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Health Canada NPN 80005719 5 g pure L-glutamine per scoop Vegan · Non-GMO · Gluten-free Made in Canada · GMP facility
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AOR L-Glutamine Powder - Gut, Immune & Muscle Recovery | 450 g

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$46.00 CAD ($10.22 / 100 g)
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BrandAOR
Serving5 g powder (1 scoop)
Licensed Natural Health ProductNPN 80005719
Quality StandardsGMP-compliant facility
CountryMade in Canada Made in Canada

About this item

  • PURE L-GLUTAMINE, 5 g PER SCOOP: A single-ingredient amino-acid powder - 5000 mg of L-glutamine per one-scoop serving, with no fillers, flavours or non-medicinal ingredients.
  • IMMUNE & DIGESTIVE SUPPORT: L-glutamine helps support immune and digestive system health, especially after periods of physical stress - it is the body's most abundant amino acid.
  • RECOVERY AFTER EXERCISE: Stored in muscle and released under physical stress, L-glutamine assists in muscle-cell repair after exercise - steady support for an active routine.
  • TASTELESS & EASY TO MIX: Dissolves cleanly in water or juice with no added flavour - stir one scoop into your morning routine on an empty stomach.
  • HYPOALLERGENIC, CLEAN FORMULA: Vegan, non-GMO and gluten-free with no fillers or undeclared ingredients - a hypoallergenic option for sensitive routines.
  • UP TO A 3-MONTH SUPPLY: 90 servings per 450 g jar - one scoop daily lasts up to three months for consistent, long-term value.
  • PREMIUM CANADIAN QUALITY: Made in Canada in a GMP-compliant facility by Advanced Orthomolecular Research (AOR), licensed under Health Canada NPN 80005719.
  • TRUSTED SINCE 1991: From AOR - three decades of science-based, evidence-informed formulations manufactured in Canada to high quality standards.

Customer Reviews

4.6 out of 5 · 462 global ratings
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Product description

L-Glutamine - The Body's Most Abundant Amino Acid

AOR L-Glutamine

Pure, single-ingredient L-glutamine in a convenient powder. The most abundant amino acid in the body, L-glutamine helps support immune and digestive system health - especially after periods of physical stress - and assists in muscle-cell repair after exercise. Licensed Natural Health Product NPN 80005719.

L-Glutamine lifestyle
AOR L-Glutamine
Pure L-Glutamine · 5000 mg per Scoop

L-Glutamine

Backed by science

L-glutamine is the most abundant amino acid in the body. It helps support muscle recovery, gut health, immune function and nitrogen balance, especially after periods of physical stress.

The AOR difference

5 g of pure L-glutamine per serving - hypoallergenic, made in Canada, with no fillers, impurities or unclear sourcing.

Simple to use

Take one scoop (5 g) in water per day on an empty stomach. Tasteless and easy to mix; one 450 g jar is up to a three-month supply.

What's inside

Each 5 g scoop delivers 5000 mg of pure L-glutamine and nothing else - vegan, non-GMO and gluten-free. NPN 80005719.

What AOR L-Glutamine Supports

L-Glutamine is the most abundant amino acid in the body - four ways it supports gut, immune and muscle health.

Muscle Recovery

Helps repair and rebuild muscle tissue after activity - stored in muscle and released during physical stress.

Gut Integrity

A primary fuel source for the cells lining the digestive tract, supporting a healthy gut lining.

Immune Function

Aids immune-cell function and defence, helping the body stay resilient after physical stress.

Nitrogen Balance

Helps maintain proper nitrogen levels in the body through periods of recovery and physical demand.

AOR L-Glutamine: Supplement Facts

AOR™L-Glutamine
English

Each 5 g scoop contains:

  • L-Glutamine5000 mg

Non-Medicinal Ingredients: None.

Recommended Purpose: L-Glutamine helps support immune and digestive system health, especially after periods of physical stress. L-glutamine is stored in muscle and released during physical stress, and also assists in muscle-cell repair after exercise.

