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Health Canada NPN 80034694 4 Real Botanicals - Flaxseed, Soy Isoflavone, Black Cohosh & LIFENOL Hops Vegan · Non-GMO · Gluten-Free Made in Canada · GMP Facility
Fem-AdaptFem-Adapt - benefits and key ingredients Fem-Adapt - lifestyleFem-Adapt - ingredientsFem-Adapt - supplement facts panel

AOR Fem-Adapt - Flaxseed Soy Isoflavone & Black Cohosh Menopause Support | 60 Caps

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$41.90 CAD
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BrandAOR
Serving2 capsules daily (60 per bottle)
Licensed Natural Health ProductNPN 80034694
Quality StandardsGMP-compliant facility
CountryMade in Canada Made in Canada

About this item

  • Support during hot flashes and night sweats Fem-Adapt combines flaxseed, soy isoflavone, black cohosh and LIFENOL hops extracts, botanicals studied for comfort during the hormonal shifts of menopause.
  • A 4-in-1 botanical blend Each 2-capsule serving provides flaxseed (Linum usitatissimum) extract 168 mg, soy isoflavone extract 60 mg (24 mg AIE), black cohosh extract 80 mg and LIFENOL hops extract 120 mg.
  • For menopausal and post-menopausal women Formulated for the recommended use in menopausal and post-menopausal women, under Health Canada NPN 80034694.
  • Simple, once-daily dose Take 2 capsules once daily - one 60-capsule bottle provides up to a 1-month supply.
  • Vegan, Non-GMO, Gluten-free The capsule shell is hypromellose (vegan), with non-GMO sourcing and no gluten-containing ingredients.
  • Advanced Orthomolecular Research Made by AOR, a Canadian supplement manufacturer formulating science-based natural health products since 1991.
  • Made in Canada Manufactured in Canada to GMP-compliant quality standards.

Product description

AOR Fem-Adapt - Botanical Support for Menopause Symptoms

AOR Fem-Adapt

A 4-part botanical blend - flaxseed, soy isoflavone, black cohosh and LIFENOL hops extracts - in one vegan capsule, formulated to help relieve menopause symptoms in menopausal and post-menopausal women. Licensed Natural Health Product NPN 80034694.

Un mélange botanique en 4 parties - extraits de lin, d'isoflavones de soja, d'actée à grappes et de houblon LIFENOL - en une capsule végane, formulé pour aider à soulager les symptômes de la ménopause chez les femmes ménopausées et post-ménopausées.

Fem-Adapt lifestyle
AOR Fem-Adapt
60 Capsules · Vegan · Non-GMO · Gluten-Free

Why AOR Fem-Adapt

Four real botanicals working together - not a single generic phytoestrogen extract.

A 4-in-1 botanical blend

Flaxseed (Linum usitatissimum), soy isoflavone, black cohosh and LIFENOL hops extracts are combined in one formula rather than relying on a single botanical.

The AOR difference

428 mg of combined botanical extracts per 2-capsule serving, vegan, non-GMO and gluten-free, made in Canada under a Health Canada Natural Health Product licence.

Advanced Ingredients, Superior Results

Four botanicals, each studied for a role in menopause support - flaxseed lignans, soy isoflavones, black cohosh and LIFENOL hops (8-prenylnaringenin).

Flaxseed Extract (Linum usitatissimum)

A concentrated 40:1 extract of flaxseed, a traditional plant source of lignans.

168 mg per serving (40:1 extract)

Soy Isoflavone Extract

A standardized soy extract delivering 40% total isoflavones (24 mg Aglycone Isoflavone Equivalents), a class of plant compounds studied for menopause symptom support.

60 mg per serving (24 mg AIE)

Black Cohosh Extract (Actaea racemosa)

A 6-8:1 extract of black cohosh root, one of the most widely studied herbal ingredients for menopausal comfort.

80 mg per serving (6-8:1 extract)

LIFENOL® Hops Extract (Humulus lupulus)

A standardized hop extract delivering the phytoestrogen 8-prenylnaringenin. LIFENOL® is a registered trademark of Naturex, Inc.

