CanPrev Green Up! with GRAMS - 39 Real Actives | 300g Powder
Visit the CanPrev Store Read all reviews on Amazon →| Brand | CanPrev |
| Serving | 1 scoop (6.7 g) in 250 mL water, 1-2 times per day |
| Licensed Natural Health Product | NPN 80124695 |
| Quality Standards | Certified Organic · Made in Canada |
| Country | Made in Canada  |
About this item
- A COMPLETE DAILY GREENS POWDER WITH 39 REAL ORGANIC INGREDIENTS: Green Up! with GRAMS combines organic greens, real fruits reds, vitamin-C-rich superfruits, adaptogenic herbs and a 5-mushroom blend into one 6.7 g scoop - mix into water, juice or a smoothie, 1 to 2 times per day.
- ORGANIC SPIRULINA & CHLORELLA - THE ALGAE SUPERFOOD FOUNDATION: 432 mg organic spirulina and 332 mg organic chlorella (broken cell wall) per scoop, alongside organic wheatgrass, barleygrass, oatgrass and alfalfa - a nutrient-dense green-food base.
- REAL FRUITS REDS & VITAMIN-C SUPERFRUITS: Organic apple, blueberry, tart cherry, pomegranate, wild strawberry, raspberry and cranberry alongside organic acai, acerola, camu-camu, goji and amalaki (amla) - a genuinely diverse polyphenol and vitamin-C blend, not a single-fruit filler.
- SIX ADAPTOGENIC HERBS FOR EVERYDAY RESILIENCE: Organic ashwagandha, rhodiola, siberian ginseng, schisandra, astragalus and maca root round out the formula's traditional adaptogen support.
- A FIVE-MUSHROOM FUNCTIONAL BLEND: Organic lion's mane, reishi, chaga, maitake and shiitake mycelia/fruiting bodies contribute fungal polysaccharides to the formula's authorized immunomodulating use.
- PROVIDES ANTIOXIDANTS; SOURCE OF IMMUNOMODULATING FUNGAL POLYSACCHARIDES: Green Up! with GRAMS' authorized use is to provide antioxidants and serve as a source of fungal polysaccharides with immunomodulating properties.
- CERTIFIED ORGANIC, VEGAN, MADE IN CANADA: Vegan, GMO-free, and free from gluten, dairy, soy, wheat, yeast, and artificial colours, flavours or preservatives. Certified organic by QAI. Formulated and made in Canada by CanPrev, licensed under Health Canada NPN 80124695.
Product Description
Green Up! with GRAMS - 39 Real Organic Greens, Reds, Adaptogens & Mushrooms in One Daily Scoop
A genuinely comprehensive daily greens powder combining organic spirulina and chlorella, real fruits reds, vitamin-C-rich superfruits, six adaptogenic herbs and a five-mushroom blend - 39 real organic ingredients formulated to provide antioxidants and serve as a source of fungal polysaccharides with immunomodulating properties. Licensed Natural Health Product NPN 80124695.
Une poudre de verdures quotidienne veritablement complete combinant spiruline et chlorelle biologiques, vrais fruits rouges, super-fruits riches en vitamine C, six plantes adaptogenes et un melange de cinq champignons - 39 ingredients biologiques reels formules pour fournir des antioxydants et servir de source de polysaccharides fongiques aux proprietes immunomodulatrices. Produit de sante naturel homologue. NPN 80124695.
One Scoop, 39 Real Organic Ingredients
Spirulina, Chlorella, Cereal Grasses, Reds, Adaptogens & a 5-Mushroom Blend - Certified Organic, Vegan
A Genuine 39-Ingredient Daily Greens Formula
Green Up! with GRAMS combines organic spirulina, chlorella, wheatgrass, barleygrass, oatgrass and alfalfa with real fruits reds, vitamin-C superfruits, six adaptogens and a five-mushroom blend - 39 real organic ingredients in every scoop, not a single-nutrient filler.
Built for a Simple Daily Routine
Mix 1 scoop (6.7 g) in 250 mL water, 1 to 2 times per day, with food to avoid digestive upset - an easy way to source 39 organic wholesome ingredients on the go.
Advanced Ingredients, Superior Results
Green Up! with GRAMS combines 39 real organic ingredients - here is what several of its key ingredient groups are generally studied for.
Organic Spirulina (Arthrospira platensis)
A blue-green algae rich in protein, phycocyanin and antioxidant compounds; the single highest-dose ingredient in this formula.
432 mg per scoopOrganic Chlorella (Broken Cell Wall)
A chlorophyll-rich freshwater algae with a broken cell wall for improved nutrient accessibility, traditionally used as a green-food antioxidant source.