Recommended Dose (Adults 19 years and older): Take 5 grams (1 scoop) in water per day on an empty stomach, or as directed by a qualified health-care practitioner. Do not exceed the daily dose unless instructed by a health-care practitioner.

Cautions and Warnings: Consult a health-care practitioner prior to use if you are following a low-protein diet, or if you are pregnant or breastfeeding. Consult a health-care practitioner if symptoms persist or worsen. Do not exceed the recommended daily dose unless instructed by a health-care practitioner. Keep out of reach of children. Store in a cool, dry place. Sealed for your protection - do not use if the seal is broken.

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.

Français

Chaque mesure de 5 g contient :

  • L-Glutamine5000 mg

Ingrédients non médicinaux : aucun.

Usage recommandé : La L-glutamine aide à soutenir la santé du système immunitaire et digestif, surtout après des périodes de stress physique. La L-glutamine est stockée dans les muscles et libérée lors d'un stress physique, et contribue aussi à la réparation des cellules musculaires après l'exercice.

Dose recommandée (adultes de 19 ans et plus) : Prendre 5 grammes (1 mesure) dans l'eau par jour à jeun, ou selon les recommandations d'un professionnel de la santé. Ne pas dépasser la dose quotidienne sauf indication d'un professionnel de la santé.

Mises en garde : Consultez un professionnel de la santé avant l'utilisation si vous suivez un régime faible en protéines, ou si vous êtes enceinte ou si vous allaitez. Consultez un professionnel de la santé si les symptômes persistent ou s'aggravent. Ne dépassez pas la dose quotidienne recommandée sauf indication contraire d'un professionnel de la santé. Garder hors de la portée des enfants. Conserver dans un endroit frais et sec. Scellé pour votre protection - ne pas utiliser si le sceau est brisé.

NPN 80005719

Pure single amino acid5 g per scoop · 90 servingsVegan · Non-GMO · Gluten-freeMade in Canada

Support gut, immune health & recovery the easy way

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Why AOR L-Glutamine

One pure amino acid - four ways it supports your body.

Muscle Recovery

Helps repair and rebuild muscle tissue after activity. L-glutamine is stored in muscle and released during periods of physical stress.

Gut Integrity

Supports a healthy digestive-tract lining - L-glutamine is a primary fuel for the cells of the intestinal wall.

Immune Function

Aids immune-cell function and defence, helping you stay resilient after periods of physical stress.

Nitrogen Balance

Helps maintain proper nitrogen levels in the body through periods of recovery and physical demand.

How AOR compares

Why a clean, single-ingredient glutamine matters.

 AOR L-GlutamineTypical blendsBargain powders
L-glutamine per serving5 g pureLower or combinedOften under-dosed
Non-medicinal ingredientsNoneFillers possibleFillers / impurities
SourcingMade in Canada Made in CanadaVariesUnclear
Allergen profileVegan · Non-GMO · Gluten-freeVariesMay contain allergens
Quality standardGMP · NPN-licensedVariesOften uncertified

How to use

Measure

Scoop one level 5 g serving of L-glutamine powder.

Mix

Stir into a glass of water or juice until dissolved - it's tasteless.

Take daily

Once per day on an empty stomach, or as directed by a health-care practitioner.

Stay consistent

Use daily; one 450 g jar lasts up to three months (90 servings).

What the research says about L-glutamine

Peer-reviewed studies and reviews on the amino acid L-glutamine - shared for education, not as claims about this finished product. AOR L-Glutamine's claims are the statements authorized under its Natural Health Product licence, NPN 80005719.

Gut Integrity

Fuel for the gut lining

Reviews describe L-glutamine as a primary energy substrate for enterocytes that supports the structure and function of the intestinal mucosa.

Review
Kim & Kim, Int. Journal of Molecular Sciences (2017)
Gut Integrity

Glutamine and the gut microbiota

A review summarized glutamine's role in the interaction between the gut microbiota and intestinal health.