120 mg per serving (15-30:1 extract)

AOR Fem-Adapt: Supplement Facts

AOR™Fem-Adapt
English

Medicinal Ingredients (per 2 capsules)

  • Flaxseed Extract (Linum usitatissimum) 40:1 extract168 mg
  • Soy Isoflavone Extract standardized to 40% total isoflavones (24 mg AIE*)60 mg
  • Black Cohosh Extract (Actaea racemosa) 6-8:1 extract80 mg
  • LIFENOL® Hops Extract (Humulus lupulus) 15-30:1 extract120 mg

Non-Medicinal Ingredients: Microcrystalline cellulose, silicon dioxide, maltodextrin and tricalcium phosphate. Capsule: hypromellose. *AIE: Aglycone Isoflavone Equivalents. LIFENOL® is a registered trademark of Naturex, Inc.

Recommended Use or Purpose (menopausal and post-menopausal women): Helps relieve menopause symptoms.

Recommended Dose (menopausal and post-menopausal women): Take 2 capsules daily, or as directed by a qualified health care professional. Take a few hours before or after taking other medications or natural health products. Consult a health care practitioner for use beyond one year. Do not exceed daily dose unless instructed by a healthcare practitioner.

Cautions: Ensure you are up to date on mammograms and gynecological evaluations prior to use. Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumours, have a predisposition to breast cancer as indicated by an abnormal mammogram, biopsy or have a family member with breast cancer. This product contains corn and soy derived ingredients, do not use if you have such allergies.

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.

Français

Ingrédients médicinaux (par 2 capsules)

  • Extrait de lin (Linum usitatissimum) extrait 40:1168 mg
  • Extrait d'isoflavones de soja normalisé à 40 % d'isoflavones totales (24 mg AIE*)60 mg
  • Extrait d'actée à grappes (Actaea racemosa) extrait 6-8:180 mg
  • Extrait de houblon LIFENOL® (Humulus lupulus) extrait 15-30:1120 mg

Ingrédients non médicinaux : Cellulose microcristalline, dioxyde de silicium, maltodextrine et phosphate tricalcique. Capsule : hypromellose. *AIE : Équivalents d'isoflavones aglycones. LIFENOL® est une marque déposée de Naturex, Inc.

Usage ou fins recommandés (femmes ménopausées et post-ménopausées) : Soulage les symptômes de la ménopause.

Dose recommandée (femmes ménopausées et post-ménopausées) : Prendre 2 capsules par jour, ou selon les recommandations d'un professionnel de la santé qualifié. Prendre à quelques heures d'intervalle des autres médicaments ou produits de santé naturels. Consulter un praticien de la santé pour un usage de plus d'un an. Ne pas dépasser la dose quotidienne, sauf sur les conseils d'un praticien de la santé.

Mises en garde : Avant de prendre ce produit, assurez-vous que votre mammographie et vos consultations gynécologiques sont à jour. Ne prenez pas ce produit si vous êtes enceinte, si vous avez ou avez déjà eu des tumeurs cancéreuses ou un cancer du sein, si vous avez une prédisposition au cancer du sein selon les résultats d'une mammographie ou d'une biopsie anormale ou si vous avez des antécédents familiaux de cancer du sein. Ce produit contient des ingrédients dérivés du maïs et du soja, ne pas consommer si vous avez une allergie.

NPN 80034694

Flaxseed, soy isoflavone, black cohosh & LIFENOL hopsVegan · Non-GMO · Gluten-free60 capsules · up to a 1-month supplyMade in Canada

Get a 4-part botanical blend for menopause comfort and hormonal balance

Get AOR Fem-Adapt on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Why AOR Fem-Adapt

A 4-part botanical formula built for menopause comfort and hormonal balance.

Menopause Symptom Relief

Helps relieve menopause symptoms such as hot flashes and night sweats - the product's licensed Health Canada use.

4 Real Botanicals

Flaxseed, soy isoflavone, black cohosh and LIFENOL hops extracts, each included at a labelled dose rather than a proprietary blend.

Hormonal Balance Support

Formulated for women navigating the hormonal shifts of menopause and post-menopause.

Clean, Vegan Formula

Vegan, non-GMO and gluten-free, made in Canada in a GMP-compliant facility.

Inside every serving

A 4-part botanical blend per 2-capsule serving: flaxseed (Linum usitatissimum) extract 168 mg, soy isoflavone extract 60 mg (24 mg AIE), black cohosh extract 80 mg and LIFENOL hops extract 120 mg - formulated for menopausal and post-menopausal women.