332 mg per scoopCereal Grass Blend (Wheatgrass, Barleygrass & Oatgrass)
Young cereal grass leaves rich in chlorophyll and antioxidant phenolic compounds, alongside organic alfalfa herb top.
233 mg each per scoopOrganic Green Tea Leaf Extract (5:1, 30% Catechins)
A polyphenol-rich extract standardized to catechins and a small amount of caffeine; see the safety information for a rare but documented liver-injury caution associated with concentrated green tea extract.
91 mg per scoopOrganic Milk Thistle Seed
A traditional botanical long associated with liver health support, included here as part of the formula's antioxidant blend.
58 mg per scoop
Real Fruits Reds (Apple, Blueberry, Tart Cherry, Pomegranate, Strawberry, Raspberry & Cranberry)
A genuinely diverse blend of organic red and dark fruits contributing anthocyanins and other polyphenol antioxidants.
40-190 mg each per scoopVitamin-C Superfruits (Acai, Acerola, Camu-Camu, Goji & Amalaki)
Concentrated Amazonian and Himalayan fruit extracts traditionally valued for their natural vitamin-C and antioxidant content.
37-133 mg each per scoopAdaptogen Blend (Ashwagandha, Rhodiola, Siberian Ginseng, Schisandra, Astragalus & Maca)
Six traditional adaptogenic roots and fruits included together to round out the formula's everyday resilience support.
17 mg each per scoopFive-Mushroom Blend (Lion's Mane, Reishi, Chaga, Maitake & Shiitake)
Organic mushroom mycelia and fruiting bodies contributing fungal polysaccharides to the formula's authorized immunomodulating use.
8-17 mg each per scoopOrganic Ginger & Turmeric Rhizome
Traditional warming botanicals included as part of the formula's broader antioxidant blend.
17 mg each per scoopCanPrev Green Up! with GRAMS: Supplement Facts
Supplement Facts
- Organic Spirulina (Arthrospira platensis), per scoop432 mg
- Organic Chlorella (broken cell, Chlorella vulgaris), per scoop332 mg
- Organic Rice (seed bran, Oryza sativa), per scoop266 mg
- Organic Alfalfa (herb top, Medicago sativa), per scoop233 mg
- Organic Barleygrass (leaf, Hordeum vulgare), per scoop233 mg
- Organic Oatgrass (leaf, Avena sativa), per scoop233 mg
- Organic Wheatgrass (leaf, Triticum aestivum), per scoop233 mg
- Organic Apple (fruit, Malus domestica), per scoop190 mg
- Organic Broccoli (herb top, Brassica oleracea var. italica), per scoop150 mg
- Organic Kale (leaf, Brassica oleracea var. viridis), per scoop150 mg
- Organic Parsley (herb top, Petroselinum crispum), per scoop150 mg
- Organic Spinach (leaf, Spinacia oleracea), per scoop150 mg
- Organic Tomato (fruit, Solanum lycopersicum), per scoop150 mg
- Organic Amalaki (fruit, Phyllanthus emblica), per scoop133 mg
- Organic Acai (fruit, Euterpe oleracea) 4:1 extract equivalent to 436 mg dry fruit, per scoop109 mg
- Organic Green Tea Leaf Extract (Camellia sinensis) 5:1 extract equivalent to 455 mg dry leaf, standardized to 3-6% caffeine, 30% catechins, per scoop91 mg
- Organic Blueberry (fruit, Vaccinium corymbosum) 8-10:1 extract equivalent to 640-800 mg dry fruit, per scoop80 mg
- Organic Pomegranate (fruit, Punica granatum), per scoop80 mg
- Organic Tart Cherry (fruit, Prunus cerasus), per scoop80 mg
- Organic Acerola Extract (fruit, Malpighia glabra) 10:1 extract equivalent to 690 mg dry fruit, per scoop69 mg
- Organic Milk Thistle (seed, Silybum marianum), per scoop58 mg
- Organic Camu-Camu (fruit, Myrciaria dubia) 18:1 extract equivalent to 720 mg dry fruit, per scoop40 mg
- Organic Cranberry (fruit, Vaccinium macrocarpon) 9:1 extract equivalent to 40 mg dry fruit, per scoop40 mg
- Organic Raspberry (fruit, Rubus idaeus), per scoop40 mg
- Organic Wild Strawberry (fruit, Fragaria virginiana), per scoop40 mg
- Organic Goji (fruit, Lycium barbarum) 12:1 extract equivalent to 444 mg dry fruit, per scoop37 mg
- Organic Ashwagandha (root, Withania somnifera) 12:1 extract equivalent to 204 mg dry root, per scoop17 mg
- Organic Astragalus (root, Astragalus membranaceus), per scoop17 mg
- Organic Chaga (mycelia, Inonotus obliquus), per scoop17 mg
- Organic Ginger (rhizome, Zingiber officinale), per scoop17 mg
- Organic Lion's Mane (mycelia, Hericium erinaceus), per scoop17 mg
- Organic Maca (root, Lepidium meyenii), per scoop17 mg
- Organic Maitake (fruiting body, Grifola frondosa), per scoop17 mg
- Organic Reishi (fruiting body, Ganoderma lucidum), per scoop17 mg
