praticien de soins de santé avant l'usage si vous prenez des médicaments ou des produits de santé naturels, y compris des médicaments contenant des hormones (préparations de progestérone, contraceptifs oraux, hormonothérapie de remplacement) ou des médicaments pour la maladie de Parkinson. Consulter un praticien de soins de santé avant l'usage si vous souffrez d'un trouble du foie, ou si vous présentez des symptômes d'un taux faible d'œstrogène (tels que douleurs articulaires, changements d'humeur, changements de la libido, bouffées de chaleur, sueurs nocturnes, sécheresse vaginale ou cycle menstruel irrégulier), ou si vous tentez de concevoir. Cesser l'usage et consulter un praticien de soins de santé si vous développez des symptômes reliés au foie (par exemple, jaunissement des yeux ou de la peau, urine foncée, douleurs abdominales, jaunisse) ou des symptômes d'un taux faible d'œstrogène. Garder hors de la portée des enfants. Ne pas utiliser si le sceau de sécurité est brisé.
NPN 80123756
Support hormonal harmony naturally, two capsules at a time
Get CanPrev Healthy Hormones on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Healthy Hormones
A clinically significant 400mg daily dose of Indole-3-Carbinol plus Chasteberry, Black Cohosh, Magnesium, B6 and D3 - comprehensive hormone support, premium CanPrev quality.
400mg daily Indole-3-Carbinol
A clinically significant dose of I-3-C, the formula's lead ingredient for supporting healthy estrogen metabolism.
Eases menstrual and PMS symptoms
Used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms.
6 real actives, no fillers
Chasteberry, Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3 join Indole-3-Carbinol in one comprehensive formula.
Premium Canadian brand
CanPrev, formulated and made in Canada. NPN 80123756.
Inside every capsule
200mg Indole-3-Carbinol, 200mg Chasteberry, PhytoProof Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3 - a comprehensive formula for women's hormonal harmony.
How to use it
Take 2 capsules daily with food
Adult women (19 years and older) take 2 capsules daily with food, or as directed by a healthcare practitioner.
Use for a minimum of 3 months
For optimal results, use for a minimum of 3 months to see beneficial effects.
Watch for signs of low estrogen
Ask a healthcare practitioner if you develop symptoms of low estrogen, such as hot flashes, joint pain or mood changes.
Consult if attempting to conceive
Speak with a healthcare practitioner before use if you are pregnant, breastfeeding, or attempting to conceive.
What the research says about Healthy Hormones' ingredients
Educational summaries of published research on the individual ingredients in this formula - not claims about this finished product. CanPrev Healthy Hormones' claim is the authorized use under NPN 80123756.
DIM (I-3-C's active metabolite) shifted estrogen metabolism toward the protective pathway
In a placebo-controlled trial in women taking tamoxifen, 300mg/day of a DIM supplement significantly increased the urinary 2/16alpha-hydroxyestrone ratio and serum SHBG compared to placebo over 12 months, with minimal adverse events.
Human RCTAn indole-3-carbinol-containing supplement raised the protective estrogen-metabolite ratio in premenopausal women
In a randomized, double-blind, placebo-controlled crossover trial of 148 premenopausal women, 12 weeks of an indole-3-carbinol and green-tea-catechin supplement significantly raised the urinary 2-hydroxyestrone:16alpha-hydroxyestrone ratio versus placebo - a biomarker associated with lower breast cancer risk.
Human RCTReview: indole-3-carbinol induces the enzyme that favours protective estrogen metabolites
This review explains how indole-3-carbinol and its metabolite DIM induce the CYP1A1 enzyme responsible for forming 2-hydroxyestrone, and describes the urinary 2/16alpha-hydroxyestrone ratio as a clinically useful biomarker for estrogen-related health.
ReviewMeta-analysis: chasteberry more than doubled the odds of PMS symptom relief
Pooling three double-blind, placebo-controlled trials in 520 women, this meta-analysis found women taking standardized Vitex agnus-castus extracts were 2.57 times more likely to experience remission of premenstrual symptoms than those on placebo.
Meta-analysisSystematic review: all 8 controlled trials found chasteberry effective for PMS symptoms
Reviewing 8 randomized controlled trials, this systematic review found every study supported Vitex agnus-castus for premenstrual syndrome and premenstrual dysphoric disorder symptoms, with the herb generally well tolerated.
Systematic reviewRandomized trial: a chasteberry-based capsule eased PMS symptoms in university students
In a triple-blind randomized trial of 108 students with moderate-to-severe PMS, a Vitex agnus-castus capsule significantly reduced premenstrual symptoms over two menstrual cycles, with a chasteberry-soy combination performing best for psychological symptoms.