Review
Perna et al., Int. Journal of Molecular Sciences (2019)
Gut Integrity

Conditionally essential under stress

Glutamine demand rises during catabolic stress, when intestinal cells draw heavily on it as fuel.

Review
Cruzat et al., Nutrients (2018)
Gut Barrier

Supports tight-junction integrity

Experimental work describes glutamine's role in protecting epithelial tight junctions that form the intestinal barrier.

Lab & review
Rao & Samak, J. Epithelial Biology & Pharmacology (2012)
Gut Barrier

Barrier function under stress

Reviews link adequate glutamine to maintenance of intestinal permeability during physiological stress.

Review
Achamrah et al., Current Opinion in Clinical Nutrition & Metabolic Care (2017)
Gut Barrier

Mucosal protection mechanisms

Glutamine is described as supporting mucosal growth and repair pathways in the gastrointestinal tract.

Review
Kim & Kim, Int. Journal of Molecular Sciences (2017)
Immune

Fuel for immune cells

Lymphocytes and macrophages consume glutamine at high rates; a classic review explains why it matters to immune-cell function.

Review
Newsholme, Journal of Nutrition (2001)
Immune

Immune function & supplementation

A comprehensive review covered glutamine metabolism, immune function and clinical translation.

Review
Cruzat et al., Nutrients (2018)
Immune

After prolonged exercise

An early trial examined oral glutamine and post-exercise immune-related outcomes in athletes after exhaustive exercise.

Human study
Castell & Newsholme, Nutrition (1997)
Recovery

Strength recovery after eccentric exercise

A controlled trial reported faster recovery of muscle strength and reduced soreness with oral L-glutamine after eccentric knee-extension exercise.

Human RCT
Legault et al., Int. J. Sport Nutrition & Exercise Metab. (2015)
Recovery

Anti-fatigue role in sport

A review discussed glutamine as an anti-fatigue amino acid in sports-nutrition contexts.

Review
Coqueiro et al., Nutrients (2019)
Recovery

Released from muscle under stress

Glutamine is stored in skeletal muscle and mobilized during physical stress, linking muscle reserves to recovery.

Review
Cruzat et al., Nutrients (2018)
Metabolism

Nitrogen transport

Glutamine is a major carrier of nitrogen and carbon between tissues, central to whole-body amino-acid metabolism.

Review
Cruzat et al., Nutrients (2018)
Metabolism

Most abundant free amino acid

Reviews note glutamine is the most abundant free amino acid in blood and the body's free amino-acid pool.

Review
Kim & Kim, Int. Journal of Molecular Sciences (2017)
Metabolism

Non-nutritive signalling roles

Beyond fuel, glutamine has signalling and regulatory effects on cell metabolism described in the literature.

Review
Roth, Journal of Nutrition (2008)
Antioxidant

Glutathione precursor support

Glutamine contributes to glutathione synthesis, part of the body's antioxidant defence system.

Review
Amores-Sanchez & Medina, Molecular Genetics & Metabolism (1999)
Antioxidant

Redox balance under stress

Reviews link glutamine's antioxidant role - via glutathione - to redox balance during the oxidative stress of critical illness.

Review
Berger & Chiolero, Critical Care Medicine (2007)
Antioxidant

Heat-shock & protective pathways

Glutamine has been linked to expression of protective heat-shock proteins in stressed cells.

Animal study
Singleton & Wischmeyer, Am. J. Physiol. Regul. Integr. Comp. Physiol. (2007)
Clinical

Studied in clinical nutrition

Glutamine has been studied as a conditionally essential nutrient in clinical-nutrition settings; reviews summarize the evidence and its limits.

Review
Cruzat et al., Nutrients (2018)
Clinical

Mode of action under stress

A review examined glutamine's proposed mechanisms during catabolic and critical stress states.