Flaxseed Extract (Linum usitatissimum) 168 mg per serving (40:1 extract)Soy Isoflavone Extract 60 mg per serving (24 mg AIE)Black Cohosh Extract (Actaea racemosa) 80 mg per serving (6-8:1 extract)LIFENOL® Hops Extract (Humulus lupulus) 120 mg per serving (15-30:1 extract)

How to use

Take 2 capsules daily

Take 2 capsules once per day, or as directed by a qualified health care professional.

Space out other medications

Take a few hours before or after other medications or natural health products.

Check in for long-term use

Consult a health care practitioner for use beyond one year. Do not exceed the daily dose unless instructed by a healthcare practitioner.

What the research says about menopause botanicals

Educational summaries of published research on flaxseed lignans, soy isoflavones, black cohosh and hops; not product-specific claims. AOR Fem-Adapt's claim is the traditional/authorized use under NPN 80034694.

Combination formula research

Black cohosh, soy isoflavones and lignans studied together

In a 90-day randomized, double-blind, placebo-controlled trial, 96 postmenopausal women took a combined black cohosh, soy isoflavone and SDG lignan supplement, tracked with the Menopause Rating Scale to assess symptom change versus placebo.

Human RCT
Pokushalov et al., European Journal of Nutrition (2025)
Combination formula research

A phytoestrogen blend studied for climacteric symptoms

In a randomized, single-blind trial, 48 women aged 40-65 with climacteric symptoms consumed a cereal bar containing a phytoestrogen blend for 90 days to evaluate the effect on menopausal symptom scores.

Human RCT
Frigo et al., Journal of the American Nutrition Association (2021)
Combination formula research

A major review finds moderate-certainty evidence for black cohosh

A systematic review of 158 studies commissioned to help update International Menopause Society guidance found moderate-certainty evidence supporting black cohosh for vasomotor and menopausal symptoms.

Systematic Review
Maunder et al., Climacteric (2026)
Black cohosh

Evaluating the evidence quality behind black cohosh

This review assessed the quality of clinical evidence for Actaea racemosa (black cohosh), a herbal medicine widely used by women seeking relief from climacteric complaints, applying CONSORT reporting standards for herbal trials.

Evidence Review
Curtis et al., Menopause (2026)
Black cohosh

No signal for weight gain across 1,839 women

A systematic review of adverse-event reports and 31 clinical studies covering 1,839 women treated with black cohosh for up to 12 months found no consistent evidence that it causes weight gain.

Systematic Review
Naser et al., Climacteric (2021)
Black cohosh

A black cohosh and soy combination improved antioxidant markers

In a 12-week randomized, double-blind, placebo-controlled trial of 110 post-menopausal women, a blend including black cohosh and soy (Glycine max) improved skin elasticity and antioxidant markers (higher glutathione, lower malondialdehyde) versus placebo.

Human RCT
Tumsutti et al., Journal of Cosmetic Dermatology (2021)
Soy isoflavones

Meta-analysis links soy isoflavones to fewer menopausal symptoms

A systematic review and meta-analysis of 12 studies (533 participants) found soy isoflavones were effective for reducing menopausal symptoms, consistent with their estrogen-like and anti-inflammatory activity.

Meta-Analysis
Luan et al., PeerJ (2025)
Soy isoflavones

Soy isoflavones linked to better quality of life in climacteric women

A Cochrane-guided systematic review and meta-analysis of randomized controlled trials examined soy isoflavones' effect on menopausal symptoms and quality of life in climacteric-stage women.

Meta-Analysis
Gençtürk et al., EXPLORE (2024)
Soy isoflavones

How soy isoflavones may support bone during estrogen decline

This mechanism review describes how soy isoflavones, acting as phytoestrogens, influence osteoblast and osteoclast activity, calcium/vitamin D balance, and oxidative stress pathways relevant to bone health after menopause.

Mechanism Review
Zhou et al., Phytotherapy Research (2025)
Flaxseed & lignans

Flaxseed's plant lignans studied in perimenopausal women

In a randomized, placebo-controlled study of 145 perimenopausal women, researchers evaluated flaxseed supplementation's effect on perimenopausal symptoms alongside blood levels of the lignan metabolites enterodiol and enterolactone.

Human RCT
Shrivastava et al., Cureus (2024)
Flaxseed & lignans

Flaxseed's lignans among its broader health-promoting compounds

This review describes flaxseed (Linum usitatissimum) as a source of alpha-linolenic acid, lignans and fiber, highlighting its role in supporting healthy lipid profiles as part of a balanced diet.