- Organic Rhodiola (root, Rhodiola rosea) 6:1 extract equivalent to 102 mg dry root, standardized to 1% salidroside, per scoop17 mg
- Organic Schisandra (fruit, Schisandra chinensis) 20:1 extract equivalent to 340 mg dry fruit, per scoop17 mg
- Organic Siberian Ginseng (root, Eleutherococcus senticosus), per scoop17 mg
- Organic Turmeric (rhizome, Curcuma longa), per scoop17 mg
- Organic Shiitake (fruiting body, Lentinula edodes), per scoop8 mg
Non-Medicinal Ingredients: Non-medicinal ingredients: Organic acacia gum, organic maltodextrin, organic rice flour, organic sunflower lecithin, organic VitaFiber (TM) isomalto-oligosaccharides (tapioca), silicon dioxide, sugars (organic rice syrup solids). Vegan. GMO free. No gluten, dairy, soy, wheat, yeast, artificial colours, flavours, preservatives or animal products.
Recommended Use or Purpose: Provides antioxidants. Source of fungal polysaccharides with immunomodulating properties.
Recommended Dose (Adults 19 years and older): Mix 1 scoop (6.7 g) in 250 mL water, 1 to 2 times per day. Take with food to avoid digestive upset. Take a few hours before or after taking other medications or natural health products. Avoid taking before bedtime. Consult a health care practitioner for use beyond 1 month.
Cautions and Warnings: Do not use if you are pregnant, breastfeeding, have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus. Ask a health care practitioner prior to use if you have a liver disorder, an auto-immune disorder, iron deficiency, gallstones, a bile duct obstruction, stomach ulcers, excess stomach acid, a history of kidney stones, any type of acute infection, are undergoing hormone replacement therapy (HRT), are taking birth control medication, are taking blood thinners (anti-coagulants), or are taking antidepressant medication. Ask a health care practitioner if you have or develop abdominal pain, nausea, fever, or vomiting, or if symptoms persist or worsen. Stop use and ask a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin or eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, or loss of appetite. Stop use if hypersensitivity/allergy occurs, a laxative effect occurs, or you experience irritability or insomnia. When taking this product, some people may experience drowsiness - avoid taking with alcohol or products that cause drowsiness, and exercise caution if operating heavy machinery, driving a motor vehicle, or engaging in activities requiring mental alertness. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported, in Canada and internationally. Do not use if the safety seal is broken. Keep out of reach of children.
Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.
Valeur nutritive
- Spiruline biologique (Arthrospira platensis), par mesure432 mg
- Chlorelle biologique (cellules éclatées, Chlorella vulgaris), par mesure332 mg
- Son de riz biologique (son de graines, Oryza sativa), par mesure266 mg
- Luzerne biologique (sommités, Medicago sativa), par mesure233 mg
- Herbe d'orge biologique (feuille, Hordeum vulgare), par mesure233 mg
- Herbe d'avoine biologique (feuille, Avena sativa), par mesure233 mg
- Herbe de blé biologique (feuille, Triticum aestivum), par mesure233 mg
- Pomme biologique (fruit, Malus domestica), par mesure190 mg
- Brocoli biologique (sommités, Brassica oleracea var. italique), par mesure150 mg
- Chou frisé biologique (feuille, Brassica oleracea var. viridis), par mesure150 mg
- Persil biologique (sommités, Petroselinum crispum), par mesure150 mg
- Épinard biologique (feuille, Spinacia oleracea), par mesure150 mg
- Tomate biologique (fruit, Solanum lycopersicum), par mesure150 mg
- Amalaki biologique (fruit, Phyllanthus emblica), par mesure133 mg
- Açaï biologique (fruit, Euterpe oleracea) extrait 4:1 équivalent à 436 mg de fruit sec, par mesure109 mg
- Extrait de thé vert biologique (Camellia sinensis) extrait 5:1 équivalent à 455 mg de feuille sèche, normalisé à 3-6% caféine, 30% catéchines, par mesure91 mg
- Bleuet biologique (fruit, Vaccinium corymbosum) extrait 8-10:1 équivalent à 640-800 mg de fruit sec, par mesure80 mg
- Grenade biologique (fruit, Punica granatum), par mesure80 mg
- Cerise amère biologique (fruit, Prunus cerasus), par mesure80 mg
- Extrait d'églantier biologique (fruit, Malpighia glabra) extrait 10:1 équivalent à 690 mg de fruit sec, par mesure69 mg
- Chardon-Marie biologique (graines, Silybum marianum), par mesure58 mg