Human RCTRandomized trial: black cohosh reduced total menopausal symptom scores
In an 8-week randomized, double-blind, placebo-controlled trial of 84 early postmenopausal women, daily black cohosh root extract significantly lowered Greene Climacteric Scale scores - including vasomotor, psychiatric, physical and sexual symptom subscores - versus placebo, with no reported side effects.
Human RCTBlack cohosh improved objective sleep quality in postmenopausal women
In a 6-month randomized, double-blind trial, black cohosh significantly improved polysomnography-measured sleep efficiency and reduced wake-after-sleep-onset in postmenopausal women with sleep complaints, alongside improved vasomotor and physical quality-of-life scores.
Human RCTNetwork meta-analysis: black cohosh outperformed placebo for hot flashes
Analyzing 47 randomized trials of menopause treatments, this NICE-guideline network meta-analysis found black cohosh and isoflavones were significantly more effective than placebo for vasomotor symptom relief.
Meta-analysisReview: magnesium supplementation eases PMS, dysmenorrhea and menstrual migraine
This literature review found magnesium supplementation effective across several women's health conditions, including the prevention of dysmenorrhea, premenstrual syndrome, and menstrual migraine, as well as easing climacteric symptoms.
ReviewSystematic review: magnesium combined with vitamin B6 reduced premenstrual anxiety
Reviewing supplement trials in women, this systematic review found combined magnesium and vitamin B6 supplementation reduced premenstrual anxiety, while vitamin B6 alone eased anxiety in older women.
Systematic reviewReview: magnesium relieves premenstrual mood changes and dysmenorrhea
This review of magnesium in obstetrics and gynecology reports that magnesium supplementation relieves premenstrual mood changes and alleviates dysmenorrhea, in addition to its established roles in pregnancy-related care.
ReviewSystematic review: vitamin B6 improved overall PMS symptoms across 9 trials
Pooling 9 randomized placebo-controlled trials in 940 women, this systematic review found vitamin B6 (up to 100mg/day) significantly improved overall premenstrual symptoms, with an odds ratio of 2.32 versus placebo.
Systematic reviewRandomized trial: pyridoxine reduced PMS symptom scores with fewer side effects than a comparator drug
In a 3-month randomized trial of 60 women with PMS, daily pyridoxine (vitamin B6) significantly reduced premenstrual symptom scores, achieving a higher response rate and fewer side effects than the comparator medication bromocriptine.
Human RCTCrossover trial: magnesium plus vitamin B6 eased anxiety-related premenstrual symptoms
In a randomized, double-blind, placebo-controlled crossover trial of 44 women, combined daily magnesium (200mg) and vitamin B6 (50mg) - but neither nutrient alone - significantly reduced anxiety-related premenstrual symptoms such as mood swings and irritability.
Human RCTRandomized trial: vitamin D3 improved ovulation and cycle regularity
In a prospective, placebo-controlled trial, 12-24 weeks of vitamin D3 supplementation improved ovarian morphology and menstrual cycle regularity, and significantly increased ovulation rates in women with irregular cycles.
Human RCTVitamin D treatment lowered androgen levels and improved cycle regularity
In a randomized, placebo-controlled trial of overweight women with vitamin D deficiency, 12 weeks of high-dose vitamin D significantly reduced testosterone and hirsutism scores and improved menstrual cycle regularity versus placebo.
Human RCTVitamin D co-supplementation improved menstrual cycle regularity
In a randomized, placebo-controlled trial, adding calcium and vitamin D to standard treatment led to significantly greater improvement in menstrual cycle regularity (58.8% vs 38.5% of women) compared with standard treatment alone.
Human RCTPreclinical study: indole-3-carbinol partially reversed a lab-model block on protective estrogen metabolism
In cell-culture experiments, factors released by fat cells substantially blocked the protective 2-hydroxylation of estradiol; this inhibition was partially reversed by adding indole-3-carbinol, suggesting a mechanism for how I-3-C supports favourable estrogen metabolism.
Preclinical studyReview of complementary therapies: calcium, magnesium, vitamin B6 and chasteberry show preliminary support for PMS
This review of randomized controlled trials in reproductive-age women found preliminary evidence supporting calcium, magnesium, vitamin B6, and chaste-tree berry extract for premenstrual syndrome, among the complementary approaches studied.
ReviewClinical guideline: an individualized, multi-factor approach is recommended for menopausal hormone balance
This clinical endocrinology position statement on menopause reviews evidence for hormone and non-hormone approaches to symptom management, supporting an individualized approach based on each woman's risk factors and symptom profile.