Review
Nowak et al., Healthcare (2023)
Flaxseed & lignans

A clinical-trial review of flaxseed's bioactive components

This review of clinical trials summarizes flaxseed's bioactive components - lignans, alpha-linolenic and linoleic acid, and fiber - and the health outcomes studied across metabolic and cardiovascular endpoints.

Clinical Trial Review
Shayan et al., Combinatorial Chemistry & High Throughput Screening (2020)
Hops & LIFENOL

A year-long trial of hop extract in osteopenic women

In a one-year, double-blind, placebo-controlled trial, 100 postmenopausal women with osteopenia received calcium and vitamin D with or without a hop extract standardized in the phytoestrogen 8-prenylnaringenin, evaluating bone status and the gut microbiome's role.

Human RCT
Lecomte et al., Nutrients (2023)
Hops & LIFENOL

Checking hop extract for drug interactions

Sixteen peri- and postmenopausal women taking a standardized hop extract were assessed for Phase I pharmacokinetic drug interactions, since the plant's prenylated phenols have long half-lives and can inhibit certain cytochrome P450 enzymes - part of the basis for advising a gap between hop-containing supplements and medications.

Human PK Study
van Breemen et al., Journal of Agricultural and Food Chemistry (2020)
Hops & LIFENOL

Mapping the biological targets of hop compounds

This review surveys the bioactive prenylated flavonoids concentrated in hops, including the phytoestrogen 8-prenylnaringenin, and the range of biological pathways they interact with.

Mechanism Review
Bolton et al., Chemical Research in Toxicology (2019)
Sleep & mood

Insomnia is common in menopause and hard to treat

A systematic review and meta-analysis found chronic insomnia highly prevalent during the menopause transition, linked to impaired quality of life, cognitive complaints and mood disturbances, and compared pharmacological and non-pharmacological treatment approaches.

Meta-Analysis
Bruyneel et al., Sleep Medicine (2026)
Sleep & mood

Sleep quality tracks with quality of life after menopause

In 303 postmenopausal women, researchers used validated sleep and quality-of-life questionnaires to examine how sleep difficulties relate to broader wellbeing in midlife.

Clinical Study
Koc Kulaksiz et al., Gynecological Endocrinology (2026)
Sleep & mood

A structured program to ease vasomotor symptoms and support mood

In a randomized controlled trial, 50 postmenopausal Korean women completed an eight-session group cognitive behavioral therapy program aimed at reducing vasomotor symptoms and improving psychological wellbeing and quality of life.

Human RCT
Jung et al., Climacteric (2026)
Safety & tolerability

Checking a soy isoflavone metabolite against hormone-therapy drugs

This study examined whether an S-equol-containing supplement - a compound derived from soy isoflavones - alters the pharmacokinetics of oral hormone therapy drugs used by breast cancer patients experiencing hot flashes and joint pain.

Human PK Study
Sambe et al., Cancer Chemotherapy and Pharmacology (2025)
Safety & tolerability

Weighing what's known about isoflavones and breast tissue

This review examines how dietary isoflavones are absorbed and act at the cellular level, and why their relationship to breast cancer risk remains an actively and carefully studied question rather than a settled one.

Mechanism Review
Ferriere et al., Phytotherapy Research (2024)
Safety & tolerability

Managing hot flashes in women with a breast cancer history

This literature review summarizes the epidemiology and clinical burden of vasomotor symptoms in breast cancer patients and surveys complementary approaches used to manage them, underscoring why women with a breast cancer history are directed to consult their care team before using phytoestrogen-containing products.

Literature Review
Lello et al., Gynecological Endocrinology (2023)
Hormonal biochemistry

Estrogen's reach goes well beyond reproduction

This review describes estrogen's wide-ranging roles beyond the menstrual cycle - including neuroprotection - and surveys selective, non-classical estrogen-like therapies developed as alternatives to conventional hormone therapy.

Review
Farkas et al., Biomedicines (2022)
Hormonal biochemistry

Non-hormonal ways to support estrogen activity as women age

This mini-review evaluated 48 publications on dietary interventions, micronutrients and other non-pharmacological approaches that modulate the body's own estrogen activity in postmenopausal women, reflecting why many women in Western countries look to natural alternatives to hormone therapy.