- Camu-camu biologique (fruit, Myrciaria dubia) extrait 18:1 équivalent à 720 mg de fruit sec, par mesure40 mg
- Canneberge biologique (fruit, Vaccinium macrocarpon) extrait 9:1 équivalent à 40 mg de fruit sec, par mesure40 mg
- Framboise biologique (fruit, Rubus idaeus), par mesure40 mg
- Fraise sauvage biologique (fruit, Fragaria virginiana), par mesure40 mg
- Goji biologique (fruit, Lycium barbarum) extrait 12:1 équivalent à 444 mg de fruit sec, par mesure37 mg
- Ashwagandha biologique (racine, Withania somnifera) extrait 12:1 équivalent à 204 mg de racine sèche, par mesure17 mg
- Astragale biologique (racine, Astragalus membranaceus), par mesure17 mg
- Chaga biologique (mycélium, Inonotus obliquus), par mesure17 mg
- Gingembre biologique (rhizome, Zingiber officinale), par mesure17 mg
- Hydne hérisson biologique (mycélium, Hericium erinaceus), par mesure17 mg
- Maca biologique (racine, Lepidium meyenii), par mesure17 mg
- Maitake biologique (corps fructifère, Grifola frondosa), par mesure17 mg
- Reishi biologique (corps fructifère, Ganoderma lucidum), par mesure17 mg
- Rhodiole biologique (racine, Rhodiola rosea) extrait 6:1 équivalent à 102 mg de racine sèche, normalisé à 1% salidroside, par mesure17 mg
- Schisandra biologique (fruit, Schisandra chinensis) extrait 20:1 équivalent à 340 mg de fruit sec, par mesure17 mg
- Ginseng sibérien biologique (racine, Eleutherococcus senticosus), par mesure17 mg
- Curcuma biologique (rhizome, Curcuma longa), par mesure17 mg
- Shiitake biologique (corps fructifère, Lentinula edodes), par mesure8 mg
Ingrédients non médicinaux : Ingrédients non médicinaux : Gomme arabique (acacia) biologique, maltodextrine biologique, farine de riz biologique, lécithine de tournesol biologique, isomaltooligosaccharides VitaFiber (MC) biologiques (tapioca), dioxyde de silicium, sucres (solides de sirop de riz biologique). Convient aux végétaliens. Sans OGM. Sans gluten, produits laitiers, soya, blé, levure, colorants, arômes, agents de conservation ou produits d'origine animale artificiels.
Usage ou fins recommandés : Fournit des antioxydants. Source de polysaccharides fongiques ayant des propriétés immunomodulatrices.
Posologie recommandée (adultes de 19 ans et plus) : Prendre 1 mesure comble (6,7 g) dans 250 mL d'eau, 1 à 2 fois par jour. Prendre avec de la nourriture pour éviter les problèmes digestifs. Prendre quelques heures avant ou après la prise de médicaments ou d'autres produits de santé naturels. Éviter de prendre avant le coucher. Consulter un praticien de soins de santé pour un usage de plus de 1 mois.
Mises en garde : Ne pas utiliser si vous êtes enceinte, si vous allaitez, si vous souffrez d'hypertension, d'un trouble bipolaire, d'un trouble du spectre bipolaire, ou d'antécédents de lupus érythémateux disséminé. Consulter un praticien de soins de santé avant l'usage si vous avez une maladie du foie, un trouble auto-immun, une carence en fer, des calculs biliaires, une obstruction du canal biliaire, des ulcères d'estomac, un excès d'acide gastrique, des antécédents de calculs rénaux, tout type d'infection aiguë, si vous suivez une hormonothérapie de remplacement, si vous prenez des contraceptifs oraux, des anticoagulants, ou des antidépresseurs. Consulter un praticien de soins de santé si vous éprouvez ou développez des douleurs abdominales, des nausées, de la fièvre, ou des vomissements, ou si les symptômes persistent ou s'aggravent. Cesser l'usage et consulter un praticien de soins de santé si vous développez des symptômes de troubles du foie tels que jaunissement de la peau ou des yeux (jaunisse), douleurs abdominales, urine foncée, transpiration, nausée, fatigue inhabituelle, ou perte d'appétit. Cesser l'usage en cas d'hypersensibilité/d'allergie, d'effet laxatif, d'irritabilité, ou d'insomnie. Lorsque vous utilisez ce produit, certaines personnes pourraient éprouver de la somnolence - éviter de consommer de l'alcool ou tout autre produit pouvant causer de la somnolence, et faire preuve de prudence si vous conduisez de la machinerie lourde ou tout autre véhicule motorisé, ou si vous devez entreprendre des activités qui requièrent de la vigilance. Des cas imprévisibles rares de blessure au foie associée aux produits contenant un extrait de thé vert ont été rapportés, au Canada et internationalement. Ne pas utiliser si le sceau de sécurité est brisé. Garder hors de la portée des enfants.