Review
Wischmeyer, Critical Care Medicine (2007)
Clinical

Permeability in clinical contexts

Clinical-nutrition reviews discuss glutamine and intestinal permeability outcomes.

Review
Achamrah et al., Current Opinion in Clinical Nutrition & Metabolic Care (2017)
Foundational

What glutamine is

L-glutamine is a non-essential amino acid that becomes conditionally essential when the body's needs outpace what it can make.

Review
Cruzat et al., Nutrients (2018)
Foundational

Where it's stored

Skeletal muscle is the body's main glutamine reservoir, supplying other tissues on demand.

Review
Griffiths, Current Opinion in Clinical Nutrition & Metabolic Care (1999)
Foundational

Why supplement

Reviews note that dietary or supplemental glutamine can help meet elevated demand during physical stress.

Review
Coqueiro et al., Nutrients (2019)

Customer Reviews

4.6 out of 5 · 462 global ratings
Read genuine reviews on Amazon →Available at Amazon

Frequently asked questions

What is L-glutamine and what does it do?

L-glutamine is the most abundant amino acid in the body. It helps support immune and digestive system health - especially after periods of physical stress - and assists in muscle-cell repair after exercise.

How do I take it?

Adults take 5 g (1 scoop) in water per day on an empty stomach, or as directed by a qualified health-care practitioner. Do not exceed the daily dose unless instructed.

Does it have any taste?

No - the powder is tasteless and dissolves cleanly in water or juice, so it's easy to add to your daily routine.

What's in it besides glutamine?

Nothing. Each 5 g scoop is 5000 mg of pure L-glutamine with no non-medicinal ingredients - vegan, non-GMO, gluten-free and hypoallergenic.

How long does one jar last?

The 450 g jar provides 90 servings - up to a three-month supply at one scoop per day.

Is it made in Canada?

Yes. It is manufactured in Canada in a GMP-compliant facility by AOR and licensed by Health Canada under NPN 80005719.

Who should not use it?

Consult a health-care practitioner prior to use if you are following a low-protein diet, or if you are pregnant or breastfeeding.

Where do I buy it?

Use the orange button on this page - it takes you to the AOR listing on Amazon.ca for secure checkout and fast delivery.

Pure single amino acid5 g per scoop · 90 servingsVegan · Non-GMO · Gluten-freeMade in Canada

Support gut, immune health & recovery the easy way

Get AOR L-Glutamine on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Natural Health Product NPN 80005719. L-Glutamine helps support immune and digestive system health, especially after periods of physical stress. The research summaries below concern the amino acid L-glutamine and are educational - they are not claims about this finished product. Read and follow the label. Consult a health-care practitioner prior to use if you are following a low-protein diet, are pregnant or breastfeeding, or are taking other medications or supplements. Results may vary.

Important information

Safety Information

Cautions and Warnings: Consult a health-care practitioner prior to use if you are following a low-protein diet, or if you are pregnant or breastfeeding. Consult a health-care practitioner if symptoms persist or worsen. Do not exceed the recommended daily dose unless instructed by a health-care practitioner. Keep out of reach of children. Store in a cool, dry place. Sealed for your protection - do not use if the seal is broken.

Indications

Recommended Purpose: L-Glutamine helps support immune and digestive system health, especially after periods of physical stress. L-glutamine is stored in muscle and released during physical stress, and also assists in muscle-cell repair after exercise.

Ingredients

Medicinal ingredient (per 5 g / 1 scoop): L-Glutamine 5000 mg. Non-medicinal ingredients: None. Hypoallergenic; vegan, non-GMO and gluten-free. NMIs are subject to change - always read and follow the label.

Directions

Recommended Dose (Adults 19 years and older): Take 5 grams (1 scoop) in water per day on an empty stomach, or as directed by a qualified health-care practitioner. Do not exceed the daily dose unless instructed by a health-care practitioner.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.

$46.00 CAD4.6 ★ (462) Get it on Amazon →