Review
Bolgova et al., Frontiers in Aging (2025)
Hormonal biochemistry

Untangling which plant compounds drive estrogenic activity

Using specialized 'knock-out' extracts, this study isolated which specific compounds in botanicals like hops are responsible for estrogenic versus chemopreventive activity, illustrating why standardization matters for consistent effects.

Mechanism Review
Dietz et al., Journal of Natural Products (2017)

Frequently asked questions

What is AOR Fem-Adapt used for?

Fem-Adapt (NPN 80034694) is a Health Canada licensed natural health product that helps relieve menopause symptoms in menopausal and post-menopausal women.

What are the active ingredients?

Each 2-capsule serving provides flaxseed (Linum usitatissimum) extract 168 mg, soy isoflavone extract 60 mg (24 mg AIE), black cohosh extract 80 mg and LIFENOL hops extract 120 mg.

How do I take it?

Take 2 capsules once daily, or as directed by a qualified health care professional. Take a few hours before or after other medications or natural health products.

Is Fem-Adapt vegan?

Yes. The capsule shell is hypromellose (vegan) and the formula is non-GMO and gluten-free.

Who should not take Fem-Adapt?

Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumours, have a predisposition to breast cancer as indicated by an abnormal mammogram or biopsy, or have a family member with breast cancer. Ensure you are up to date on mammograms and gynecological evaluations before use. Contains corn- and soy-derived ingredients.

How long can I take Fem-Adapt?

Consult a health care practitioner for use beyond one year. Do not exceed the daily dose unless instructed by a healthcare practitioner.

How long does one bottle last?

Each bottle contains 60 vegan capsules - a 1-month supply at the recommended dose of 2 capsules daily.

Is Fem-Adapt the same as AOR's other women's health products?

No. Fem-Adapt's formula (flaxseed, soy isoflavone, black cohosh and LIFENOL hops) is distinct from AOR's other women's-health formulas, which use different ingredient combinations for different needs.

Flaxseed, soy isoflavone, black cohosh & LIFENOL hopsVegan · Non-GMO · Gluten-free60 capsules · up to a 1-month supplyMade in Canada

Get a 4-part botanical blend for menopause comfort and hormonal balance

Get AOR Fem-Adapt on Amazon.ca - fast, protected delivery.

Get it on Amazon.ca

Natural Health Product NPN 80034694. Fem-Adapt provides a botanical blend (per 2-capsule serving: flaxseed extract 168 mg, soy isoflavone extract 60 mg, black cohosh extract 80 mg, LIFENOL hops extract 120 mg) traditionally used in herbal medicine to help relieve menopause symptoms in menopausal and post-menopausal women. The research summaries below concern these ingredients generally and are educational - they are not claims about this finished product. Read and follow the label. Ensure you are up to date on mammograms and gynecological evaluations prior to use. Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumours, have a predisposition to breast cancer, or have a family member with breast cancer. Contains corn- and soy-derived ingredients. Results may vary.

Important information

Safety Information

Cautions: Ensure you are up to date on mammograms and gynecological evaluations prior to use. Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumours, have a predisposition to breast cancer as indicated by an abnormal mammogram, biopsy or have a family member with breast cancer. This product contains corn and soy derived ingredients, do not use if you have such allergies.

Indications

Recommended Use or Purpose (menopausal and post-menopausal women): Helps relieve menopause symptoms.

Ingredients

Medicinal Ingredients (per 2 capsules): Linum usitatissimum extract (Flax seed) (40:1) 168 mg, Soy Isoflavone extract (Total isoflavones 40%) 60 mg (24 mg AIE*), Black Cohosh extract (6-8:1) 80 mg, LIFENOL® Hops extract (15-30:1) 120 mg. *AIE: Aglycone Isoflavone Equivalents. LIFENOL® is a registered trademark of Naturex, Inc. Non-medicinal Ingredients: Microcrystalline cellulose, silicon dioxide, maltodextrin and tricalcium phosphate. Capsule: hypromellose. NMIs are subject to change - always read and follow the label.

Directions

Recommended Dose (menopausal and post-menopausal women): Take 2 capsules daily, or as directed by a qualified health care professional. Take a few hours before or after taking other medications or natural health products. Consult a health care practitioner for use beyond one year. Do not exceed daily dose unless instructed by a healthcare practitioner.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than shown on our website. Always read labels, warnings and directions before using or consuming a product. This item is sold and shipped by Amazon.ca; purchases are completed on Amazon.