NPN 80124695
Green Up your daily nutrition
Get CanPrev Green Up! with GRAMS on Amazon.ca - fast, protected delivery.
Get it on Amazon.caWhy CanPrev Green Up! with GRAMS
A genuinely comprehensive, 39-ingredient daily greens formula - real organic greens, reds, adaptogens and mushrooms, in one easy daily scoop.
39 real organic ingredients
Spirulina, chlorella, cereal grasses, real fruits reds, vitamin-C superfruits, six adaptogens and a five-mushroom blend - all in one scoop, not a single-nutrient formula.
A simple daily routine
Mix 1 scoop in 250 mL water, 1 to 2 times per day, with food - an easy way to add organic wholesome nutrition on the go.
Provides antioxidants and immunomodulating polysaccharides
Green Up! with GRAMS is a licensed Natural Health Product authorized to provide antioxidants and serve as a source of fungal polysaccharides with immunomodulating properties.
Certified organic, Canadian brand
Formulated and made in Canada by CanPrev, certified organic by QAI, vegan and free from GMOs, gluten, dairy, soy and wheat. NPN 80124695.
Inside every scoop
39 real organic ingredients - spirulina, chlorella, cereal grasses, real fruits reds, vitamin-C superfruits, adaptogens (ashwagandha, rhodiola, siberian ginseng, schisandra, astragalus, maca) and a 5-mushroom blend - in one 6.7 g scoop.
How to use it
Mix 1 scoop in 250 mL water
Adults (19 years and older) mix 1 scoop (6.7 g) in 250 mL water, 1 to 2 times per day, or as directed by a qualified health care practitioner.
Take with food
Take with food to avoid digestive upset, and a few hours before or after taking other medications or natural health products.
Avoid taking before bedtime
Green Up! with GRAMS contains organic green tea extract and adaptogenic herbs - avoid taking your scoop right before bed.
Check for interactions first
Ask a health care practitioner for use beyond 1 month. Do not use if pregnant, breastfeeding, or if you have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus. Ask a health care practitioner first if you take prescription medication (including blood thinners or antidepressants), birth control, or hormone replacement therapy, or if you have a liver disorder, auto-immune disorder, iron deficiency, gallstones, a bile duct obstruction, stomach ulcers, excess stomach acid, a history of kidney stones, or an acute infection.
What the research says about Green Up's ingredients
Educational summaries of published research on the individual ingredient groups in CanPrev Green Up! with GRAMS; not product-specific claims. This product's own authorized claim is under NPN 80124695.
A systematic review found microalgae improved iron status and antioxidant defenses
A 2025 systematic review of 32 in vivo studies (7 human, 25 animal) found both Arthrospira platensis (spirulina) and Chlorella vulgaris improved hemoglobin, serum ferritin and red blood cell counts, with chlorella specifically enhancing antioxidant defenses by increasing superoxide dismutase and glutathione peroxidase activity.
Systematic reviewA human trial found spirulina reduced inflammatory markers and improved quality of life
A triple-blind, placebo-controlled trial randomized 80 patients with relapsing-remitting multiple sclerosis to 1 g/day spirulina or placebo for 12 weeks, finding spirulina significantly reduced serum IL-1beta and IL-6 and improved several quality-of-life measures compared with placebo.
Human RCTA randomized trial of high-dose spirulina in hospitalized COVID-19 patients
A randomized controlled trial gave 189 hospitalized COVID-19 patients either high-dose spirulina plus standard treatment or standard treatment alone, finding the spirulina group had fewer deaths and more discharges within seven days, alongside reductions in several inflammatory immune mediators.
Human RCTA human trial found sublingual wheatgrass reduced dental pain more than an NSAID
A randomized clinical trial in 45 patients with symptomatic irreversible pulpitis found sublingual wheatgrass (Triticum aestivum) extract produced a significantly greater reduction in pain scores after 30 minutes than both placebo and the NSAID piroxicam.