Clinical practice guidelineExpert committee review: black cohosh liver-injury reports show only 'possible', not confirmed, causality
A US Pharmacopeia expert committee reviewed 30 black cohosh liver-injury case reports using a standardized causality scale and found all were rated 'possible' causality only - none 'probable' or 'certain' - while still recommending a cautionary label statement.
Expert safety reviewClinical review: black cohosh's menopause benefits are supported, with monitoring for rare liver effects advised
This review of clinical data found black cohosh may ease hot flashes, sweating, insomnia and anxiety in menopause, while noting a few reported hepatotoxicity cases where direct causation was not established - supporting label cautions rather than an absolute contraindication.
ReviewCritical review: herbal remedies including chasteberry are generally well tolerated, but interactions warrant vigilance
This critical evaluation of herbal-remedy evidence found preliminary support for chasteberry in premenstrual complaints and concluded herbal remedies are generally better tolerated than synthetic medications, while still calling for vigilance around herb-drug interactions.
Critical reviewFrequently asked questions
What is CanPrev Healthy Hormones and what does it do?
It's a 6-ingredient formula (Indole-3-Carbinol, Chasteberry, Black Cohosh, Magnesium, Vitamin B6 and Vitamin D3) used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms.
How do I take it?
Adult women 19 years and older take 2 capsules daily with food, or as directed by a healthcare practitioner. For optimal results, use for a minimum of 3 months.
How long does one bottle last?
Each bottle contains 60 vegetable capsules - at the recommended dose of 2 capsules daily, that's a 30-day supply.
What is the dose of Indole-3-Carbinol?
Each capsule contains 200mg of Indole-3-Carbinol - a clinically significant 400mg per day at the recommended 2-capsule dose.
Who should use caution, or not use it?
Do not use if you are pregnant, breastfeeding, or attempting to conceive unless you have consulted a healthcare practitioner. Ask a healthcare practitioner before use if you are taking medications (including hormone-containing medications or medications for Parkinson's disease), if you have a liver disorder, or if you have symptoms of low estrogen. Stop use and consult a healthcare practitioner if you develop liver-related symptoms or symptoms of low estrogen.
Where do I buy it?
Use the orange button on this page - it takes you to the CanPrev listing on Amazon.ca for secure checkout and fast delivery.
Support hormonal harmony naturally, two capsules at a time
Get CanPrev Healthy Hormones on Amazon.ca - fast, protected delivery.
Get it on Amazon.caNatural Health Product NPN 80123756. Used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms. The research summaries below concern the ingredients generally and are educational - they are not claims about this finished product. Read and follow the label. Do not use if you are pregnant, breastfeeding, or attempting to conceive unless you have consulted a healthcare practitioner. Ask a healthcare practitioner before use if you are taking medications or natural health products, including hormone-containing medications or medications for Parkinson's disease, if you have a liver disorder, or if you have symptoms of low estrogen. Stop use and consult a healthcare practitioner if you develop liver-related symptoms or symptoms of low estrogen. Results may vary.
Important information
Safety Information
Cautions and Warnings: Do not use if you are pregnant, breastfeeding, or attempting to conceive unless you have consulted a healthcare practitioner. Ask a healthcare practitioner prior to use if you are taking medications or natural health products, including hormone-containing medications (progesterone preparations, oral contraceptives, hormone replacement therapy) or medications for Parkinson's disease. Ask a healthcare practitioner prior to use if you have a liver disorder, or if you have symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness, or irregular menstruation), or if you are attempting to conceive. Stop use and ask a healthcare practitioner if you develop liver-related symptoms (such as yellowing of the eyes or skin, dark urine, abdominal pain, or jaundice) or symptoms of low estrogen. Keep out of reach of children. Do not use if the safety seal is broken.
Indications
Recommended Use or Purpose: Used in Herbal Medicine to help stabilize menstrual cycle irregularities and relieve premenstrual symptoms.
Ingredients
Medicinal Ingredients (per capsule): Chasteberry (fruit, Vitex agnus-castus) 4:1 extract equivalent to 800mg dry fruit 200 mg. Indole-3-carbinol 200 mg. Magnesium (Albion magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide)) 75 mg. Vitamin B6 (Pyridoxal 5'-phosphate) 25 mg. PhytoProof Black cohosh extract (root, Actaea racemosa) 3:1-9:1 extract equivalent to 60-180mg dry root 20 mg. Vitamin D3 (cholecalciferol) 12.5 mcg (500 IU). Non-medicinal ingredients: Hypromellose, magnesium stearate, maltodextrin, microcrystalline cellulose, silicon dioxide. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose (Adult women 19 years and older): Take 2 capsules daily with food, or as directed by a healthcare practitioner. Use for a minimum of 3 months to see beneficial effects.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.