Human RCTBarley grass leaf extract showed antioxidant and xanthine-oxidase-inhibiting activity
A laboratory study of young Hordeum vulgare (barley grass) leaf found the methanolic extract had measurable free-radical-scavenging antioxidant activity and moderate inhibition of xanthine oxidase, an enzyme linked to oxidative stress.
Laboratory studyWheatgrass juice powder was characterized for its phenolic and antioxidant profile
A phytochemical study of wheatgrass (Triticum aestivum) juice powder identified catechin, caffeic acid, quercetin and other phenolic compounds, and measured meaningful antioxidant capacity via DPPH and total phenolic content assays.
Laboratory studyIsothiocyanates from broccoli are reviewed as potent activators of the body's antioxidant pathway
A 2026 review describes sulforaphane, an isothiocyanate concentrated in broccoli, as a potent inducer of the KEAP1/NRF2 pathway - the body's own master regulator of cytoprotective, antioxidant gene expression.
ReviewA human trial found nitrate-rich vegetables including spinach raised plasma nitrate and lowered blood pressure
A controlled human trial found that ingesting nitrate-rich vegetables, including spinach, significantly increased plasma nitrate and nitrite concentrations and lowered resting blood pressure in healthy normotensive adults.
Human trialA meta-analysis of 34 trials found lycopene reduced a marker of oxidative stress
A meta-analysis of 34 randomized controlled trials found lycopene and tomato consumption significantly reduced malondialdehyde, a marker of oxidative stress, though it found no significant effect on blood pressure, cholesterol or inflammatory markers in this pooled analysis.
Meta-analysisA meta-analysis found tart cherry reduced a key inflammatory marker
A meta-analysis of randomized controlled trials found tart cherry supplementation produced a significant decrease in plasma C-reactive protein compared with control groups, though no significant effect was found on IL-6 or TNF-alpha.
Meta-analysisA systematic review found pomegranate reduced inflammatory markers in rheumatic disease trials
A systematic review of clinical trials found pomegranate supplementation in rheumatoid arthritis and osteoarthritis patients produced significant reductions in inflammatory markers (IL-6, TNF-alpha, CRP) and disease activity scores, alongside enhanced antioxidant activity, though the certainty of evidence was rated low.
Systematic reviewA randomized trial found cranberry supplementation reduced recurrent urinary tract infections
A randomized, placebo-controlled, double-blinded trial in 160 women with a history of recurrent urinary tract infections found daily high-dose cranberry proanthocyanidins significantly reduced the number of infections and E. coli colonization compared with placebo over 12 months.
Human RCTA human trial found acai pulp reduced oxidative stress and sped recovery after intense exercise
A randomized trial in 24 men found 5 days of acai pulp supplementation before a high-intensity interval training session reduced markers of oxidative stress (TBARS) and muscle damage compared with a control group, indicating faster recovery.
Human RCTA botanical formula containing goji berry improved eye fatigue and dry eye symptoms
A randomized, double-blind, placebo-controlled trial in 360 adults found a botanical formula containing goji berry extract (alongside lutein and other plant extracts) significantly reduced eye fatigue symptom scores and improved tear-film measures compared with placebo.
Human RCTA randomized trial found amla extract reduced cough during a medical procedure
A randomized, double-blind, placebo-controlled trial in 118 patients undergoing bronchoscopy found Emblica officinalis (amla) extract significantly reduced cough counts compared with placebo, with efficacy comparable to the standard antitussive dextromethorphan.
Human RCTA meta-analysis of 9 trials found ashwagandha reduced stress, anxiety and cortisol
A systematic review and meta-analysis of 9 randomized controlled trials (558 patients) found ashwagandha formulations significantly reduced Perceived Stress Scale scores, Hamilton Anxiety Scale scores, and serum cortisol levels compared with placebo.
Meta-analysisA human trial found rhodiola's salidroside compound reduced exercise-induced muscle damage
A randomized, double-blind, placebo-controlled trial in 50 healthy active adults found pure salidroside (a key active compound in Rhodiola rosea) improved oxygen utilization during high-intensity exercise and reduced markers of exercise-induced muscle damage compared with placebo.
Human RCTA randomized trial examined maca's effect on reproductive hormone levels in men
A 12-week, double-blind, placebo-controlled trial in healthy adult men found maca (Lepidium meyenii) supplementation did not significantly change serum reproductive hormone levels (testosterone, LH, FSH, prolactin) compared with placebo, despite maca's traditional reputation.
Human RCTA narrative review summarized human and animal evidence for lion's mane and cognitive function
A 2025 narrative review of three human clinical trials and thirteen animal studies found Hericium erinaceus (lion's mane) intake was associated with positive effects on behavioural, histological and biochemical measures of cognitive function, with erinacine-A-enriched extracts showing the strongest bioactive potency.
ReviewReishi polysaccharides reviewed for anti-inflammatory and immunomodulatory mechanisms
A review of Ganoderma lucidum (reishi) polysaccharides summarized their anti-inflammatory, immunomodulatory and anti-angiogenic effects in rheumatoid arthritis research models, including inhibition of pro-inflammatory cytokine production.
ReviewA mushroom blend increased beneficial gut butyrate production in a validated colon model
A validated, dynamic in vitro colon model found a blend of three mushrooms (including reishi and maitake) dose-dependently increased production of butyrate - a short-chain fatty acid linked to gut barrier function and immune modulation - roughly doubling output at the highest dose tested.
Laboratory studyA meta-analysis of 28 trials found curcumin/turmeric reduced inflammatory and oxidative stress markers
A systematic review and dose-response meta-analysis of 28 randomized controlled trials in prediabetes and type 2 diabetes found curcumin/turmeric supplementation significantly reduced CRP, TNF-alpha, IL-6 and malondialdehyde while increasing glutathione and total antioxidant capacity.
Meta-analysisA meta-analysis found ginger reduced nausea and vomiting compared with placebo
A meta-analysis of complementary therapies for nausea and vomiting in pregnancy found ginger produced a significantly higher effective rate and lower nausea scores compared with placebo, with an antiemetic effect comparable to some conventional medications.
Meta-analysisA human study found milk thistle's silymarin can affect how the body processes other medications
A controlled human pharmacokinetic study found that silymarin (milk thistle's main active compound) measurably inhibited the CYP3A4 enzyme in vivo, altering blood levels of a co-administered test drug - a real, documented interaction relevant to anyone combining milk thistle with prescription medications.
Human trialFrequently asked questions
What is CanPrev Green Up! with GRAMS and what does it do?
It's a daily greens powder combining 39 real organic ingredients - spirulina, chlorella, cereal grasses, real fruits reds, vitamin-C superfruits, six adaptogens and a five-mushroom blend. It provides antioxidants and is a source of fungal polysaccharides with immunomodulating properties.
How do I take it?
Adults 19 years and older mix 1 scoop (6.7 g) in 250 mL water, 1 to 2 times per day, with food to avoid digestive upset, a few hours before or after other medications or natural health products. Avoid taking before bedtime. Ask a health care practitioner for use beyond 1 month.
How long does one bottle last?
Each 300 g bottle contains 44 servings (6.7 g scoops) - roughly 22 to 44 days depending on whether you take it once or twice per day.
Does it contain caffeine?
Yes, in a small amount from the organic green tea leaf extract (standardized to 3-6% caffeine, 30% catechins) - the label advises avoiding taking your scoop before bedtime.
Who should use caution, or not use it?
Do not use if you are pregnant, breastfeeding, or have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus. Ask a health care practitioner first if you have a liver disorder, an auto-immune disorder, iron deficiency, gallstones, a bile duct obstruction, stomach ulcers, excess stomach acid, a history of kidney stones, an acute infection, or if you are undergoing hormone replacement therapy, taking birth control, blood thinners, or antidepressant medication. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported, in Canada and internationally.
Is it organic and vegan?
Yes - Green Up! with GRAMS is certified organic (QAI), vegan, GMO-free, and free from gluten, dairy, soy, wheat, yeast, and artificial colours, flavours or preservatives.
Where do I buy it?
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Green Up your daily nutrition
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Get it on Amazon.caNatural Health Product NPN 80124695. Green Up! with GRAMS provides antioxidants and is a source of fungal polysaccharides with immunomodulating properties. The research summaries below concern the individual ingredients generally and are educational - they are not claims about this finished product. Read and follow the label. Do not use if you are pregnant, breastfeeding, have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus. Results may vary.
Important information
Safety Information
Cautions and Warnings: Do not use if you are pregnant, breastfeeding, have high blood pressure, bipolar disorder, bipolar spectrum disorder, or a history of systemic lupus erythematosus. Ask a health care practitioner prior to use if you have a liver disorder, an auto-immune disorder, iron deficiency, gallstones, a bile duct obstruction, stomach ulcers, excess stomach acid, a history of kidney stones, any type of acute infection, are undergoing hormone replacement therapy (HRT), are taking birth control medication, are taking blood thinners (anti-coagulants), or are taking antidepressant medication. Ask a health care practitioner if you have or develop abdominal pain, nausea, fever, or vomiting, or if symptoms persist or worsen. Stop use and ask a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin or eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, or loss of appetite. Stop use if hypersensitivity/allergy occurs, a laxative effect occurs, or you experience irritability or insomnia. When taking this product, some people may experience drowsiness - avoid taking with alcohol or products that cause drowsiness, and exercise caution if operating heavy machinery, driving a motor vehicle, or engaging in activities requiring mental alertness. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported, in Canada and internationally. Do not use if the safety seal is broken. Keep out of reach of children.
Indications
Recommended Use or Purpose: Provides antioxidants. Source of fungal polysaccharides with immunomodulating properties.
Ingredients
Medicinal ingredients (per 6.7 g scoop): Organic spirulina (Arthrospira platensis) 432 mg, Organic chlorella (broken cell, Chlorella vulgaris) 332 mg, Organic rice (seed bran, Oryza sativa) 266 mg, Organic alfalfa (herb top, Medicago sativa) 233 mg, Organic barleygrass (leaf, Hordeum vulgare) 233 mg, Organic oatgrass (leaf, Avena sativa) 233 mg, Organic wheatgrass (leaf, Triticum aestivum) 233 mg, Organic apple (fruit, Malus domestica) 190 mg, Organic broccoli (herb top, Brassica oleracea var. italica) 150 mg, Organic kale (leaf, Brassica oleracea var. viridis) 150 mg, Organic parsley (herb top, Petroselinum crispum) 150 mg, Organic spinach (leaf, Spinacia oleracea) 150 mg, Organic tomato (fruit, Solanum lycopersicum) 150 mg, Organic amalaki (fruit, Phyllanthus emblica) 133 mg, Organic acai (fruit, Euterpe oleracea) 4:1 extract equivalent to 436 mg dry fruit 109 mg, Organic green tea leaf extract (Camellia sinensis) 5:1 extract equivalent to 455 mg dry leaf, standardized to 3-6% caffeine, 30% catechins, 91 mg, Organic blueberry (fruit, Vaccinium corymbosum) 8-10:1 extract equivalent to 640-800 mg dry fruit 80 mg, Organic pomegranate (fruit, Punica granatum) 80 mg, Organic tart cherry (fruit, Prunus cerasus) 80 mg, Organic acerola extract (fruit, Malpighia glabra) 10:1 extract equivalent to 690 mg dry fruit 69 mg, Organic milk thistle (seed, Silybum marianum) 58 mg, Organic camu-camu (fruit, Myrciaria dubia) 18:1 extract equivalent to 720 mg dry fruit 40 mg, Organic cranberry (fruit, Vaccinium macrocarpon) 9:1 extract equivalent to 40 mg dry fruit 40 mg, Organic raspberry (fruit, Rubus idaeus) 40 mg, Organic wild strawberry (fruit, Fragaria virginiana) 40 mg, Organic goji (fruit, Lycium barbarum) 12:1 extract equivalent to 444 mg dry fruit 37 mg, Organic ashwagandha (root, Withania somnifera) 12:1 extract equivalent to 204 mg dry root 17 mg, Organic astragalus (root, Astragalus membranaceus) 17 mg, Organic chaga (mycelia, Inonotus obliquus) 17 mg, Organic ginger (rhizome, Zingiber officinale) 17 mg, Organic lion's mane (mycelia, Hericium erinaceus) 17 mg, Organic maca (root, Lepidium meyenii) 17 mg, Organic maitake (fruiting body, Grifola frondosa) 17 mg, Organic reishi (fruiting body, Ganoderma lucidum) 17 mg, Organic rhodiola (root, Rhodiola rosea) 6:1 extract equivalent to 102 mg dry root, standardized to 1% salidroside, 17 mg, Organic schisandra (fruit, Schisandra chinensis) 20:1 extract equivalent to 340 mg dry fruit 17 mg, Organic siberian ginseng (root, Eleutherococcus senticosus) 17 mg, Organic turmeric (rhizome, Curcuma longa) 17 mg, Organic shiitake (fruiting body, Lentinula edodes) 8 mg. Non-medicinal ingredients: Organic acacia gum, organic maltodextrin, organic rice flour, organic sunflower lecithin, organic VitaFiber (TM) isomalto-oligosaccharides (tapioca), silicon dioxide, sugars (organic rice syrup solids). Vegan, GMO-free. NMIs are subject to change - always read and follow the label for accurate ingredients, cautions and allergen information.
Directions
Recommended Dose (Adults 19 years and older): Mix 1 scoop (6.7 g) in 250 mL water, 1 to 2 times per day. Take with food to avoid digestive upset. Take a few hours before or after taking other medications or natural health products. Avoid taking before bedtime. Consult a health care practitioner for use beyond 1 month.
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Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.